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Hormon-Intelligenz
- Ihr Kompass für Wege aus der Depression, Endometriose, Gewichtszunahme, PMS und Unfruchtbarkeit - mit dem erfolgreichen 6-Wochen-Programm
- Narrated by: Verena Wolfien
- Length: 15 hrs and 18 mins
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Hormon-Intelligenz
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Publisher's summary
Der Bestseller aus den USA: ein Standardwerk der ganzheitlichen Frauengesundheit!
Es zeigt die enge Verbindung von Hormonhaushalt und Gesundheit auf – umgekehrt können unzählige Beschwerden auf eine hormonelle Disbalance zurückzuführen sein: Regelschmerzen, PMS und PCOS, Unfruchtbarkeit und Endometriose, Kopfschmerzen, Schlafprobleme, Energielosigkeit, Übergewicht und Depressionen. Die gute Nachricht: Wir können selbst aktiv werden und die Heilkräfte unseres Hormonhaushalts aktivieren. Das 6-Wochen-Programm nimmt hierzu die sechs wichtigen Säulen in den Fokus: Ernährung, Stressmanagement, Chronobiologie, Darmgesundheit, Entgiftung und Zellregeneration. In der Weisheit unserer Hormone liegt der Schlüssel zur Gesundheit!
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