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Happiness Is a Choice You Make
- Lessons from a Year Among the Oldest Old
- Narrated by: Robert Petkoff
- Length: 6 hrs and 54 mins
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Publisher's summary
This program includes original recordings of interviews from the New York Times series
Based on the popular New York Times series, life-changing wisdom from an unexpected source: America's oldest old
In 2015, the award-winning New York Times journalist John Leland set out to meet some of the city's oldest inhabitants for a series on America's fastest-growing age group: those over 85. Leland was at a crossroads in his own life. His marriage had fallen apart, and, at 55, he was alone for the first time. He was also caring for his elderly mother, whose main desire was to die. He understood aging, like many of us do, as nothing more than the relentless deterioration of body, mind, and quality of life. He wondered: Is there a threshold at which life is no longer worth living?
But the six elders Leland interviewed took him in a different direction. Beyond illuminating what it's like to be old, physically and materially, they provided a life-changing education in resilience and joy. They had lived long enough to master the art of living, and they shared their wisdom generously. Leland did not anticipate all that he would learn, nor did he anticipate the popularity of the series: Its following grew to nearly half a million online views for the finale, plus print readers.
Happiness Is a Choice You Make, based on the series, is a rare, intimate glimpse into the end of life and the insight that can enhance the years preceding. What he finds is deeply heartening: Even as our faculties decline, we still wield extraordinary influence over the quality of our lives. Happiness is a choice we make.
Learn how to live from those who have mastered the art
Critic reviews
"[Narrator Robert Petkoff] is a steady performer whose measured pacing allows each subject's story to unfold naturally against the background of Leland's personal inquiry. A particular highlight comes at the very end, when listeners get a chance to hear the actual voices of some of the men and women who have shared the lessons of their lives." - AudioFile Magazine
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Who Says You Can't? You Do
- By: Daniel Chidiac
- Narrated by: Robbie Daymond
- Length: 10 hrs and 53 mins
- Unabridged
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A moment came in Daniel Chidiac's life when he realized he wasn't living his truth. His work didn't fulfill him, his relationships hurt him, and he was making choices that didn't align with his true values. But he did have the ability to know his own purpose - a gift we all have - and thus his journey began. Daniel studied the lives of great achievers, sought guidance from spiritual leaders, and discovered the secrets for shaping one's own destiny.
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Perfect find at precise time in life
- By Oscar Lopez on 04-24-18
By: Daniel Chidiac
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How Can I Forgive You? (Updated Edition)
- The Courage to Forgive, the Freedom Not To
- By: Janis A. Spring PhD, Michael Spring - contributor
- Narrated by: Xe Sands
- Length: 7 hrs and 42 mins
- Unabridged
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Until now, we've been taught that forgiveness is good for us and that good people forgive. Dr. Janis Abrahms Spring proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives—without forgiving. She also offers a powerful and unconventional model for earning genuine forgiveness—one that asks as much of the offender as it does of the hurt party.
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I read it twice Really helpful and clear
- By Amazon Customer on 12-13-23
By: Janis A. Spring PhD, and others
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The Learning Game
- Teaching Kids to Think for Themselves, Embrace Challenge, and Love Learning
- By: Ana Lorena Fábrega
- Narrated by: Ana Lorena Fábrega
- Length: 4 hrs and 30 mins
- Unabridged
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We trust the school system to prepare our kids for the future. We get excited when they get good grades, or disappointed if they don’t. But we rarely stop to question whether school is teaching our children the right things in the right way.
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Every parent & educator must read!
- By A.D. on 11-07-23
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The Influential Mind
- What the Brain Reveals About Our Power to Change Others
- By: Tali Sharot
- Narrated by: Xe Sands
- Length: 5 hrs and 24 mins
- Unabridged
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In The Influential Mind, neuroscientist Tali Sharot takes us on a thrilling exploration of the nature of influence. We all have a duty to affect others - from the classroom to the boardroom to social media. But how skilled are we at this role, and can we become better? It turns out that many of our instincts - from relying on facts and figures to shape opinions, to insisting others are wrong or attempting to exert control - are ineffective because they are incompatible with how people's minds operate.
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Disappointing
- By T. Moore on 09-28-17
By: Tali Sharot
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Jerks at Work
- Toxic Coworkers and What to Do About Them
- By: Tessa West
- Narrated by: Kirsten Potter
- Length: 6 hrs and 26 mins
- Unabridged
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From open floor plans and Zoom calls to Slack channels, the workplace has changed a lot over the years. But there’s one thing that never changes: You’ll always encounter jerks. Jerks at Work is the definitive guide to dealing with - and ultimately breaking free from - the overbearing bosses, irritating coworkers, and all-around difficult people who make work and life miserable.
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Essential reading for navigating challenging people!
- By Jay Van Bavel on 04-14-22
By: Tessa West
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I Am That Girl
- How to Speak Your Truth, Discover Your Purpose, and #bethatgirl
- By: Alexis Jones, Sophia Bush - foreword
- Narrated by: Alexis Jones, Keylor Leigh, Soneela Nankani, and others
- Length: 10 hrs and 17 mins
- Unabridged
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In a crazy, media distracted world the important questions often get lost like: What's your passion? What's your purpose? Who do you want to be? Alexis Jones has built a career listening to and helping girls around the world figure out those questions in order to inspire them to think for themselves, to speak their truth, to discover their purpose, and to dream HUGE! Alexis believes that you're not broken nor do you need to be fixed. You already are that girl who creates magic wherever she goes, who lives fearlessly, who inspires those around her to dream bigger.
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Every women should read
- By Amazon Customer on 10-06-23
By: Alexis Jones, and others
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Leading Lightly
- Lower Your Stress, Think with Clarity, and Lead with Ease
- By: Jody Michael
- Narrated by: Xe Sands
- Length: 7 hrs and 11 mins
- Unabridged
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An alternative to the everyday stress, pace, challenges, and burdens that weigh you down, leading lightly shows you how to shift your mindset, live lighter, and optimize your effectiveness. Part leadership, part mental fitness, part health and wellness guide, Leading Lightly empowers you to work at your best and operate at your fullest potential.
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Profound insights that are easy to apply.
- By Anonymous User on 02-01-24
By: Jody Michael
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Forgetting
- The Benefits of Not Remembering
- By: Scott A. Small
- Narrated by: Timothy Andrés Pabon
- Length: 5 hrs and 49 mins
- Unabridged
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From studies of bonobos in the wild to visits with the iconic painter Jasper Johns and the renowned decision-making expert Daniel Kahneman, Small looks across disciplines to put new scientific findings into illuminating context while also revealing groundbreaking developments about Alzheimer’s disease. The next time you forget where you left your keys, remember that a little forgetting does a lot of good.
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Great once you get into it.
- By Rebecca Lindroos on 10-05-21
By: Scott A. Small
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The Lost Art of Good Conversation
- A Mindful Way to Connect with Others and Enrich Everyday Life
- By: Sakyong Mipham
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 42 mins
- Unabridged
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In a world of iPhones and connectivity to social media and email, we are all in constant connection with one another. Then why are so many people feeling burned out, distant from colleagues, and abandoned by family and friends? In this new book from the best-selling author of Running with the Mind of Meditation, the Sakyong uses the basic principles of the Shambhala tradition - meditation and a sincere belief in the inherent wisdom, compassion, and courage of all beings - to help listeners to listen and speak more mindfully.
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Thought provoking
- By Ed on 08-11-18
By: Sakyong Mipham
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Silent Agreements
- How to Free Your Relationships of Unspoken Expectations
- By: Linda D. Anderson, Sonia R. Banks, Michele L. Owens
- Narrated by: Bahni Turpin
- Length: 6 hrs and 41 mins
- Unabridged
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If you have relationships, you've likely been part of silent agreements. Silent agreements are the implicit "rules" of your relationships that arise from unspoken beliefs and expectations that both parties hold, stemming from your earliest experiences and reinforced as you mature. They can sound something like "the person who makes more money should pay for the dates," or "my boss doesn't offer me a raise, and he knows I won't ask for one". These agreements can hinder your relationships, remaining undiscussed due to fear, aversion to conflict, feelings of obligation, or guilt.
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Example Stories
- By Deborah Miller on 05-31-23
By: Linda D. Anderson, and others
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Heartwood
- The Art of Living with the End in Mind
- By: Barbara Becker
- Narrated by: Gabra Zackman
- Length: 4 hrs and 37 mins
- Unabridged
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When her earliest childhood friend is diagnosed with a terminal illness, Becker sets off on a quest to immerse herself in what it means to be mortal. Can we live our lives more fully knowing some day we will die? With a keen eye toward that which makes life worth living, interfaith minister, mom, and perpetual seeker Barbara Becker recounts stories where life and death intersect in unexpected ways.
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The author’s compassion
- By Amazon Customer on 04-16-24
By: Barbara Becker
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Journey Through Trauma
- A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma
- By: Gretchen L. Schmelzer
- Narrated by: Adenrele Ojo
- Length: 10 hrs and 21 mins
- Unabridged
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Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether it is the suffering caused within an abusive relationship or PTSD resulting from combat.
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Stunningly accurate portrayal of the journey
- By Daniel on 12-11-19
What listeners say about Happiness Is a Choice You Make
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- ag
- 10-08-18
Very inspiring and soulful.
I learnt the meaning of living in old age is to continue to live the best that life continues to offer.
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- Tatras
- 11-25-21
Death is what you do, not what happens to you.
We are evolutionarily programmed to see and solve problems, to not be contempt with what we have. Is it genes that make us calmer, happy, and satisfied in old age (even in the face of much more losses) or the experience? Being more in present is mostly a reaction to impending death which was proven in young, but terminally ill patients (they assume the same stand to reality, shift to present moment, as the old ones). Medicine added time to the end, when one is likely sick and unable to enjoy it fully - maybe we should teach and learn how to enjoy the best years (albeit one thing that can be learned is taking things as they are anyhow they are).
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- tim ma
- 02-23-18
Don't judge this book by its cover! So much more.
I would not have picked up this book, if I had only seen the title. But, I heard about it in an article that referred to its life lessons and insight from people who had lived a long and FULL life. There is so much wisdom and perspective in this book! I love autobiographies because men and women summarize their wins, failures, and insight from an entire life lived on this earth. There are common threads that connect the wisdom of the ages, from Ben Franklin to Buddhists to Rosa Parks to George Washington to Seinfeld to your wise grandma. I have enjoyed seeking out those lessons. In this book, you will find many of those insights. ... and the very end of the audio book allows you to hear the actual voices of the elderly subjects of the book. What a treat, from beginning to end.
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5 people found this helpful
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- Carianti
- 05-01-18
How encouraging this was.
I didn't know if I would like this book but at 72 I was curious to know what my elders thought about. I was literally stunned when I listened to them. Such a varied collection of both men and women but also one thing kept their lives going....purpose. I had heard that was important (at any age) but particularly as we age. For what do we continue to live? Beyond family, as individuals, we must find that certain something that lightens our hearts and still creates wonder in this world. I was greatly impressed by each and every story.
John Leland is a wonderful writer. He spoke so sweetly about the things he was learning from the oldest old! True. No matter what our age, we can still learn more.
Robert Petkoff did an amazing job of narrating. Taking both male and female voices was convincing and done perfectly.
I am going to be sharing this book with others I know who I believe will also carry away from it a little brighter light and much love for all the people involved. I certainly did!
Highly recommend!
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- tarun
- 05-20-19
Excellent book to give perspective to life
Great book to have a peek in the life of the elders .
Many lessons to learn and apply in daily life
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- Bart Butell
- 04-17-18
exceptional topic
the authors takes you on a surprising journey through growing old. I for one old man just loved it
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- Stacey S. Harkins
- 07-02-19
Really inspiring!
The novel as a whole was really excellent to listen to, but I especially wanted to highlight the end, when they play clips from conversations with the various "Oldest Old" featured in this novel! That helped give their stories a sort of unique touch that I found really special!
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- Loni Shepherd
- 02-11-18
Amazing Book!!!
Love this book-especially on audio. Really well written!! Highly recommend this book to all ages and walks of life!
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2 people found this helpful
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- Amazon Customer
- 10-01-18
moving accounts of life, perspectives to cherish
loved every minute I spent listening to this book. thank you to the author and elders for sharing
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- Paul Randolph
- 05-15-18
An upbeat view of extreme old age
Leland gives us a great gift - a glimpse into the mind of the very old. Too often we ignore the wisdom that comes with living to extreme old age. The wisdom that is shared is amazing. We are given valuable insights for people of all ages from modern day ancients ones.
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