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Meal Prep Plan
- The Ultimate Guide to Saving Time, Losing Weight and Improving Your Life by Meal Prepping
- Narrated by: Joey S. Bosco
- Length: 3 hrs and 10 mins
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Meal Prep Plan
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Publisher's summary
Buy this audiobook and get a free downloadable PDF with 50+ meal prep recipes and a customizable meal planner to jump-start your journey. Claim it now!
Take the guesswork out of prepping healthy meals and get rid of those unwanted pounds, boost your energy levels, and optimize your health without spending countless hours in the kitchen!
Most diet books are fine, really. Just one problem. They don’t usually address the major concern of a person with a busy lifestyle.
Time.
In this guide, you're going to learn how to prepare healthy, well-balanced diets and discover practical tips to make sure you don’t waste valuable hours in the kitchen. The only thing you need to do is follow the steps outlined in this guide to stock your fridge with deliciously healthy meals.
You can now burn away unsightly belly fat, give your energy levels and metabolism a massive boost, and take control of your health and your life.
Scroll up and click the "add to cart" button to buy now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- A Neuroscientist and His Adopted Dog Decode the Canine Brain
- By: Gregory Berns
- Narrated by: LJ Ganser
- Length: 7 hrs and 41 mins
- Unabridged
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Overall4 out of 5 stars 1,280
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Performance4.5 out of 5 stars 1,082
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Story4 out of 5 stars 1,087
How Dogs Love Us answers the age-old question of dog lovers everywhere and offers profound new evidence that dogs should be treated as we would treat our best human friends: with love, respect, and appreciation for their social and emotional intelligence.
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2 out of 5 stars
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misleading title
- By Cindy on 08-06-15
By: Gregory Berns
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How ADHD Affects Home Organization
- Understanding the Role of the 8 Key Executive Functions of the Mind
- By: Lisa Woodruff
- Narrated by: Lisa Woodruff
- Length: 2 hrs and 18 mins
- Unabridged
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Overall4 out of 5 stars 407
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Performance4.5 out of 5 stars 344
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Story4 out of 5 stars 341
Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.
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4 out of 5 stars
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Good but not great
- By Jennifer on 06-17-17
By: Lisa Woodruff
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Puppy Training in 7 Easy Steps
- Everything You Need to Know to Raise the Perfect Dog
- By: Mark Van Wye, Zoom Room Dog Training
- Narrated by: Mark Van Wye
- Length: 3 hrs and 53 mins
- Unabridged
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Overall5 out of 5 stars 74
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Performance5 out of 5 stars 64
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Story5 out of 5 stars 64
If you’re anything like most new puppy parents, it won’t take long to realize that your fuzzy little bundle of joy can also bark, chew, jump, and mysteriously get into A LOT of trouble around the house. Don’t panic - slowly remove the shoe from your pup’s mouth and open this book, because it’s time to start successfully training.
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5 out of 5 stars
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Straight forward and engaging
- By Katherine Rodman on 06-04-20
By: Mark Van Wye, and others
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Decoding Cats: Inside the Feline Mind
- By: Kristyn Vitale, The Great Courses
- Narrated by: Kristyn Vitale
- Length: 4 hrs and 27 mins
- Original Recording
-
Overall4.5 out of 5 stars 438
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Performance4.5 out of 5 stars 375
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Story4.5 out of 5 stars 374
Whether you’re a cat mom or dad or just want to know more about the way domesticated animals evolved, think, and behave, join Dr. Kristyn Vitale, a researcher in the Human-Animal Interaction Lab at Oregon State University, to get inside the mind of the curious, the cute, and sometimes seemingly crazy cat.
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4 out of 5 stars
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Many studies and some practical information
- By indykatley on 12-26-20
By: Kristyn Vitale, and others
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Secretariat
- By: William Nack
- Narrated by: Grover Gardner
- Length: 14 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 734
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Performance4.5 out of 5 stars 611
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Story4.5 out of 5 stars 611
In 1973, Secretariat, the greatest champion in horse-racing history, won the Triple Crown. The only horse to ever grace the covers of Time, Newsweek, and Sports Illustrated in the same week, he also still holds the record for the fastest times in both the Kentucky Derby and the Belmont Stakes. He was also the only non-human chosen as one of ESPN's "50 Greatest Athletes of the Century".
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5 out of 5 stars
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Loved It - But It Is Not Just About A Super Horse
- By Julie on 06-10-12
By: William Nack
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Lightly
- How to Live a Simple, Serene & Stress-Free Life
- By: Francine Jay
- Narrated by: Casey Turner
- Length: 5 hrs and 23 mins
- Unabridged
-
Overall4 out of 5 stars 594
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Performance4.5 out of 5 stars 527
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Story4 out of 5 stars 518
What's more, Lightly is a complete philosophy of life. When you're tempted by an impulse purchase, trying to resist a chocolate donut, or struggling to say no to another obligation, all you have to remember is one word - "lightly" - to boost your resolve and make beautiful choices. It doesn't get any easier than that. Lightly is like a recipe book for minimalism, designed so you can dip into it anytime for advice and inspiration.
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2 out of 5 stars
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Good message, too repetitive
- By Amazon Customer on 05-30-19
By: Francine Jay
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Horses Never Lie, 2nd Edition
- The Heart of Passive Leadership
- By: Mark Rashid
- Narrated by: Dan Lawson
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall4.5 out of 5 stars 765
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Performance4 out of 5 stars 683
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Story5 out of 5 stars 679
A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
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5 out of 5 stars
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Robotic reading
- By Julie Lynn on 05-08-15
By: Mark Rashid
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The Instant Sommelier: Choosing Your Best Wine
- By: Paul Wagner, The Great Courses
- Narrated by: Paul Wagner
- Length: 3 hrs and 4 mins
- Original Recording
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Overall4.5 out of 5 stars 244
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Performance5 out of 5 stars 199
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Story4.5 out of 5 stars 197
You don’t have to master the entire repertoire of grapes, techniques, ingredients, variations, and other components to truly appreciate the wine you’re drinking. Simply armed with the senses you already have, an expert guide, and a glass of your favorite, you can learn how to better enjoy the wine you’re drinking, while at the same time gaining a deeper recognition for your own tastes.
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5 out of 5 stars
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Made me want to try wine again!
- By Marcjonesii on 12-31-22
By: Paul Wagner, and others
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History of Wine in 10 Glasses
- By: Paul Wagner
- Narrated by: Paul Wagner
- Length: 3 hrs and 50 mins
- Original Recording
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Overall5 out of 5 stars 556
-
Performance5 out of 5 stars 487
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Story5 out of 5 stars 481
From the Bible to Benjamin Franklin, from the cuneiform tablets of the ancient Sumerians to the dinner tables of modern bistros, wines have always been a part of civilization, culture, and history. Every country in the world has a special relationship with wine and takes a unique approach to the making, serving, and enjoying of it. Wine is an expression of the hopes, dreams, and cultures of the people who make it, so what better way to learn about the countries of the world than by learning about their wines?
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5 out of 5 stars
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A most delicious Sunday afternoon
- By Rachael Woods on 12-21-20
By: Paul Wagner
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Wine for Normal People
- A Guide for Real People Who Like Wine, But Not the Snobbery That Goes with It
- By: Elizabeth Schneider
- Narrated by: Elizabeth Schneider
- Length: 14 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 92
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Performance4.5 out of 5 stars 71
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Story4.5 out of 5 stars 71
This is a fun but respectful (and very comprehensive) guide to everything you ever wanted to know about wine from the creator and host of the popular podcast Wine for Normal People, described by Imbibe magazine as "a wine podcast for the people". More than 60,000 listeners tune in every month to learn a not-snobby wine vocabulary, how and where to buy wine, how to read a wine label, how to smell, swirl, and taste wine, and so much more!
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5 out of 5 stars
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When they want 5 star wine knowledge but ur 22 y/o
- By Alexia L. on 05-06-21
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A Natural History of North American Trees
- By: Donald Culross Peattie
- Narrated by: Kevin Stillwell
- Length: 18 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 104
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Performance4.5 out of 5 stars 88
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Story4.5 out of 5 stars 86
A Natural History of North American Trees gives us a picture of life in America from its earliest days to the middle of the last century. The information is always interesting, though often heartbreaking. While Peattie looks for the better side of man's nature, he reports sorrowfully on the greed and waste that have doomed so much of America's virgin forest.
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5 out of 5 stars
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A good review of NA silva
- By Euler2.71828 on 08-29-15
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Whole Heart, Whole Horse
- Building Trust Between Horse and Rider
- By: Mark Rashid
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 15 mins
- Unabridged
-
Overall5 out of 5 stars 691
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Performance4.5 out of 5 stars 625
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Story5 out of 5 stars 621
Many horse trainers, even those who espouse the so-called natural horsemanship approach, take the position that horses who fail to obey a human's request are doing so as much out of perversity as ignorance. That's not Mark Rashid's view. In his words, "If we understand that horses can't separate the way they feel from the way they act, then we can start to see that unwanted behavior isn't bad behavior at all. More times than not, it's just the horse expressing the way he feels at that particular moment in time....
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5 out of 5 stars
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After growing tired...
- By Douglas on 02-08-14
By: Mark Rashid
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The Everyday Guide to Wine
- By: Jennifer Simonetti-Bryan, The Great Courses
- Narrated by: Jennifer Simonetti-Bryan
- Length: 12 hrs and 15 mins
- Original Recording
-
Overall4.5 out of 5 stars 157
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Performance4.5 out of 5 stars 138
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Story4.5 out of 5 stars 137
Every time you open a bottle of wine, you embark on a journey through a world of sensations. Yet for all its pleasurable qualities, wine can be bewildering in its mystery and complexity. Unlocking the secrets of wine is the key to heightening your appreciation of this rewarding experience. Whether you’re a novice looking to master the basics, an enthusiast who tours vineyards, or something in between, there’s no better way to learn about wine than from a wine expert.
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5 out of 5 stars
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Please do more wine education!
- By JD on 02-13-20
By: Jennifer Simonetti-Bryan, and others
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Considering the Horse
- Tales of Problems Solved and Lessons Learned
- By: Mark Rashid
- Narrated by: Kevin Young
- Length: 7 hrs and 59 mins
- Unabridged
-
Overall5 out of 5 stars 532
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Performance5 out of 5 stars 476
-
Story5 out of 5 stars 477
Own an unruly horse? Thinking about purchasing a horse but don't exactly know what to expect once you do? Ever wondered what and how a horse thinks? Mark Rashid tells stories that provide horse owners and potential buyers with the best training solutions - straight from the horse's mouth. By considering the horse's point of view, he explores a variety of solutions to common training problem like head tossing, trailer loading, mounting problems, and more.
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4 out of 5 stars
-
Great
- By Jean on 10-29-15
By: Mark Rashid
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