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Low Carb für Einsteiger
- Abnehmen in 7 Tagen [Low Carb for Beginners: Lose Weight in 7 Days]
- Narrated by: Markus Kasanmascheff
- Length: 42 mins
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Low Carb für Einsteiger
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Publisher's summary
Low Carb leicht gemacht. In 7 Tagen abnehmen. Die letzte Diät war grauenhaft und du hattest andauernd Hunger dabei? Du würdest gerne in einem kurzen Zeitraum abnehmen, weißt aber nicht so richtig, wie es geht? In diesem Buch zeigen wir dir, wie es geht! Bei der Low Carb-Diät geht es darum, die Ernährung so umzustellen, dass du abnimmst, aber dennoch gut essen kannst. Uns geht es nicht um kleine Portionen oder fettreduzierte Nahrung, bei denen das Essen keinen Spaß mehr macht und man sofort wieder Hunger hat. Wir stellen dir eine Alternative vor. Durch den Verzicht auf Kohlenhydrate kannst du extrem viel erreichen und in unserem siebentägigen Programm zeigen wir dir, wie du innerhalb einer Woche dein Gewicht reduzieren kannst. Wir haben für dich: Du erfährst innerhalb von 30 Minuten:
- Leckere Rezepte mit nur wenigen Kohlenhydraten
- Eine Schritt für Schritt-Anleitung für ein 7-tägiges Programm
- Einen Trainingsplan für Einsteiger
- Eine Liste von guten und "schlechten" Lebensmitteln
Nach dieser Woche wirst du nicht nur Fett abgebaut haben, sondern auch durch Sport und tägliche Bewegung fitter sein. Dabei spielt es keine Rolle, ob du nur eine Woche lang abnehmen willst, oder dauerhaft deinen Lebensstil veränderst, wir zeigen dir in diesem Buch, wie es geht. Du willst mehr erfahren? Sichere Dir Jetzt dein Exemplar und starte dein neues Leben noch heute!
Please Note: This audiobook is in German.
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