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Lo que dice la ciencia para adelgazar
- Narrated by: Sergio Mejía
- Length: 7 hrs and 9 mins
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Lo que dice la ciencia para adelgazar
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Publisher's summary
Este no es un audiolibro de dietas. Es un audiolibro de divulgación sobre obesidad y nutrición que ayuda a adelgazar y a que todos sean sus propio nutricionistas. En él no hay obviedades y consejos inútiles como "para adelgazar hay que comer menos y hacer más ejercicio", sino que explica los últimos descubrimientos e investigaciones científicas con claves para combatir el sobrepeso y cuidar la salud.
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