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Ketogenic Diet: Ketogenic Diet Weight Loss Made Super Simple
- Narrated by: Jason R Gray
- Length: 39 mins
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Publisher's summary
The ketogenic diet has been gaining in popularity for some time now. Why? Because it simply works.
If your goal is to lose weight, there is no more effective diet out there than the ketogenic diet. Everyone is raving about this diet, and with good reason. It simply works.
How is it that it works? Well, in basic terms, the ketogenic diet allows your body to enter a state called ketosis. It is in this state of ketosis that your body starts to burn fat rapidly. Of course, it’s a bit more complicated than that, but that’s it in a nutshell.
Now, the ketogenic diet can sound quite complex, and many make it out to be much more complex than it is. This book Ketogenic Diet: Ketogenic Diet Weight Loss Made Super Simple aims to simplify the process of the ketogenic diet to make it as easy as possible for you to understand what you have to do and what you should be eating in order to put your body in a state of ketosis
Once you enter ketosis, you can begin to burn fat quite rapidly! Therefore, if your goal is to lose weight fast, then you’ve just discovered the fastest way to pull it off. Thus, look no further, because this book has everything you need to get you into a state of ketosis and help you shed those pounds.
Look, I get that losing weight is hard, and nobody likes diets. And I’m not going to lie to you. This diet isn’t fun. However, you’re not going to starve on this diet. You’re simply going to lower the amount of carbs that you eat, and you’re going to be eating a lot more healthy fats, and if you do it right, the results in many cases are astounding.
Thus, if you’ve tried all other diets and failed, or if haven’t already tried this diet and tried it properly, then there is no better time than now! As long as you don’t deviate from the diet and stick to it, success is in your hands. So what are you waiting for? It’s time to get excited! It’s time to lose some weight! It’s time to shed those pounds! It’s time for a better life!
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What listeners say about Ketogenic Diet: Ketogenic Diet Weight Loss Made Super Simple
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- Carl Ford
- 11-14-18
The Perfect Little Ketogenic Diet Audio Book
The Perfect Little Ketogenic Diet Audio Book. It's all here and straight to the point. Lovely!
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5 people found this helpful
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- Anonymous User
- 11-11-18
Love the simplicity to this guide!
Finally, a ketogenic diet guide that explains it all perfectly without the fluff. Exactly what I needed!
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2 people found this helpful
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- Anonymous User
- 09-04-19
Lost weight and a rash I've had disappeared
I had never tried the keto diet before, but doing it has change my life for the better. I feel so thankful I discovered this wonderful diet through this book! I was at my wits end before discovering this. Thank you for saving me!
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- Santa's Big Helper
- 11-15-18
Got me motivated to do this diet! No more excuses!
Yeah, I need to lose weight. And listening to this motivated me to go on a diet! Starting this diet tomorrow! Feel motivated and confident I can pull it off after having listened to this book. No more excuses!
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6 people found this helpful