-
Meditation for Beginners
- The Most Life-Changing Book on Transcendental Meditation That Will Shape Your Thinking on How to Meditate in Practical Ways
- Narrated by: Elizabeth Wilson
- Length: 1 hr and 43 mins
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Publisher's summary
Have you ever heard about transcendental meditation?
You know that many stars, like the Beatles or Stevie Wonder, performed it, but you have no idea what is about.
Do you know that meditation is much more than just yoga and staying silent?
You have been interested in meditation and Eastern culture for a long time, but you don’t know where to find something more?
In this audiobook you can find the answers to these questions and to many others!
Meditation for Beginners: The Most Life-Changing Book on Transcendental Meditation That Will Shape Your Thinking on How to Meditate in Practical Ways by Gregory F. George is the ideal audiobook to be introduced to transcendental meditation. This audiobook is the perfect way for beginners to approach this practice, because it allows them to discover meditation both theoretically and practically.
The first sections are dedicated to the most didactic part of the explanation of meditation. They tell you about the story of meditation, how it has developed during the centuries until today, and how transcendental meditation was born and has spread in the Western world. You will find this part really interesting, especially if you are a beginner, because it will show how many ideas that we associate with meditation just come from the mix between the Eastern and Western culture and that a lot of them are only the surface of something deeper. Then it proceeds with the expositions of the effects of meditation on people, its benefits both on the physical and psychological level are presented. For a more complete outlook of them, you will find many examples and studies on the subject, comprehensive of sources. Finally, the audiobook offers a small introduction to the practice of transcendental meditation by explaining how to move the first steps in this discipline. This last part is very practical, it speaks to you as you are trying to do it, guiding you through the different methods and techniques. Of course, it just gives you a small hint of what meditation can actually be, but for sure it will make you curious to know more about it!
This audiobook is a great choice for anybody who wants to learn something more about meditation, whether they are new to this practice or not. It is a pleasant listen since it is really fluent and interesting, with a lot of information that spans from history to medicine, to religion, and much more.
Moreover, you will not only be more documented on transcendental meditation (and on other types of meditation that are described here), but you will also be able to understand the basics of meditation and how to start practicing it, at the beginning by yourself and then with the supervision of a master. You are going to learn some concentration techniques that you can do at home to become more familiar with meditation and with everything that comes from it.
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Buddha Standard Time shares one of the great realizations of Buddhism, one that anyone can learn to apply. Buddhist wisdom teaches that the minutes and hours of our days do not simply march from future to present to past---looming, engulfing us, passing us by forever. Rather, each moment is intersected by a fourth dimension, a dimension of timelessness.
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Great mix of science and spirituality
- By Patrick K. Porter, Ph.D. on 03-22-13
By: Lama Surya Das
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The Holy Bible: King James Version
- The Old and New Testaments
- By: King James Bible
- Narrated by: Scott Brick, Prentice Onayemi, Ellen Archer, and others
- Length: 82 hrs and 53 mins
- Unabridged
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This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
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Very Good
- By José de Ribera on 12-17-20
By: King James Bible
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
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The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 3 hrs and 57 mins
- Unabridged
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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The Seven Secrets to Healthy, Happy Relationships
- By: Don Miguel Ruiz Jr., HeatherAsh Amara
- Narrated by: Charlie Varon
- Length: 4 hrs and 53 mins
- Unabridged
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In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
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You can expect to feel Liberation and Self-Emancipation
- By DJNN on 01-29-20
By: Don Miguel Ruiz Jr., and others
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
What listeners say about Meditation for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- John K. Harder
- 02-06-20
As a tenderfoot to meditation
As a tenderfoot to meditation, this book is incredible! He gives his understanding in a relatable manner. Certainly a book I will keep on perusing and over.
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- Laury Lan
- 06-05-19
Fullfillimg...
Extremely helpful. Very clear and precise instructions, while allowing for complete personal freedom, to develop your own style of meditation. Answers many questions about the practice, how's and why's. Thank you for this knowledge.
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- Russell Sullivan
- 03-20-20
Meditation for Beginners
Brick audio, has helped me as a tenderfoot. I have prescribed to companions. Thanks a lot!!
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- Steven S. Maxfield
- 02-08-20
Easy to follow and effective
Generally, it is sagacious and illuminates. Attempting to discover approaches to unwind and misery and this helped me a lot. Great book.
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- Denise L. Fox
- 03-20-20
Excellent presentation.
I am a therapist who is well aware of all of the great research supporting the benefits of meditation for mental health. Getting my patients to meditate has been very difficult despite all of the evidence and other workbooks I have used.
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- Mary Monaghan
- 11-06-19
Informative book.
As a person who has experience with meditation, I can say that this book is great for someone just starting out or someone who has been practicing for years. This book's main focus is to bring mindfulness into your everyday life, not just when meditating. It awakens us from our day to day routines and allows us to be present in every moment.
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- Pihu Pim
- 06-05-19
Great guidance
As I begin my meditation practice, this guide has been helpful in breaking meditation into smaller pieces to work towards my final goal of a regular practice. It takes time to develop a good habit that is long lasting. There are lots of tips to vary your practice to make it more meaningful. Great go to book!
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- Janice C. Echols
- 03-21-20
This is a powerful book!
This was an incredible present for the individual I offered it to since the anxiety at his particular employment is high, trusting it will enable him to out.
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- Betty K. Young
- 01-26-20
Phenomenal right around
Phenomenal right around. I am placing framework being used and it truly functions admirably. I wish I had discovered the strategy years back.
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- Jermaine Langford
- 06-16-19
great advice positive quotes and thoughts
Received this book for free to give my honest review. I enjoyed hearing this book even though I may not fully get into it or practice it the book had a lot of tips I can still follow ad well as very great quotes one quote I enjoyed is Judge nothing
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