-
Mother Matters
- A Practical Guide to Being a Happy, Healthy Mom
- Narrated by: Kristen S. Osborne
- Length: 5 hrs and 39 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Mother Matters
Buy for $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
The New Mom Self-Care Master Plan
- Discover the Power of Taking Care of Yourself, Avoid the Constant Burnout, and Experience the Joy of Motherhood
- By: Olivia Rose
- Narrated by: Jessie Clark Funk
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Motherhood is demanding (to say the least), but when all of your mental and physical energy is directed towards a tiny human, you are neglecting yourself. And when you are neglected, you don’t have the energy or strength to take care of your completely dependent newborn. But you’re probably thinking how can I possibly put my needs above those of my baby? The truth of the matter is, your baby needs you to be at your best, and this is achieved through self-care. Self-care has many misconceptions, and due to the prefix, it’s all too often associated with selfishness.
-
5 out of 5 stars
-
A MUST for any new mom or mom to be!
- By Jacob King on 10-11-23
By: Olivia Rose
-
Happy Mama Postpartum Self-Care
- Navigating the First 12 Weeks to Recharge, Refresh and Nurture for a Smooth Transition to Healthy Motherhood
- By: Robyn Weller
- Narrated by: Melissa-Marie Shriner
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall5 out of 5 stars 22
-
Performance5 out of 5 stars 22
-
Story5 out of 5 stars 22
Here’s the perfect solution if you want to master postpartum self-care, be a healthy, happy mama, and transform your first 12 weeks into a celebration of motherhood! Are you about to embark on the thrilling, yet daunting adventure of becoming a new mom? Do you feel overwhelmed by the challenges that the postpartum period can bring, leaving you anxious about your new role as a mother?
-
5 out of 5 stars
-
A Guide to Postpartum Self-Care
- By Silvia Bustamante on 03-07-24
By: Robyn Weller
-
Self-Care for New Moms
- First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
- By: Raven Sun
- Narrated by: Jennifer Horne
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall5 out of 5 stars 50
-
Performance5 out of 5 stars 50
-
Story5 out of 5 stars 50
Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty!
-
5 out of 5 stars
-
Self-Care for New Moms is not just an audiobook
- By Uiko Nimiya on 04-30-24
By: Raven Sun
-
Self Healing Anxiety
- A Practical Guide for Women. A Heart-Centered Guide to Stop Overthinking the Past and Worrying About the Future
- By: Dr Samantha Wellappili
- Narrated by: Kim Bretton
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall5 out of 5 stars 27
-
Performance5 out of 5 stars 27
-
Story5 out of 5 stars 27
Harness the power of your inner world and build your inner strength. Switch on and activate your body's natural ability to heal. Hear other women's stories of challenge and recovery. This practical guide is packed with comprehensive instructions based on years of experience in holistic health. Discover how you can create a stress-free environment to help combat your anxiety so you can embrace holistic wellness, improve your mental health, and bring more joy into your life.
-
5 out of 5 stars
-
Great resource for letting go and living full
- By Grant Freeman on 05-03-24
-
A Miracle Is on Its Way
- The First Time Moms Pregnancy Guide to Expecting, Childbirth, Breastfeeding and Motherhood
- By: Mathilda Collins
- Narrated by: Stacey Faubion
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall3 out of 5 stars 1
-
Performance3 out of 5 stars 1
-
Story3 out of 5 stars 1
It is time to stop worrying and start to replace those sleepless nights for a well-informed pregnancy. One step at a time, we’ll explore the unknown together. No more burning questions, no more anxiety, but an easy-to-consume and straightforward guide every first-time mom will benefit from. So if you want to take care of yourself during pregnancy and know what to expect, then you should listen to this audiobook today!
-
3 out of 5 stars
-
mediocre
- By Brent Thomas on 07-13-21
By: Mathilda Collins
-
Weight Loss for Women
- The Guide to Lose Fat Quickly, Stop Sugar Cravings, Change Eating Habits and Overcome Emotional Eating with Fast Gastric Band Hypnosis.
- By: Madeline Keinar
- Narrated by: Orlena Cain
- Length: 10 hrs and 36 mins
- Unabridged
-
Overall5 out of 5 stars 21
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Men have it easier than women. There, I’ve said it. Women’s bodies go through so many hormonal changes and that just being over the course of a month. These hormonal changes take their toll on women’s mental and physical health. Did you know that a 2016 scientific research proves that obesity was five percent more common in women than men? This is partly because women are emotional eaters.
By: Madeline Keinar
-
The New Mom Self-Care Master Plan
- Discover the Power of Taking Care of Yourself, Avoid the Constant Burnout, and Experience the Joy of Motherhood
- By: Olivia Rose
- Narrated by: Jessie Clark Funk
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Motherhood is demanding (to say the least), but when all of your mental and physical energy is directed towards a tiny human, you are neglecting yourself. And when you are neglected, you don’t have the energy or strength to take care of your completely dependent newborn. But you’re probably thinking how can I possibly put my needs above those of my baby? The truth of the matter is, your baby needs you to be at your best, and this is achieved through self-care. Self-care has many misconceptions, and due to the prefix, it’s all too often associated with selfishness.
-
5 out of 5 stars
-
A MUST for any new mom or mom to be!
- By Jacob King on 10-11-23
By: Olivia Rose
-
Happy Mama Postpartum Self-Care
- Navigating the First 12 Weeks to Recharge, Refresh and Nurture for a Smooth Transition to Healthy Motherhood
- By: Robyn Weller
- Narrated by: Melissa-Marie Shriner
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall5 out of 5 stars 22
-
Performance5 out of 5 stars 22
-
Story5 out of 5 stars 22
Here’s the perfect solution if you want to master postpartum self-care, be a healthy, happy mama, and transform your first 12 weeks into a celebration of motherhood! Are you about to embark on the thrilling, yet daunting adventure of becoming a new mom? Do you feel overwhelmed by the challenges that the postpartum period can bring, leaving you anxious about your new role as a mother?
-
5 out of 5 stars
-
A Guide to Postpartum Self-Care
- By Silvia Bustamante on 03-07-24
By: Robyn Weller
-
Self-Care for New Moms
- First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
- By: Raven Sun
- Narrated by: Jennifer Horne
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall5 out of 5 stars 50
-
Performance5 out of 5 stars 50
-
Story5 out of 5 stars 50
Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty!
-
5 out of 5 stars
-
Self-Care for New Moms is not just an audiobook
- By Uiko Nimiya on 04-30-24
By: Raven Sun
-
Self Healing Anxiety
- A Practical Guide for Women. A Heart-Centered Guide to Stop Overthinking the Past and Worrying About the Future
- By: Dr Samantha Wellappili
- Narrated by: Kim Bretton
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall5 out of 5 stars 27
-
Performance5 out of 5 stars 27
-
Story5 out of 5 stars 27
Harness the power of your inner world and build your inner strength. Switch on and activate your body's natural ability to heal. Hear other women's stories of challenge and recovery. This practical guide is packed with comprehensive instructions based on years of experience in holistic health. Discover how you can create a stress-free environment to help combat your anxiety so you can embrace holistic wellness, improve your mental health, and bring more joy into your life.
-
5 out of 5 stars
-
Great resource for letting go and living full
- By Grant Freeman on 05-03-24
-
A Miracle Is on Its Way
- The First Time Moms Pregnancy Guide to Expecting, Childbirth, Breastfeeding and Motherhood
- By: Mathilda Collins
- Narrated by: Stacey Faubion
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall3 out of 5 stars 1
-
Performance3 out of 5 stars 1
-
Story3 out of 5 stars 1
It is time to stop worrying and start to replace those sleepless nights for a well-informed pregnancy. One step at a time, we’ll explore the unknown together. No more burning questions, no more anxiety, but an easy-to-consume and straightforward guide every first-time mom will benefit from. So if you want to take care of yourself during pregnancy and know what to expect, then you should listen to this audiobook today!
-
3 out of 5 stars
-
mediocre
- By Brent Thomas on 07-13-21
By: Mathilda Collins
-
Weight Loss for Women
- The Guide to Lose Fat Quickly, Stop Sugar Cravings, Change Eating Habits and Overcome Emotional Eating with Fast Gastric Band Hypnosis.
- By: Madeline Keinar
- Narrated by: Orlena Cain
- Length: 10 hrs and 36 mins
- Unabridged
-
Overall5 out of 5 stars 21
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Men have it easier than women. There, I’ve said it. Women’s bodies go through so many hormonal changes and that just being over the course of a month. These hormonal changes take their toll on women’s mental and physical health. Did you know that a 2016 scientific research proves that obesity was five percent more common in women than men? This is partly because women are emotional eaters.
By: Madeline Keinar
-
I'm Gonna Be a First-Time Dad
- The Expectant Father's Guide to 9 Months Of Pregnancy, Birth & Beyond. How to Prepare for Fatherhood with Complete Confidence
- By: Nigel Boyd
- Narrated by: Jason Braden
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 30
-
Performance5 out of 5 stars 30
-
Story5 out of 5 stars 30
Being a dad is one of the most fulfilling jobs you will ever do and it is worth every minute of it. But if you’re doing it for the first time, it can be quite overwhelming.
-
4 out of 5 stars
-
Highly recommend for first time dads
- By Logan Vandergriff on 03-29-23
By: Nigel Boyd
-
Pregnancy Peace of Mind
- Nine Strategies for Pregnant Women, First Time Moms and New Parents
- By: K. Davis-Reid
- Narrated by: Emily Paige
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 23
-
Story5 out of 5 stars 23
With pregnancy comes a flood of emotions as you anticipate the birth of your little one. Your mind wonders immensely about the various stages, what to expect, and how to do all the right things to have a safe and healthy pregnancy. The goal of this book is to help you stay healthy, find support, locate excellent prenatal care, learn about your nutritional options, understand the importance of maternal care, and give you advice that reflects your preferences and helps you prioritize your baby.
-
5 out of 5 stars
-
Calm your concerns as you welcome your little one!
- By S. Travis on 10-25-22
By: K. Davis-Reid
-
What to Expect When You’re Expecting
- By: Heidi Murkoff
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, and others
- Length: 32 hrs and 43 mins
- Unabridged
-
Overall4 out of 5 stars 445
-
Performance4 out of 5 stars 360
-
Story4 out of 5 stars 352
This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book.
-
3 out of 5 stars
-
The author writes as though we are children
- By V Diploe on 11-15-20
By: Heidi Murkoff
-
HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- By: Marie F. Mongan M.Ed. M.Hy.
- Narrated by: Eliza Foss
- Length: 8 hrs and 40 mins
- Unabridged
-
Overall4.5 out of 5 stars 563
-
Performance4.5 out of 5 stars 464
-
Story4.5 out of 5 stars 463
HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.
-
2 out of 5 stars
-
Disappointed in the structure of the book
- By Christina on 04-23-19
-
The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- By: Kimberly Ann Johnson
- Narrated by: Kimberly Ann Johnson
- Length: 10 hrs and 30 mins
- Unabridged
-
Overall4.5 out of 5 stars 391
-
Performance4.5 out of 5 stars 336
-
Story4.5 out of 5 stars 330
This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels - and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism - as well as her own personal experience - to cover everything you need to know....
-
4 out of 5 stars
-
Really use full tips you can put into action
- By Kellie on 06-09-18
-
First Time Father
- The Modern Guide for Expecting Dads to Easily Navigate Pregnancy and Prepare Effectively
- By: Everett Woods
- Narrated by: George Acevedo
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 29
-
Performance5 out of 5 stars 29
-
Story5 out of 5 stars 29
Becoming a super dad isn’t by chance but by choice. Discover how you can become the best father and partner, one step at a time. It’s Friday morning, and you’re all set to shut the week with a bang. The big presentation went well, and your weekend is booked with friends and fun. Then your phone rings. It’s your partner on the other side, calling to break the big news: "You’re going to be a father!" As her words echo in your head, you can’t make sense of anything. The good news is that, although challenging, fatherhood is a joyous and enriching experience.
-
5 out of 5 stars
-
Wealth of Information
- By Abby on 02-11-23
By: Everett Woods
-
The First 12 Months
- 2-in-1 Value Bundle Featuring Help! I'm a New Mom, plus Spoons and Solids: A First-Time Mother's Guide to Mastering Newborn Care, Postpartum Recovery, and Baby-Led Weaning
- By: Jocelyn Goodwin
- Narrated by: Erika Schindele
- Length: 10 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 45
-
Performance5 out of 5 stars 45
-
Story5 out of 5 stars 45
Whether you're nervous, exhilarated, or overwhelmed by the idea of motherhood, this is the perfect chance to learn what normal newborn behavior is really like and how best to care for yourself and your little one.
-
5 out of 5 stars
-
Fantastic Audiobook
- By Bernadette G. on 07-12-23
By: Jocelyn Goodwin
-
Oh Sis, You’re Pregnant!
- The Ultimate Guide to Black Pregnancy & Motherhood
- By: Shanicia Boswell
- Narrated by: Diana Blue
- Length: 8 hrs and 48 mins
- Unabridged
-
Overall5 out of 5 stars 42
-
Performance5 out of 5 stars 36
-
Story5 out of 5 stars 36
In the age of social media, how do pregnant women communicate their big announcement? What are the best protective hairstyles for labor? Most importantly, how many pregnancy guides focus on issues like Black maternal birth rates and what it really looks like to be Black, pregnant, and single today? Created for the modern pregnant Black woman, Oh Sis, You're Pregnant! is the essential companion to understanding pregnancy from a millennial Black mom's point of view.
-
4 out of 5 stars
-
Really great, but one minor reservation
- By Hiwote Bekele on 05-31-21
By: Shanicia Boswell
-
Parenting: Three-in-One Box Set Pregnancy Books
- By: Stacy Miller
- Narrated by: Liz Krane
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 6
-
Performance4.5 out of 5 stars 6
-
Story4.5 out of 5 stars 6
Book One: Parenting: Your Baby’s First Year. The information provided should help you with some of the pitfalls you will surely experience with your infant. Everyone (especially you and your baby) should understand everything involved in raising a baby from infancy throughout the first years. Setting guidelines and providing a road map is all your bundle of joy needs to start his/her journey.
-
5 out of 5 stars
-
I love this book!
- By Starr Purifoy on 02-15-19
By: Stacy Miller
-
Feel Better in 5
- Your Daily Plan to Feel Great for Life
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall5 out of 5 stars 33
-
Performance5 out of 5 stars 26
-
Story5 out of 5 stars 25
If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last. From Dr. Rangan Chatterjee, a pioneer in the emerging field of progressive medicine and star of BBC's Doctor in the House, Feel Better in 5 draws on his 20 years of experience, including real-life case studies from his medical practice, to identify simple, effective strategies that will help you become healthier, happier, and less stressed.
-
2 out of 5 stars
-
Great message - bad medium
- By Little Weedus on 11-16-21
-
The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga
- Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
- By: Susan Miller
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall5 out of 5 stars 61
-
Performance5 out of 5 stars 60
-
Story5 out of 5 stars 60
How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide. The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga teaches you everything you need to know, from what to wear to your first yoga class, to how to use yoga to lose weight, and even some basic yoga routines to get you started.
-
5 out of 5 stars
-
The Ultimate Beginner's Guide to Losing Weight
- By Kai Lambert on 04-07-20
By: Susan Miller
-
Prepared Moms Baby's First Year Bundle
- A Month-to-Month Bundle Every Mother, Dad, and New Parent Needs to Care for Their Healthy Newborn Infant After Birth Through Their First Year
- By: Elizabeth Newbourne
- Narrated by: Crystal Koskinin, Madelyn Cooper
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall5 out of 5 stars 31
-
Performance5 out of 5 stars 30
-
Story5 out of 5 stars 30
Having a baby in the house can be scary, but it doesn’t need to be! Written by qualified nutritionist and a mother of three, this audiobook will educate you on the milestones you can look forward to month by month, as well as changes you can expect to make to your care routine as your baby grows. But it’s not all about that little bundle of joy of yours. Elizabeth Newbourne also cares about mommy and daddy and their well-being during this transition. Don’t wait until it's too late, gain the proper knowledge needed to set your family up for success.
-
5 out of 5 stars
-
The ultimate baby bible! 🥰🥰
- By Anonymous User on 08-22-22
Publisher's summary
Millions of mothers are born each year.
From the moment a baby is born, the world seems to focus on childcare, but what about mothercare? Enter Dayna Kurtz, the brains behind Huffington Post's Mother Matters blog. From postpartum depression and "baby blues" to healing meals and postnatal exercise, Kurtz guides new and veteran mothers alike through the best practices to care for themselves as they care for their children. Her unique approach also includes less common methods like acupressure, expressive arts therapy, and more to help mothers boost their mental health and reclaim their identity.
Backed by irrefutable research and personal anecdotes, Mother Matters is the guide every mother needs to not only survive but thrive!
More from the same
Related to this topic
-
Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- By: Dr. Daniel Fenster
- Narrated by: Dr. Daniel Fenster
- Length: 5 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 55
-
Performance4.5 out of 5 stars 45
-
Story4.5 out of 5 stars 44
Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's number one pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the lives of thousands of people for the better. With this book, you'll learn if you have fascia-related problems - and if so, how serious they are.
-
5 out of 5 stars
-
Very informative with actual exercise to do
- By Danielle on 11-14-21
-
Yeah Baby!
- The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
- By: Jillian Michaels
- Narrated by: Jillian Michaels
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall4 out of 5 stars 89
-
Performance4.5 out of 5 stars 78
-
Story4 out of 5 stars 78
You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.
-
4 out of 5 stars
-
Good advice if not a bit extreme
- By Marguerite on 01-19-18
By: Jillian Michaels
-
The Confident Parent
- A Pediatrician's Guide to Caring for Your Little One - Without Losing Your Joy, Your Mind, or Yourself
- By: Dr. Jane Scott, Stephanie Land
- Narrated by: Susan Boyce
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 23
-
Performance4.5 out of 5 stars 23
-
Story5 out of 5 stars 23
We've all heard the complaint from parents: They're more overwhelmed than ever before - juggling demands on their time as well as conflicting advice from family, friends, frenemies, and "experts" on how to achieve parental perfection, or risk jeopardizing their little one's future happiness. Pediatrician Jane Scott has seen this parental anxiety up close, and in The Confident Parent she shares advice on how to cut through the confusion.
-
1 out of 5 stars
-
Read by a computer
- By Megan Ormston on 11-14-18
By: Dr. Jane Scott, and others
-
The Birth Guy's Go-To Guide for New Dads
- How to Support Your Partner Through Birth, Breastfeeding, and Beyond
- By: Brian W. Salmon Doula CLC, Kirsten Brunner MA LPC, Chris Pegula - foreword
- Narrated by: Daniel Jones
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 52
-
Performance4.5 out of 5 stars 46
-
Story4.5 out of 5 stars 46
In this one-of-a-kind guide, dad, doula, and certified lactation counselor Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners. Based on Salmon’s Rocking Dads childbirth course, this book provides everything dads need to know about supporting their partner through labor, birth, breastfeeding, and beyond.
-
4 out of 5 stars
-
Great book, terrible narrator.
- By Proge101 on 12-08-20
By: Brian W. Salmon Doula CLC, and others
-
We're Pregnant!
- The First Time Dad's Pregnancy Handbook: Everything You Need to Know for Your Partner & Baby
- By: Adrian Kulp
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall4 out of 5 stars 212
-
Performance4.5 out of 5 stars 176
-
Story4 out of 5 stars 170
Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We’re Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who’s been there and done that - three times, in fact!
-
1 out of 5 stars
-
Are you a horrible person trying to have a baby?
- By Chris on 01-19-23
By: Adrian Kulp
-
enLIGHTened
- How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
- By: Jessica Berger Gross
- Narrated by: Bernadette Dunne
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall4 out of 5 stars 65
-
Performance4 out of 5 stars 61
-
Story4 out of 5 stars 59
For years, Jessica struggled with fluctuating weight and bouts of unhappiness. Like many of us, she found comfort in food and craved cigarettes and self-confidence. Then one day Jessica took her first yoga class in Katmandu. She lost 40 pounds and changed her life forever. In enLIGHTened, Jessica shares the core principles of yoga philosophy—not the poses and postures, but the ancient system of ideas that lies behind them, drawn from a 2000-year-old text called the Yoga Sutras.
-
4 out of 5 stars
-
Inspirational
- By Lakersfan on 04-23-15
-
Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- By: Dr. Daniel Fenster
- Narrated by: Dr. Daniel Fenster
- Length: 5 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 55
-
Performance4.5 out of 5 stars 45
-
Story4.5 out of 5 stars 44
Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's number one pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the lives of thousands of people for the better. With this book, you'll learn if you have fascia-related problems - and if so, how serious they are.
-
5 out of 5 stars
-
Very informative with actual exercise to do
- By Danielle on 11-14-21
-
Yeah Baby!
- The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
- By: Jillian Michaels
- Narrated by: Jillian Michaels
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall4 out of 5 stars 89
-
Performance4.5 out of 5 stars 78
-
Story4 out of 5 stars 78
You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.
-
4 out of 5 stars
-
Good advice if not a bit extreme
- By Marguerite on 01-19-18
By: Jillian Michaels
-
The Confident Parent
- A Pediatrician's Guide to Caring for Your Little One - Without Losing Your Joy, Your Mind, or Yourself
- By: Dr. Jane Scott, Stephanie Land
- Narrated by: Susan Boyce
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 23
-
Performance4.5 out of 5 stars 23
-
Story5 out of 5 stars 23
We've all heard the complaint from parents: They're more overwhelmed than ever before - juggling demands on their time as well as conflicting advice from family, friends, frenemies, and "experts" on how to achieve parental perfection, or risk jeopardizing their little one's future happiness. Pediatrician Jane Scott has seen this parental anxiety up close, and in The Confident Parent she shares advice on how to cut through the confusion.
-
1 out of 5 stars
-
Read by a computer
- By Megan Ormston on 11-14-18
By: Dr. Jane Scott, and others
-
The Birth Guy's Go-To Guide for New Dads
- How to Support Your Partner Through Birth, Breastfeeding, and Beyond
- By: Brian W. Salmon Doula CLC, Kirsten Brunner MA LPC, Chris Pegula - foreword
- Narrated by: Daniel Jones
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 52
-
Performance4.5 out of 5 stars 46
-
Story4.5 out of 5 stars 46
In this one-of-a-kind guide, dad, doula, and certified lactation counselor Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners. Based on Salmon’s Rocking Dads childbirth course, this book provides everything dads need to know about supporting their partner through labor, birth, breastfeeding, and beyond.
-
4 out of 5 stars
-
Great book, terrible narrator.
- By Proge101 on 12-08-20
By: Brian W. Salmon Doula CLC, and others
-
We're Pregnant!
- The First Time Dad's Pregnancy Handbook: Everything You Need to Know for Your Partner & Baby
- By: Adrian Kulp
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall4 out of 5 stars 212
-
Performance4.5 out of 5 stars 176
-
Story4 out of 5 stars 170
Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We’re Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who’s been there and done that - three times, in fact!
-
1 out of 5 stars
-
Are you a horrible person trying to have a baby?
- By Chris on 01-19-23
By: Adrian Kulp
-
enLIGHTened
- How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
- By: Jessica Berger Gross
- Narrated by: Bernadette Dunne
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall4 out of 5 stars 65
-
Performance4 out of 5 stars 61
-
Story4 out of 5 stars 59
For years, Jessica struggled with fluctuating weight and bouts of unhappiness. Like many of us, she found comfort in food and craved cigarettes and self-confidence. Then one day Jessica took her first yoga class in Katmandu. She lost 40 pounds and changed her life forever. In enLIGHTened, Jessica shares the core principles of yoga philosophy—not the poses and postures, but the ancient system of ideas that lies behind them, drawn from a 2000-year-old text called the Yoga Sutras.
-
4 out of 5 stars
-
Inspirational
- By Lakersfan on 04-23-15
-
Grit & Grace
- Train the Mind, Train the Body, Own Your Life
- By: Tim McGraw
- Narrated by: Tim McGraw, Eric G. Dove
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 329
-
Performance4.5 out of 5 stars 285
-
Story4.5 out of 5 stars 287
Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy - he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where he knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story.
-
2 out of 5 stars
-
The book is not narrated by Tim McGraw
- By Farah Diwan on 03-07-20
By: Tim McGraw
-
The Chemistry of Joy
- A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
- By: Henry Emmons
- Narrated by: Qarie Marshall
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 41
-
Performance4.5 out of 5 stars 31
-
Story4.5 out of 5 stars 30
The Chemistry of Joy presents Dr. Emmons' natural approach to depression, combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression.
-
2 out of 5 stars
-
The Chemistry of Calm is better
- By Morty A-964 on 09-10-18
By: Henry Emmons
-
How to Be Well
- The 6 Keys to a Happy and Healthy Life
- By: Frank Lipman MD, Amely Greeven
- Narrated by: Shaun Grindell
- Length: 10 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 49
-
Performance4.5 out of 5 stars 38
-
Story5 out of 5 stars 38
In How to Be Well, Lipman has created The Good Medicine Mandala - a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works to improve and strengthen resilience, functioning, and overall health.
-
5 out of 5 stars
-
Great book BUT . . .
- By leif on 10-09-18
By: Frank Lipman MD, and others
-
Like a Mother
- A Feminist Journey Through the Science and Culture of Pregnancy
- By: Angela Garbes
- Narrated by: Roxana Ortega, Angela Garbes
- Length: 7 hrs
- Unabridged
-
Overall4.5 out of 5 stars 696
-
Performance4 out of 5 stars 605
-
Story4.5 out of 5 stars 601
What to listen to after What to Expect.... A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives. Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta? How does a body go into labor? Why is breast best? What are the signs and effects of postpartum depression?
-
5 out of 5 stars
-
Microchimerism - interesting at first, then profoundly healing
- By Emily Virgil on 09-10-18
By: Angela Garbes
-
On Becoming Babywise
- Giving Your Infant the Gift of Nighttime Sleep
- By: Gary Ezzo, Robert Bucknam M.D.
- Narrated by: Anne Marie Ezzo
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 313
-
Performance4.5 out of 5 stars 268
-
Story4.5 out of 5 stars 264
For over 20 years, On Becoming Babywise has been the de facto newborn parenting manual for naturally synchronizing your baby's feeding time, wake time, and nighttime sleep cycles, so the whole family can sleep through the night. In his 26th year as a licensed pediatrician, Dr. Robert Bucknam, MD, along with coauthor Gary Ezzo, demonstrates how order and stability are mutual allies of every newborn's metabolism and how parents can take advantage of these biological propensities.
-
2 out of 5 stars
-
Why am I pretending my baby is in an orphanage?
- By Courtney on 05-20-17
By: Gary Ezzo, and others
-
Transformed by Birth
- Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood
- By: Britta Bushnell PhD
- Narrated by: Britta Bushnell PhD
- Length: 10 hrs and 56 mins
- Unabridged
-
Overall5 out of 5 stars 117
-
Performance4.5 out of 5 stars 100
-
Story4.5 out of 5 stars 98
With Transformed by Birth, unabridged and read by the author, Dr. Britta Bushnell has created the transformative, intelligent, and empowering pregnancy and childbirth guide you’ve been waiting for. This audiobook embraces birth as a rite of passage in which you open to the unbidden, embody your own wisdom, and gain freedom from limiting beliefs. Parents giving birth today do so within a society highly influenced by underlying ideals - including a need for control and certainty, vilification of pain, and reverence for intellectual knowledge and technology, among others. Dr. Bushnell brings clarity and awareness to these foundational ideals.
-
5 out of 5 stars
-
Made for a less traumatic birth
- By LilCes on 10-18-21
-
Liquids till Lunch
- 12 Small Habits That Will Change Your Life for Good
- By: MaryRuth Ghiyam
- Narrated by: Sandy Rustin
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 69
-
Performance4.5 out of 5 stars 59
-
Story4.5 out of 5 stars 59
MaryRuth’s brand embodies her core mission—to help others feel and perform their best. Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research.
-
3 out of 5 stars
-
Maybe for a select audience- Type A
- By J. T on 03-31-23
By: MaryRuth Ghiyam
-
Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- By: Dr. Wayne Scott Andersen
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall4.5 out of 5 stars 218
-
Performance4.5 out of 5 stars 177
-
Story4.5 out of 5 stars 177
Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
-
3 out of 5 stars
-
Narrator Ruins Great Book
- By Vicki Wolf on 11-18-14
-
Breastfeeding Made Simple
- Seven Natural Laws for Nursing Mothers
- By: Nancy Mohrbacher IBCLC FILCA, Kathleen Kendall-Tackett PhD IBCLC, Jack Newman MD
- Narrated by: Kathleen Godwin
- Length: 10 hrs
- Unabridged
-
Overall4.5 out of 5 stars 63
-
Performance4.5 out of 5 stars 50
-
Story5 out of 5 stars 49
This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and expectant mom should own - a comprehensive resource that takes the mystery out of basic breastfeeding dynamics. Understanding the seven natural laws of breastfeeding will help you avoid and overcome challenges such as low milk production, breast refusal, weaning difficulties, and every other obstacle that can keep you from enjoying breastfeeding your baby.
-
4 out of 5 stars
-
A lot of information
- By colt stevens on 05-01-19
By: Nancy Mohrbacher IBCLC FILCA, and others
-
The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- By: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall5 out of 5 stars 20
-
Performance5 out of 5 stars 17
-
Story5 out of 5 stars 16
Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
-
5 out of 5 stars
-
Great book
- By Kristen May on 04-26-20
By: Sarah Kucera, and others
-
Making Life Easy
- By: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 718
-
Performance5 out of 5 stars 619
-
Story4.5 out of 5 stars 609
Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".
-
5 out of 5 stars
-
A MUST Read!
- By Theresa on 01-17-17
-
Harnessing Your Adult ADHD Superpowers
- Holistic Lifestyle Solutions to Transform Your Productivity, Focus, and Well-Being
- By: M. Yvette Quintana
- Narrated by: Jules Renner
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall5 out of 5 stars 32
-
Performance5 out of 5 stars 32
-
Story5 out of 5 stars 32
Discover how to turn ADHD labels into superpowers and give your productivity and well-being a boost! Do you have trouble organizing your days for success? Is getting started the only thing taking more time and effort than completing a task? Do you often lack energy and feel your work or relationships suffer as a direct result? In a world hardly tailored to suit adults with ADHD, you might find it difficult to thrive. The struggle of experimenting with changes makes it all the more exhausting to adjust your approach to everyday life.
-
5 out of 5 stars
-
Self Validation, tools for success, hope
- By Laura Glasse on 01-02-24
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
Download titles to listen offline, wherever you are in the world.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
You can’t turn pages while you drive—but you can press play.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.