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Hochsensible Männer
- Mit Feingefühl zur eigenen Stärke
- Narrated by: Thomas Krause, Jule Vollmer
- Length: 4 hrs and 34 mins
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Hochsensible Männer
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Publisher's summary
Die Forschung zum Thema Hochsensibilität wurde in den 1990er-Jahren von Elaine Aron eingeleitet. Dieses Phänomen geht mit tiefer Informationsverarbeitung, einer Tendenz zur Überstimulation, hoher Emotionalität und sensorischer Empfindlichkeit einher. Der hochsensible Mann ist zusätzlich noch mit dem gängigen Rollenklischee konfrontiert.
Immer wieder erleben Psychotherapeuten wie Tom Falkenstein, wie diese besonders tiefsinnigen Klienten unter ihrer angeborenen Temperamenteigenschaft leiden. Sie schämen sich für ihre Empfindsamkeit. In diesem Hörbuch beleuchtet der Autor alle Aspekte der Hochsensibilität aus Sicht des Mannes: Merkmale, Angrenzung zu psychiatrischen Diagnosen - und vor allem: den selbstfürsorglichen Umgang mit der eigenen Sensibilität. Zahlreiche Übungen sowie Interviews mit hochsensiblen Männern, die gut mit ihrer Disposition leben, zeigen auf: Das Ziel ist nicht, weniger sensibel zu sein, sondern seine Stärken schätzen und einsetzen zu lernen.
Critic reviews
Das Buch zeigt auf, wieso wir hochsensiblen Männer von der gegenwärtigen Männlichkeitskrise nicht nur besonders betroffen sind, sondern auch die besten Voraussetzungen dafür haben, diese Krise als Chance zu nutzen. Ein wichtiges und nützliches Buch, das Druck wegnimmt und praktische Werkzeuge an die Hand gibt. Danke, Tom Falkenstein!
--Georg Parlow, Autor von "zart besaitet"
Endlich: Ein fachlich fundiertes Buch speziell für hochsensible Männer! Die tief gehende Auseinandersetzung mit Männlichkeit und Sensibilität ist dazu angetan, unsichere hochsensible Männer zum Umdenken anzuregen und nachhaltig in ihrem Selbstwert zu stärken. Das Buch wirkt als kraftvolle Ermutigung, sich in der feinsinnigen und empfindsamen Wesensart anzunehmen und einzubringen. Ein wichtiger Beitrag zum Empowerment von hochsensiblen Männern.
Ulrike Hensel, Autorin und Coach für HSP
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