![Muskelaufbau [Muscle Building: Fitness Training for Women] Audiobook By Sophia Thiemann, Lena Berger cover art](https://m.media-amazon.com/images/I/51wsmNVhIHL._SL500_.jpg)
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Muskelaufbau [Muscle Building: Fitness Training for Women]
- Fitness Training für Frauen - In nur 4 Wochen zur Bikinifigur
- Narrated by: Janine Friedmann
- Length: 36 mins
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![Muskelaufbau [Muscle Building: Fitness Training for Women] By cover art](https://m.media-amazon.com/images/I/51wsmNVhIHL._SL63_.jpg)
Muskelaufbau [Muscle Building: Fitness Training for Women]
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Publisher's summary
Mit Muskeltraining und Ernährungsplan zur Bikinifigur Träumst du von einer schlanken und straffen Bikinifigur? Möchtest du trotzdem ohne schlechtes Gewissen schlemmen können? Dann ist dieses Buch richtig für dich. Es wird dir zeigen, wie du durch Muskeltraining (inkl. Ernährungsplan) zu deiner straffen Bikinifigur kommst. Wer bin ich? Ich heiße Lena und bin durch einen professionellen Trainer auf diese unglaublich tolle Methode, aufmerksam geworden. Und habe innerhalb weniger Wochen ca. 10 cm an Taillenumfang verloren. Ich konnte es kaum glauben - endlich hatte ich eine Traumfigur. Es hat mein Leben verändert. Ich bin:
- glücklicher
- schlanker
- gesünder denn je zuvor
Was wirst du lernen? Du erfährst innerhalb von 30 Minuten:
- Wie du Muskeltraining straff wirst
- Max. 2 Mal die Woche Muskeltraining reicht
- Wie der optimale Trainingsplan aussieht
- Und wie du ohne schlechtes Gewissen alles essen kannst
- Dein optimaler Ernährungsplan
- Warum du keine Angst haben musst, männlich zu wirken
Willst du wissen wie ich 10 cm an Taillenumfang verloren habe? Sichere Dir Jetzt dein Exemplar und starte dein neues Leben noch heute! Mit Muskeltraining und Ernährungsplan zur Bikinifigur! Mit Muskeltraining und Ernährungsplan zur Bikinifigur! Mit Muskeltraining und Ernährungsplan zur Bikinifigur!
Please Note: This audiobook is in German.
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