Keto Diet for Beginners, Keto Bread, Vegan Keto Diet for Beginners

3 Books in One. The Complete Course on Ketogenic Diet, over 260 Recipes and 4 Weeks Meal Plan. Lose Weight and Burn Fat with Keto

De: Samantha Robbins

Narrado por: Miriam Webster, Querida Lu Ahn Funck, Maureen G Clark

Duración: 13 h y 56 m

Resumen del Editor

Have you ever heard about the ketogenic diet?

Did you know that there are different types of keto diet?

You want to try this diet to lose weight, but you don't know where to start from?

Then keep listening to find out more about ketogenic diets!

The ketogenic diet is a popular diet containing high amounts of fats, and uses low carbohydrates. It is helpful to your brain health, to balance your hormones, to reverse disease and, really important, to lose weight easily!

It is not the usual diet that has to control the calories amount that you take in your body. It is based on boosting energy from fats. Burning fats helps in consuming them and avoid to storage it in your body.

This type of diet can be used even by vegan people. There are not many books about vegan diets that helps in losing weight, but now exists some advice about vegan keto diet and how to apply it.

Do you think there is too much information? A book can't contain all of them, but here you will find a bundle of three diet books that contain 260 recipes! Here it is what you will find inside:

1) Keto Diet for Beginners:

• The science behind the ketogenic diet
• Pros and cons of ketogenic diet
• What to do and not do in a ketogenic diet
• One-hundred-forty tasty recipes for a ketogenic diet
• A four weeks meal plan

2) Keto Bread Dietbook:

• What is Ketogenic diet and how does it work
• What is Keto Bread and how to make one?
• The useful ingredients used to prepare Keto bread
• Multiple types of keto bread and their recipes
• Recipes for making keto sandwich and bun

3) Vegan Keto Dietbook:

• What is the vegan keto diet?
• How to lose weight with a vegan keto diet
• Which are the health benefits of following a vegan keto diet
• The most tasty recipes for a vegan keto diet

And much more!

Let's meet the author!

Samantha Robbins is a specialized writer with professional knowledge about diets and different types of lifestyle. She is known for her good advice about body transformation and weight loss. Her books are wanted by hundreds of people and every buyer was satisfied by it.

"An author that ‘writes as he eats.’ Above the good advice to have a better and healthier life, Samantha has a special way to talk. You can understand every word from her even if you don't know anything about the subject." Sai James, 34 years old, Denver.

If you are afraid that you will have to give up to your favorite foods, if you think that bread will be cut out from your diet, then you have to know that you are wrong! With this diet you don't have to give up to anything other than carbohydrates!

Don't lose time anymore! Scroll down the page and press the buy button to receive this special bundle of three professional books about the keto diet and how to follow it!

©2019 Samantha Robbins (P)2019 Samantha Robbins