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Mindfulness for Kids
- 30 Fun Activities to Stay Calm, Happy & In Control
- Narrado por: Tiffany Morgan
- Duración: 1 h y 14 m
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Mindfulness for Kids
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Resumen del Editor
Mindfulness for Kids offers fun activities for kids ages six to 12 to stay cool, happy, and present with mindfulness.
Homework horrors, chores, and not-so-friendly friends - that’s enough to make any kid’s brain hurt. The secret to staying cool is easy: It’s called mindfulness - and this book gives kids fun activities to practice it on their own.
Mindfulness for Kids applies mindfulness exercises to stories and real-life scenarios that kids go through at home, school, and with friends. Shared through the voices of five children: Jasmine, Willow, Kayli, Colby, and Zeke, Mindfulness for Kids is an engaging, kid-friendly guide for handling tough situations and powerful emotions mindfully.
- From using belly breathing to help with panic before a presentation to actively listening to siblings, Mindfulness for Kids addresses the everyday challenges that kids face with:
- Mindfulness 101 that teaches kids what mindfulness is, and how they can be mindful of their emotions and senses.
- Relatable, real-life scenarios that kids encounter at home, school, and with friends.
- 30 Fun exercises that show kids how tricks like a gratitude list, “counting to calm”, and even yoga poses can help them relax and feel better from not-so-nice feelings.
Mindfulness is a kind of superpower we all have but don’t know how to use. In this book, kids will learn how to use this power to feel good about themselves and the world around them through activities and stories told by kids, for kids.
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Starworld
- De: Audrey Coulthurst, Paula Garner
- Narrado por: Brittany Pressley, Emma Galvin
- Duración: 9 h y 27 m
- Versión completa
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General4.5 out of 5 stars 55
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Narración:4.5 out of 5 stars 49
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Historia4 out of 5 stars 49
Sam Jones and Zoe Miller have one thing in common: they both want an escape from reality. Loner Sam flies under the radar at school and walks on eggshells at home to manage her mom’s obsessive-compulsive disorder, wondering how she can ever leave to pursue her dream of studying aerospace engineering. Popular, people-pleasing Zoe puts up walls so no one can see her true self: the girl who was abandoned as an infant, whose adoptive mother has cancer, and whose disabled brother is being sent away to live in a facility.
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5 out of 5 stars
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lovely story
- De Chess en 11-05-19
De: Audrey Coulthurst, y otros
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The Last Time We Say Goodbye
- De: Cynthia Hand
- Narrado por: Julia Whelan
- Duración: 9 h y 19 m
- Versión completa
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General4.5 out of 5 stars 512
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Narración:4.5 out of 5 stars 461
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Historia4.5 out of 5 stars 464
The last time Lex was happy, it was before. When she had a family that was whole. A boyfriend she loved. Friends who didn't look at her like she might break down at any moment. Now she's just the girl whose brother killed himself. And it feels like that's all she'll ever be. As Lex starts to put her life back together, she tries to block out what happened the night Tyler died. But there's a secret she hasn't told anyone--a text Tyler sent that could have changed everything.
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5 out of 5 stars
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Such sweet sorrow
- De Lesaly en 04-26-15
De: Cynthia Hand
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The Outsider
- Roswell High Series, Book 1
- De: Melinda Metz
- Narrado por: Kevin T. Collins
- Duración: 4 h y 41 m
- Versión completa
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General4.5 out of 5 stars 87
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Narración:4 out of 5 stars 79
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Historia4.5 out of 5 stars 78
He's not like other guys. Liz has seen him around school. It's hard to miss Max - the tall, blond, blue-eyed senior stands out among all the other students at Roswell High. So why is he such a loner? Max is in love with Liz. He loves the way her eyes light up when she laughs and the way her long, black hair moves when she turns her head. Most of all, he loves to imagine what it would be like to kiss her. But he knows he can't get too close. He can't risk her discovering the truth about who he is - or what he is....Because the truth could kill her.
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3 out of 5 stars
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The reader ruined it for me.
- De courtney callum en 04-02-19
De: Melinda Metz
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Going Om
- Real Life Stories On and Off the Yoga Mat
- De: Melissa Carroll - editor
- Narrado por: Eva Kaminsky, Luke Daniels, Allyson Johnson, y otros
- Duración: 5 h y 55 m
- Versión completa
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General4 out of 5 stars 68
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Narración:4 out of 5 stars 59
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Historia4 out of 5 stars 60
With candid, witty, and compelling experiences of yoga from renowned memoirists, including Cheryl Strayed (author of the number one New York Times best-seller Wild), Claire Dederer (author of national best-seller Poser: My Life in 23 Yoga Poses), Dinty W. Moore (author of The Accidental Buddhist), Neal Pollack (author of Stretch: The Making of a Yoga Dude) and many others, Going Om shares a range of observations about this popular practice.
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3 out of 5 stars
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a couple of good stories, but overall just eh
- De Melissa en 05-31-16
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Unshattered
- Choosing a Beautiful Life After Unspeakable Tragedy
- De: Carol J. Decker, Stacey L. Nash
- Narrado por: Stacey L. Nash
- Duración: 5 h
- Versión completa
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General5 out of 5 stars 67
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Narración:5 out of 5 stars 54
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Historia5 out of 5 stars 55
On June 10, 2008, Carol Decker walked through the hospital doors a healthy woman with flu-like symptoms and early labor contractions. Three months later, she returned home a blind triple-amputee struggling to bond with a daughter she would never see. Unshattered recounts Carol's fight for survival against sepsis and its life-shattering complications. From excruciating skin grafts to learning how to function in daily life without lower legs, a left hand, and her sight, Carol takes us on a personal and raw, yet inspiring journey.
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5 out of 5 stars
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inspiring !
- De Cindy Tortorici en 12-03-18
De: Carol J. Decker, y otros
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Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- De: Dean Sluyter
- Narrado por: Dean Sluyter
- Duración: 10 h y 45 m
- Versión completa
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General4.5 out of 5 stars 33
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 31
These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
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5 out of 5 stars
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Omfg this is so good!
- De Sergio en 05-10-18
De: Dean Sluyter
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Not Fade Away
- A Memoir of Senses Lost and Found
- De: Rebecca Alexander, Sascha Alper
- Narrado por: Tavia Gilbert
- Duración: 7 h y 56 m
- Versión completa
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General4.5 out of 5 stars 51
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Narración:4.5 out of 5 stars 44
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Historia4.5 out of 5 stars 44
Thirty-four-year-old Rebecca Alexander is a psychotherapist, a spin instructor, a volunteer, and an athlete. She is also almost completely blind, with significantly deteriorated hearing. Not Fade Away is a deeply moving exploration of the obstacles we all face-physical, psychological, and philosophical. Rebecca's story is an exquisite reminder to live each day to its fullest.
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4 out of 5 stars
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Loved this!
- De Daryl en 11-24-14
De: Rebecca Alexander, y otros
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The Opposite of Worry
- The Playful Parenting Approach to Childhood Anxieties and Fears
- De: Lawrence J. Cohen
- Narrado por: Johnny Heller
- Duración: 8 h y 9 m
- Versión completa
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General4.5 out of 5 stars 108
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Narración:4.5 out of 5 stars 93
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Historia4.5 out of 5 stars 91
Whether it's the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, PhD, the author of Playful Parenting, provides a special set of tools to handle childhood anxiety.
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5 out of 5 stars
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Huge help for my anxious children
- De D en 11-04-15
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A Face for Picasso
- De: Ariel Henley
- Narrado por: Ariel Henley
- Duración: 8 h y 8 m
- Versión completa
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General4.5 out of 5 stars 25
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Narración:5 out of 5 stars 24
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Historia5 out of 5 stars 23
At only eight months old, identical twin sisters Ariel and Zan Henley were diagnosed with Crouzon syndrome — a rare condition where the bones in the head fuse prematurely. They were the first twins known to survive it. Growing up, Ariel and her sister endured numerous medical procedures to keep them alive. Doctors expanded the twins’ skulls and broke bones to make room for their growing organs. After each surgery, the sisters felt like strangers to each other, unable to recognize themselves in the mirror.
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5 out of 5 stars
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Fantastic
- De Anna McCall en 03-25-24
De: Ariel Henley
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Anything but Typical
- De: Nora Raleigh Baskin
- Narrado por: Tom Parks
- Duración: 3 h y 35 m
- Versión completa
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General4.5 out of 5 stars 94
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Narración:4.5 out of 5 stars 76
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Historia4.5 out of 5 stars 77
By acclaimed writer Nora Raleigh Baskin, this is the eye-opening depiction of an autistic boy's daily and lifelong struggles to exist in a "neurotypical" world. The only place sixth grader Jason Blake can be himself is online, where he posts the short stories he writes. It's there that Jason finds Rebecca. Though the two have common ground, Jason can't face the consequences that meeting Rebecca might bring - but if he doesn't meet her, there's no chance to have a real relationship.
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5 out of 5 stars
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Anything but Typical
- De Katelyn Ward en 03-29-16
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Eliza and Her Monsters
- De: Francesca Zappia
- Narrado por: Caitlin Kelly, Kate Rudd
- Duración: 8 h y 51 m
- Versión completa
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General4.5 out of 5 stars 219
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Narración:4.5 out of 5 stars 190
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Historia4.5 out of 5 stars 192
Eighteen-year-old Eliza Mirk is the anonymous creator of the wildly popular webcomic Monstrous Sea, but when a new boy at school tempts her to live a life offline, everything she’s worked for begins to crumble. In the real world, Eliza Mirk is shy, weird, and friendless. Online, Eliza is LadyConstellation, anonymous creator of a popular webcomic called Monstrous Sea. With millions of followers and fans throughout the world, Eliza’s persona is popular. Eliza can’t imagine enjoying the real world as much as she loves her digital community.
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5 out of 5 stars
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Just...... Breathtaking
- De Amazon Customer en 06-15-19
De: Francesca Zappia
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I'm Telling the Truth, but I'm Lying
- Essays
- De: Bassey Ikpi
- Narrado por: Bassey Ikpi
- Duración: 7 h y 12 m
- Versión completa
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General4.5 out of 5 stars 405
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Narración:5 out of 5 stars 360
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Historia4.5 out of 5 stars 360
In I’m Telling the Truth, but I’m Lying, Bassey Ikpi explores her life - as a Nigerian-American immigrant, a black woman, a slam poet, a mother, a daughter, an artist - through the lens of her mental health and diagnosis of bipolar II and anxiety. Her remarkable memoir in essays implodes our preconceptions of the mind and normalcy as Bassey bares her own truths and lies for us all to behold with radical honesty and brutal intimacy.
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5 out of 5 stars
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Full, poignant, purposeful
- De Brée en 08-21-19
De: Bassey Ikpi
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The Year of Billy Miller
- De: Kevin Henkes
- Narrado por: Dan Bittner
- Duración: 2 h y 21 m
- Versión completa
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General4.5 out of 5 stars 80
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Narración:4.5 out of 5 stars 69
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Historia4.5 out of 5 stars 69
Things to know about Billy Miller: He's worried about second grade; he thinks bats are cool; his little sister is annoying; he had a spectacular accident this summer; he doesn't like poetry much; his dad makes really good cookies; Ned is his best friend; his mom likes rainy days; he thinks Emma Sparks is a pain; he can run really fast; this is his year.
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5 out of 5 stars
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Great Story for 7 yo and 9 yo boy
- De KS_MomOf2 en 01-14-15
De: Kevin Henkes
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Good Enough: A Novel
- A Novel
- De: Jen Petro-Roy
- Narrado por: Jesse Vilinsky
- Duración: 5 h y 46 m
- Versión completa
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General5 out of 5 stars 25
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Narración:4.5 out of 5 stars 22
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Historia5 out of 5 stars 23
Before she had an eating disorder, 12-year-old Riley was many things: an aspiring artist, a runner, a sister, and a friend. But now, from inside the inpatient treatment center where she's receiving treatment for anorexia, it's easy to forget all of that. Especially since under the influence of her eating disorder, Riley alienated her friends, abandoned her art, turned running into something harmful, and destroyed her family's trust. If Riley wants her life back, she has to recover.
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5 out of 5 stars
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WOW!!!
- De Jennifer E Pate en 04-15-20
De: Jen Petro-Roy
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Other Words for Home
- De: Jasmine Warga
- Narrado por: Vaneh Assadourian
- Duración: 3 h y 50 m
- Versión completa
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General4.5 out of 5 stars 402
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Narración:5 out of 5 stars 313
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Historia4.5 out of 5 stars 313
Jude never thought she’d be leaving her beloved older brother and father behind, all the way across the ocean in Syria. But when things in her hometown start becoming volatile, Jude and her mother are sent to live in Cincinnati with relatives. At first, everything in America seems too fast and too loud. The American movies that Jude has always loved haven’t quite prepared her for starting school in the US - and her new label of “Middle Eastern”, an identity she’s never known before. But this life also brings unexpected surprises.
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5 out of 5 stars
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Great story for students!
- De Anonymous User en 12-10-19
De: Jasmine Warga
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Be the Girl
- De: K. A. Tucker
- Narrado por: Katie Schorr
- Duración: 9 h y 21 m
- Versión completa
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General4.5 out of 5 stars 613
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Narración:4.5 out of 5 stars 567
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Historia4.5 out of 5 stars 564
Almost 16-year-old Aria Jones is starting over. New postal code, new last name, new rules. Now she can leave her painful regrets behind. In the bustling town of Eastmonte, she can become someone else. Someone better. With the Hartford family living next door, it seems she will succeed. Sure, Cassie Hartford may be the epitome of social awkwardness thanks to her autism, but she also offers an innocent and sincere friendship. And Cassie's older brother, Emmett - a popular Junior-A hockey player - well...Aria wishes that friendship could lead to something more.
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4 out of 5 stars
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✫✫ 4.5 Stars ✫✫
- De ❤️Cyndi Marie❤️🎧Audiobook Addicts🎧 en 06-01-19
De: K. A. Tucker
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Tell Me Everything
- A Novel
- De: Cambria Brockman
- Narrado por: Ariadne Meyers
- Duración: 12 h y 40 m
- Versión completa
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General4 out of 5 stars 185
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Narración:4 out of 5 stars 172
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Historia4 out of 5 stars 172
In her first weeks at Hawthorne College, Malin is swept up into a tight-knit circle that will stick together through all four years. There’s Gemma, an insecure theater major from London; John, a tall, handsome, wealthy New Englander; Max, John’s cousin, a shy pre-med major; Khaled, a wisecracking prince from Abu Dhabi; and Ruby, a beautiful art history major. But Malin isn’t like the rest of her friends. She’s an expert at hiding her troubled past - all while using her extraordinary insight to detect their deepest vulnerabilities and weaknesses.
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5 out of 5 stars
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beware
- De keith y. en 10-03-19
De: Cambria Brockman
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