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O minte liberă
- Cum să pivotăm către ceea ce contează
- Narrado por: Zory David
- Duración: 14 h y 39 m
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Resumen del Editor
DESPRE AUDIOBOOK
Cum se face că, deși suntem asaltați de mesaje motivaționale, ne scufundăm tot mai adesea în depresie și anxietate ca în niște nisipuri mișcătoare din care nu putem scăpa oricât ne-am zbate? Motivul, spune Steven C. Hayes, este că ne-am construit o poveste despre noi înșine pornind de la îndemnurile dictatoriale ale societății, manifestate în minte sub forma unui eu tiranic. Din cauza acestui personaj care, paradoxal, pare mânat de intenții bune, orice situație poate fi interpretată ca amenințare. Prin urmare devenim din ce în ce mai stresați.
DESPRE AUTOR
Steven C. Hayes (n. 1948) este profesor la University of Nevada, Departamentul de Psihologie, unde a pus și bazele programului de analiză comportamentală. A publicat 45 de cărți și peste 650 de articole de specialitate. A dezvoltat teoria cadrelor relaționale și terapia prin acceptare și angajament. A fost președinte al Division 25 of the American Association of Applied and Preventive Psychology și al altor societăți științifice și profesionale, precum Association for Contextual Behavioral Science.
I‑au fost acordate premiile Exemplary Contributions to Basic Behavioral Research and Its Applications din partea Division 25 of American Association of Applied and Preventive Psychology, Impact of Science on Application din partea Society for the Advancement of Behavior Analysis și Lifetime Achievement din partea Association for Behavioral and Cognitive Therapy. A fost declarat de către Institute of Scientific Information unul dintre cei mai importanți psihologi din lume.
DESPRE NARATOR
Este muzician, compozitor, actor, inginer de sunet și producător muzical.
Compune muzică de la vârsta de 9 ani și a participat la numeroase concursuri și festivaluri de muzică folk până în anul 2002.
A absolvit masteratul UNATC, profilul Arta actorului în 2011. De-a lungul carierei a jucat în seriale, scurtmetraje, reclame și pe scenele teatrelor. A moderat și a participat în proiectul de televiziune „La Mustață” timp de un an și jumătate pe TVR 2.
A creat împreună cu încă 5 colegi studiul ZERO Entertainment, care se ocupă cu producție muzicală și compoziție.
În prezent lucrează ca producător și inginer de sunet pentru Zero Entertainment.
Traducere de Daniela Preda
Reseñas de la Crítica
Una dintre cele mai influente cărți despre motivație.
-- Po Bronson
O carte serioasă și utilă. Poți oricând să-ți schimbi mentalitatea!
– Publishers Weekly
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