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Overcoming Imposter Syndrome
- Narrated by: Kelly Vincent
- Length: 2 hrs and 10 mins
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Publisher's summary
Imposter syndrome—the irrational self-doubt we feel despite obvious success—can strike at any time, at work or at home. Such crippling anxiety and worry, common to so many people, can even undermine your ability to lead a confident and authentic life. But when you understand the psychological roots of imposter syndrome, you can equip yourself with the right strategies and mindset to avoid the rabbit hole of fraudulent thinking.
In Overcoming Imposter Syndrome, licensed clinical psychologist Kelly Vincent teaches you how to navigate these complicated feelings and how to guide yourself toward lasting change. Through six compassionate and insightful lessons, Kelly unpacks the various types of imposter syndrome (yes, there’s more than one), then reveals proven strategies for rewiring your brain so you can challenge unhelpful thoughts and approach every task with confidence. Along the way, you’ll explore and practice both long-term strategies, such as regulating your nervous system, and short-term strategies, such as in-the-moment coping methods.
Is that ugly imposter voice in your head getting too loud? Now, with this Audible Original, you can tell it to keep quiet.
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This is my first review of 2 years subscribed!
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By: Idil Ahmed
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Plan Your Year Like a Millionaire
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- Narrated by: Rachel Rodgers
- Length: 2 hrs
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Plan Like a Millionaire is part of a riveting three-part series, and it's all about elevating your game and setting goals like a seven-figure earner. In this wealth-inspiring listening journey, Rachel reveals the secrets of how to set goals, manage time wisely, build essential support systems, break free from financial constraints, and make savvy money decisions.
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Feel Good Book, only
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By: Rachel Rodgers
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The Creature from Jekyll Island
- A Second Look at the Federal Reserve
- By: G. Edward Griffin
- Narrated by: Mark Bramhall
- Length: 24 hrs and 21 mins
- Unabridged
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This classic expose of the Fed has become one of the best-selling books in its category of all time. Where does money come from? Where does it go? Who makes it? The money magician's secrets are unveiled. Here is a close look at their mirrors and smoke machines, the pulleys, cogs, and wheels that create the grand illusion called money. A boring subject? Just wait. You'll be hooked in five minutes. It reads like a detective story - which it really is, but it's all true.
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Lost confidence in author
- By Amazon Customer on 07-11-20
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Going Infinite
- The Rise and Fall of a New Tycoon
- By: Michael Lewis
- Narrated by: Michael Lewis
- Length: 8 hrs and 56 mins
- Unabridged
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When Michael Lewis first met him, Sam Bankman-Fried was the world’s youngest billionaire and crypto’s Gatsby. CEOs, celebrities, and leaders of small countries all vied for his time and cash after he catapulted, practically overnight, onto the Forbes billionaire list. Who was this rumpled guy in cargo shorts and limp white socks, whose eyes twitched across Zoom meetings as he played video games on the side? In Going Infinite Lewis sets out to answer this question, taking listeners into the mind of Bankman-Fried.
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really expected more rigor from Michael Lewis
- By Wowhello on 10-04-23
By: Michael Lewis
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Six-Figure Side Hustle
- By: Rachel Rodgers
- Narrated by: Rachel Rodgers
- Length: 3 hrs and 42 mins
- Original Recording
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Rachel Rodgers, financial maven and heralded author of We Should All Be Millionaires, has created a groundbreaking new Audible Original series with Six Figure Side Hustle. In this installment of a dynamic three-part audio journey, Rachel unveils the blueprint for turning spare time into a $100,000-per-year side hustle in just three months.
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Not For YOU!
- By S. Seigel on 03-02-24
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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The Ideal Team Player
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In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle's company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players.
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Lot of talk about a simple concept
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The Complete Book of Five Rings
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Best translation I have encountered.
- By DW on 05-27-16
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Tools of Titans
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- By: Tim Ferriss
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
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Rocket Fuel
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Visionaries have groundbreaking ideas. Integrators make those ideas realities. This explosive combination is the key to getting everything you want out of your business. It worked for Disney. It worked for McDonald's. It worked for Ford. It can work for you. From the author of the best-selling Traction, Rocket Fuel details the integral roles of the visionary and integrator and explains how an effective relationship between the two can help your business thrive.
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Real world advice
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How to Day Trade for a Living
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Very few careers can offer you the freedom, flexibility, and income that day trading does. As a day trader, you can live and work anywhere in the world. You can decide when to work and when not to work. You only answer to yourself. That is the life of the successful day trader. Many people aspire to it, but very few succeed. In the audiobook, I describe the fundamentals of day trading, explain how day trading is different from other styles of trading and investment, and elaborate on important trading strategies that many traders use every day.
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Its a sales pitch
- By Xavier Foley on 02-08-18
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What listeners say about Overcoming Imposter Syndrome
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- SallowAmazonCustomer
- 10-02-23
Better than what I've read before
This really did enlighten me and give me some tools to get out of this rut I've been in. Knowing why, how, and roots of this negative thought cycle is a great tool. Sure, I started therapy and got tools to organize, etc. Now, those tools are helpful because I can use them correctly. This has also given me questions to help my therapy be more effective.
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2 people found this helpful
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- A. Farrell
- 11-05-23
Be prepared
Requires more than 1 listening, most likely. I learned my types, not too much of the why. You should have a notebook ready.
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- Jazzlyn
- 01-17-24
supportive and helpful
this is a self-respect book that helps you to know more about you and change things that you don't like or want to change. I could listen to this book more often to help me get through some of the things I used to think we're flaws about me.
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- Marissa Kosters
- 03-06-24
I liked the exercises. I found them useful
I never knew that there were 5 types of imposter syndrome. Very insightful. I found the exercises very helpful.
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- D. Back
- 11-24-23
Decent content, poor narration
Narrator misspeaks quite a bit, for example underlining instead of underlying, exasperates instead of exacerbates… credibility suffers when these productions aren’t edited. I had to give up listening as the mistakes were so annoying.
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- Dailey
- 11-14-23
Short & Enjoyable
I was really looking for something bite sized and easy to move through, and this was it. Imposter syndrome can feel icky to face, and I thought this was the perfect length, with some great exercises and reflections to start wading in. I recommend it to anyone seeking an introduction to this topic as they peel back the layers. I also like "The Big Leap" by Gay Hendricks and I'd recommend the both of them as great tools for moving out resistance. This one to wade into the topic, the other one to go deeper.
I'll keep looking for more books about this. :-)
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- Jay Brown
- 11-23-23
College Students!!!!
As a senior in college and I feel quite nervous and uncomfortable with graduating and stepping into the workforce. Feeling as if i don’t deserve an opportunity to join the workforce. Or that I might not excel in the workforce. Even though i committed 4.5 years to school to obtain a degree that shows my skills.
If you are college student or someone who is transitioning into a new career field. I would give this a listen and make sure you have a notebook. You may not find yourself connecting with different ways of how imposter syndrome affects you at the moment. However, it can shine light on how it can affect you in the future. So, take notes and when then the time comes and you start feeling like an imposter you’ll have something to look back at.
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- Anonymous User
- 12-09-23
It help me a lot!
It was more of a course than a simple audiobook. She is very didactic with the exercises which I think can help us to not only understand the syndrome but also how to handle it.
A personal note to the writer; I am pretty sure that all your processes with the syndrome will help so many people! Thank you for taking the time on putting together this work for us :)
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- Chriseve Bancroft
- 01-12-24
Great!
Very insightful and informative with constructive, practical and helpful strategies for improvement. The delivery was relaxed and engagaging. I love that it's not just information that tells you what imposter syndrome is. It helps the listener to identify it in themselves and offers multiple options and practical guide in overcoming the challenges.
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- Dakota
- 10-22-23
Just what I needed
I will be listening to this regularly. The exercise’s it had you do throughout really helped me to recognize my misguided thinking and helped me open up to the idea of trying to change and reframe my brain. I didn’t realize this was a problem of mine that I have struggled with since childhood. And while the feeling of self loathing will take time to overcome this book is a great starting point in the healing process.
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1 person found this helpful