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OCD for Dummies, 2nd Edition
- Narrated by: Christina Delaine
- Length: 14 hrs
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OCD for Dummies, 2nd Edition
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Publisher's summary
People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder. Dummies gives you all the information you need on getting your symptoms under control and working toward remission. This edition updates you with the latest research on OCD, new therapeutic treatments, and all the most up-to-date resources to help you along on your OCD journey. Understand obsessive-compulsive disorder and get the help you need with this book.
- Discover what causes OCD and learn how to identify the symptoms and early warning signs
- Learn about the latest medications, treatments, and resources available to help manage OCD symptoms
- Differentiate between OCD and related disorders so you can get the right help
- Help a loved one who suffers from OCD and get tips on how you can be supportive
If you or someone you know has symptoms of OCD or has received a recent diagnosis, this book will gently guide you through building the skills and awareness that will let you live life to its fullest.
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If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence.
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5 out of 5 stars
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Overall4.5 out of 5 stars 432
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Performance4.5 out of 5 stars 359
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Story4.5 out of 5 stars 349
If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
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5 out of 5 stars
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It does help
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Overcoming Harm OCD
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Overall4.5 out of 5 stars 37
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Performance4.5 out of 5 stars 34
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People with harm OCD - a form of obsessive-compulsive disorder (OCD) - suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help listeners break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.
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3 out of 5 stars
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Ok
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Beyond Addiction
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Performance4.5 out of 5 stars 176
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Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field.
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4 out of 5 stars
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No PDF with supplemental
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The Caregiver's Guide to Dementia
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Overall5 out of 5 stars 108
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Performance5 out of 5 stars 96
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When caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one’s quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance to understanding the illness, caring for someone, and caring for yourself. From understanding common behavioral and mood changes to making financial decisions, this book contains bulleted lists of actions you can take to improve your health and your caregiving.
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5 out of 5 stars
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As a RN myself I HIGHLY HIGHLY recommend
- By Amazon Customer on 01-13-21
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