• Heal Your Body

  • Borderline Personality Disorder: Strategies to Overcome Anger, Depression, and Abandonment Issues. Manage Your Emotions with Simple Techniques
  • By: Tracey Fox
  • Narrated by: Siobhan Hallinan
  • Length: 3 hrs and 47 mins

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Heal Your Body  By  cover art

Heal Your Body

By: Tracey Fox
Narrated by: Siobhan Hallinan
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Publisher's summary

Borderline personality disorder (BPD) is a mental illness characterized by significant difficulties in regulating emotions and thoughts. These difficulties may lead to destructive behaviors, intense feelings of anger and depression, self-harming behaviors, drug, alcohol, or other abuses.

People with BPD may also have symptoms that resemble schizophrenia (such as paranoid or bizarre delusions), panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder (PTSD), or an eating disorder. BPD is more likely to occur in women than in men. It usually begins in early adulthood and occurs throughout a person’s life. Does this sound familiar? Listen to the audiobook to learn more.

©2021 Tracey Fox (P)2021 Tracey Fox

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