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Gut Health Hacks
- How to Heal Your Gut & Reverse Leaky Gut Syndrome: Gut Health Nutrition Guide: Gut Health Diet, Improve Digestion & Digestive Wellness & Heal Gut with Food
- Narrado por: Matthew Longmire
- Duración: 36 m
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Historia4.5 out of 5 stars 439
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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5 out of 5 stars
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Where is the PDF.
- De Samantha en 04-04-17
De: Izabella Wentz
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The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- De: Terry Wahls MD, Eve Adamson - contributor
- Narrado por: Laural Merlington
- Duración: 18 h y 14 m
- Versión completa
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General5 out of 5 stars 126
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Narración:4.5 out of 5 stars 103
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Historia5 out of 5 stars 98
The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
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3 out of 5 stars
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Excellent diet - but such a downer to read
- De AS en 12-22-20
De: Terry Wahls MD, y otros
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Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- De: Chris Wark
- Narrado por: Chris Wark
- Duración: 8 h y 7 m
- Versión completa
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General5 out of 5 stars 657
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Narración:5 out of 5 stars 585
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Historia5 out of 5 stars 585
Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
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3 out of 5 stars
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sale's pitch
- De Tim Havens en 10-16-19
De: Chris Wark
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- De: Kelly Brogan M.D., Kristin Loberg
- Narrado por: Cassandra Campbell
- Duración: 10 h y 20 m
- Versión completa
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General4.5 out of 5 stars 727
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Narración:4.5 out of 5 stars 627
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Historia4.5 out of 5 stars 623
Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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3 out of 5 stars
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Good, but too optimistic about what it can achieve
- De Robin H. en 05-06-16
De: Kelly Brogan M.D., y otros
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The Truth About Cancer
- De: Ty M. Bollinger
- Narrado por: Ty M. Bollinger
- Duración: 9 h y 11 m
- Versión completa
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General4.5 out of 5 stars 311
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Narración:4.5 out of 5 stars 271
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Historia4.5 out of 5 stars 270
One out of three women alive today, and one out of two men, will face a cancer diagnosis, according to the World Health Organization. Ty Bollinger takes this personally: in the course of a decade, he says, "I lost my entire family to cancer. I don't believe I had to lose them." The Truth about Cancer has been written for one simple reason: to share the knowledge we need to protect ourselves, treat ourselves, and in some cases save our lives or the lives of those we love.
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5 out of 5 stars
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save a life with this valuable information.
- De edwin matias en 12-30-16
De: Ty M. Bollinger
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The Seven Pillars of Health
- The Natural Way to Better Health for Life
- De: Don Colbert
- Narrado por: Jon Gauger
- Duración: 9 h y 5 m
- Versión completa
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General4.5 out of 5 stars 84
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Narración:4.5 out of 5 stars 50
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Historia4.5 out of 5 stars 50
The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
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5 out of 5 stars
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Amazing
- De JP en 08-24-17
De: Don Colbert
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- De: Dr. Caroline Leaf
- Narrado por: Teri Clark Linden
- Duración: 7 h y 41 m
- Versión completa
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General4.5 out of 5 stars 394
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Narración:4.5 out of 5 stars 332
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Historia4.5 out of 5 stars 330
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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3 out of 5 stars
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Great content but a little negative
- De Kevlar en 01-29-17
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Funny Story
- De: Emily Henry
- Narrado por: Julia Whelan
- Duración: 11 h y 23 m
- Versión completa
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General4.5 out of 5 stars 4,681
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Narración:5 out of 5 stars 4,556
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Historia4.5 out of 5 stars 4,556
Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
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5 out of 5 stars
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Funny Story is a Wonderful Read
- De Cathy Sykora en 04-24-24
De: Emily Henry
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
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General4.5 out of 5 stars 6,396
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Narración:5 out of 5 stars 5,487
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Historia4.5 out of 5 stars 5,459
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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2 out of 5 stars
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Underwelming
- De Erin en 04-20-22
De: Brianna Wiest
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The Women
- A Novel
- De: Kristin Hannah
- Narrado por: Julia Whelan, Kristin Hannah
- Duración: 14 h y 57 m
- Versión completa
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General5 out of 5 stars 22,217
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Narración:5 out of 5 stars 21,438
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Historia5 out of 5 stars 21,440
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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5 out of 5 stars
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WOW. Just Wow
- De Joanne DeVuono en 02-08-24
De: Kristin Hannah
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You Like It Darker
- Stories
- De: Stephen King
- Narrado por: Will Patton, Stephen King
- Duración: 20 h y 12 m
- Versión completa
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General4.5 out of 5 stars 697
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Narración:5 out of 5 stars 671
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Historia4.5 out of 5 stars 671
“You like it darker? Fine, so do I,” writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life—both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to digest.
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4 out of 5 stars
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What happened to the chapter titles
- De MztCB en 05-25-24
De: Stephen King
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First Lie Wins
- A Novel
- De: Ashley Elston
- Narrado por: Saskia Maarleveld
- Duración: 9 h y 16 m
- Versión completa
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General4.5 out of 5 stars 13,384
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Narración:4.5 out of 5 stars 12,894
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Historia4.5 out of 5 stars 12,893
The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job will be different. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
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5 out of 5 stars
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What’s The lie?
- De Luke Schafer en 01-13-24
De: Ashley Elston
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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General5 out of 5 stars 134,990
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Narración:5 out of 5 stars 110,281
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Historia5 out of 5 stars 109,228
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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2 out of 5 stars
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Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
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Mad Love
- De: Wendy Walker
- Narrado por: Julia Whelan, Alexis Bledel, Renée Elise Goldsberry, y otros
- Duración: 4 h y 11 m
- Grabación Original
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General4.5 out of 5 stars 2,092
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Narración:4.5 out of 5 stars 2,058
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Historia4.5 out of 5 stars 2,058
They were madly in love. The perfect couple. That was the story everyone in South River believed...until Gin Talcott and Adam Archer are found shot in their bed. Adam is dead at the scene. Gin is fighting for her life. Detectives Greta Jessup and Finn Pate are assigned to the case. Greta has a long history with Gin’s first husband, Eddie, and is determined to protect his 18-year-old twins. Piper discovered the bodies. Daniel is missing—and so is Adam’s gun.
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5 out of 5 stars
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Surprised
- De marcie en 05-25-24
De: Wendy Walker
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48 Laws of Power
- De: Robert Greene
- Narrado por: Richard Poe
- Duración: 23 h y 6 m
- Versión completa
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General4.5 out of 5 stars 24,079
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Narración:4.5 out of 5 stars 19,999
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Historia4.5 out of 5 stars 19,877
Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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5 out of 5 stars
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You don't have to be a psychopath to like this.
- De Gaggleframpf en 02-25-16
De: Robert Greene
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Mind Games
- A Novel
- De: Nora Roberts
- Narrado por: January LaVoy
- Duración: 14 h y 52 m
- Versión completa
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General5 out of 5 stars 488
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Narración:5 out of 5 stars 476
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Historia4.5 out of 5 stars 476
As they do each June, the Foxes have driven the winding roads of Appalachia to drop off their children for a two-week stay at their grandmother’s. Here, twelve-year-old Thea can run free and breathe in the smell of pine. But as her parents head back to suburban Virginia, they have no idea they’re about to cross paths with a ticking time bomb. Back in Kentucky, Thea and her grandmother Lucy both awaken from the same nightmare. And though the two have never discussed the special kind of sight they share, they know as soon as their tearful eyes meet that something terrible has happened.
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2 out of 5 stars
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What a disappointment!
- De Amazon Customer en 05-24-24
De: Nora Roberts
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Just for the Summer
- De: Abby Jimenez
- Narrado por: Christine Lakin, Zachary Webber, Abby Jimenez
- Duración: 11 h y 43 m
- Versión completa
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General5 out of 5 stars 3,718
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Narración:5 out of 5 stars 3,575
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Historia4.5 out of 5 stars 3,575
Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.
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4 out of 5 stars
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Good but heavy
- De Maria en 04-04-24
De: Abby Jimenez
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Lo que los oyentes dicen sobre Gut Health Hacks
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- judy tree
- 11-24-22
Amazing book!
So knowledgeable. Overflowing with helpful tips, and so easy to understand. I’m changing my diet right away thanks Alex!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- A M Warren
- 07-18-22
Much needed info
I chose this book because I wanted to learn more about gut health. I have a better understanding of what I need to do to improve my gut health. I look forward to taking action with the recommendations from the book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Treva Gage
- 07-17-22
I learned a lot from this book!
As someone who has had digestive issues in the past, I was drawn to this book. First, I wanted to know if this could be my issue, and secondly, even if it wasn't, I was sure there was information I could use to alleviate my problems. I wasn't disappointed at all. I am anxious to add some of the suggestions to my regimen and see how my digestion improves. Thanks for this guide.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 07-16-22
Fabulous book!!!!!!
Inside this book are many great tips that I will start implementing today! Thank you very much!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Julie Bosen
- 01-28-23
Amazing!
So good and great information packed into a concise simple way to incorporate into life and heal! 🤗
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Total1 out of 5 stars
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Ejecución2 out of 5 stars
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Historia1 out of 5 stars
- Rhonda
- 07-24-23
Horrible
The continued interruption selling consultations was so annoying that I finally stopped listening and will be deleting this book!
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