PCOS Fertility Book

A Complete Cookbook with 100 Recipes for Women with PCOS to Lose Weight, Improve Fertility, Resetting Hormones and Fight Against Inflammation with an Insuline Resistance Diet

De: Mia Collins Parker

Narrado por: Victoria Wright

Duración: 3 h y 39 m

Resumen del Editor

I know how you feel; I’ve been right there, experiencing your feelings and thoughts. I know the worries, and concerns. I know how it’s easy to let PCOS take control of you when in fact you should be the one controlling it. I’ve created this audiobook so you can learn how.

You might face lots of problems and have so many thoughts and questions, like:

• “What types of food do I need to eat?”
• “What does this diagnosis means?”
• “Am I fertile?”
• “Is this a common or rare condition?”
• “Do I know anyone else with the disease?”

By listening to this audiobook, you will easily find tips and solutions to overcome your problems.

In this audiobook, you will:

• Learn what PCOS and its signs are
• Receive advice and tips on how to help you manage your new lifestyle and symptoms
• Receive tips for managing your emotional mental and physical health
• Dive into the importance of a healthy and balanced diet
• Learn how to manage your battle with the weight scale
• Get information on chronic inflammation and its relationship to the syndrome
• Learn about PCOS and its relationship with your fertility
• Learn how pregnancy with PCOS is like
• Learn about insulin resistance and how this will affect you
• Understand which types of foods to limit or avoid and which to consume
• Learn more than 100 recipes that are perfect for you and for your new lifestyle

Get a jump-start on your new healthy life by making delicious meals, desserts, vegetarian plates, drinks, snacks, sauces, and so much more!

©2020 Mia Collins Parker (P)2020 Mia Collins Parker

So Comforting

I was given this free review copy audiobook at my request and have voluntarily left this review.

I was diagnosed with PCOS after the birth of my first child and my body decided that it no longer wanted to work right. I was told constantly by my doctors not to worry about PCOS and that it doesn’t effect women much. After doing my own research I quickly found out they were wrong. I went in search of my own OBGYN and he has helped me a lot with working to deal with PCOS in regards to getting pregnant.
I found many other symptoms of PCOS along the way. After listening to the this book a lot more of my symptoms started to make sense.
I’m so grateful that when I started struggling with this disease I had my family and many female friends for support as they had or are going through the same issues.
For me I will have to change my lifestyle to attain a healthy weight and life. I already have too many family history medical issues I don’t need to add to that.
This book was super insightful and really helped me understand the depth of one of my diseases. I’m excited to use the recipes but I personally will have to make some adjustments to them as my IBS makes me allergic to eggs.
If you are struggling with PCOS and looking for answers this a good way to start your journey. I say start of your journey because even though you may get many answers and directions from this book dealing with PCOS is a life long balancing act. Once your are in a groove it does get easier. But instead of thinking of all the ways this limits your eating and lifestyle find ways to work around it.
If there’s one thing I learned from having IBS it’s that the limit is only what you make it. Do research and finds things that make it easier. And always make time for you.