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Let's Help You Self-Help!
- Narrated by: David Shipp
- Length: 2 hrs and 56 mins
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Despite his diagnoses of Bipolar I, ADHD, and PTSD, an episode of psychosis, anxiety, depression, and various other mental illnesses, Anthony Braaten has reached success. He has adopted the 12 skills that he found, with practice, would bring him lasting joy and serenity.
Join him as he elaborates on these 12 skills and guides you on this discovery of the authentic you. Learn your passion and purpose in life. Reveal who you are as you search deep within yourself and rid yourself of all negativity. Anthony wants to work with you to help you become the person you have always dreamed of being.
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- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 23
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Performance4.5 out of 5 stars 19
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Story5 out of 5 stars 18
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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5 out of 5 stars
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the world needs more of this.
- By Amber Jessop on 11-25-17
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Happier Now
- By: Nataly Kogan
- Narrated by: Nataly Kogan
- Length: 6 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 66
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Performance5 out of 5 stars 55
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Story4.5 out of 5 stars 55
What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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5 out of 5 stars
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This book will turn your life around ... TODAY!
- By Joe Barnhill on 06-04-18
By: Nataly Kogan
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 80
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Performance4.5 out of 5 stars 58
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Story4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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4 out of 5 stars
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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Adventures for Your Soul
- 21 Ways to Transform Your Habits and Reach Your Full Potential
- By: Shannon Kaiser
- Narrated by: Emily Durante
- Length: 9 hrs and 1 min
- Unabridged
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Overall4 out of 5 stars 58
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Performance4 out of 5 stars 50
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Story4 out of 5 stars 50
Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
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1 out of 5 stars
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"Love yourself," "be present," and esoteric nonsense
- By Jalal J. Dallo on 06-11-16
By: Shannon Kaiser
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- By: Vex King
- Narrated by: Kaushal
- Length: 4 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 1,046
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Performance4.5 out of 5 stars 850
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Story4.5 out of 5 stars 847
Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
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1 out of 5 stars
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Insipid. Absolutely rehashed
- By Ljw on 04-22-21
By: Vex King
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Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- By: James Baraz, Shoshana Alexander
- Narrated by: James Baraz, Shoshana Alexander
- Length: 13 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 165
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Performance4.5 out of 5 stars 125
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Story4.5 out of 5 stars 126
Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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5 out of 5 stars
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I listen to Awakening Joy over and over
- By Love Coach, Annette Carpien, PCC on 04-14-16
By: James Baraz, and others
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Love Lost, Love Found
- A Woman's Guide to Letting Go of the Past and Finding New Love
- By: Tatiana Jerome
- Narrated by: Margaret Jewell West
- Length: 4 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 78
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Performance4.5 out of 5 stars 64
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Story4.5 out of 5 stars 66
Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.
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5 out of 5 stars
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Nice
- By Ms. Keisha on 11-13-17
By: Tatiana Jerome
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How to Get What You Want and Want What You Have
- By: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 57
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Performance4.5 out of 5 stars 43
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Story4.5 out of 5 stars 42
Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling Mars and Venus books, has written the essential guide to personal success.
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1 out of 5 stars
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Didn't Get What I Wanted
- By Charles James on 12-07-06
By: John Gray
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Shift Happens!
- How to Live an Inspired Life...Starting Right Now!
- By: Robert Holden Ph.D.
- Narrated by: Robert Holden PhD
- Length: 5 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 231
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Performance5 out of 5 stars 197
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Story4.5 out of 5 stars 197
Shift Happens! is about more: more happiness, more success, more love, more peace, more prosperity, and more joy. Best-selling author and lecturer Robert Holden, one of the leading experts on happiness, tackles the fundamental everyday concerns that can undermine true joy and fulfillment. Written in a short essay style, this audio book offers a powerful mix of inspiring principles and proven techniques to help readers learn how to release fears, drop the struggle, transform relationships, make "the shift," and embrace a new level of creativity and joy.
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4 out of 5 stars
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You Are Sacred Ground
- By Gillian on 05-14-15
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What listeners say about Let's Help You Self-Help!
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- AudioBookReviewer
- 07-07-23
Journey of Discovery and Self-Help
Looking for joy and serenity? Diagnosed with a variety of mental illnesses, this self-help book provides some insight into achieving success through the use of twelve specific skills, some practice, and open-mindedness. It is hoped that the listener will discover the authentic you, your passion, and your purpose.
The author, Anthony Braaten, provides the listener with key steps to discovering the person you are meant to be. He helps you find ways to become stronger and search deep within yourself to discover the “you” that has been hiding or frightened to be present. He also provides some practice exercises and sound coaching ideas. His advice is rooted in experience and his own journey of discovery.
The narrator, David Shipp, provides a clear and concise performance. His cadence is appropriate for the excitement and ideas being put forth. He alternates between enthusiasm and calmness dependent upon the message being spoken. I found his performance to be captivating and drew me into the book. His tone was engaging.
Overall, this is a self-help book and I am not a fan of these types of books at all. HOWEVER, my son is going through some deep personal issues that I found some of the advice Anthony provided in the book fit his situation! I was able to calm my 40-year-old son down and engage him in some of the exercises Braaten shared. As a self-help book, this one is a must-listen. Not only will it help those dealing with mental illness issues but those that they rely on for support.
There were no issues with the quality or production of this audiobook.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anthony Braaten
- 06-13-23
Excellent!
So helpful! I suggested this to the fragile loved ones who need a simple guide to get back on track.
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