-
Giftfrei leben
- Wie man sich von Energieräubern und Narzissten befreit
- Narrado por: Rob Hackemesser
- Duración: 1 h y 19 m
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Giftfrei leben
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Resumen del Editor
Es ist an der Zeit, sich für immer von Narzissten, Manipulatoren und anderen Menschen zu verabschieden, die Ihnen Ihre Energie rauben und Ihr Selbstwertgefühl und Ihr Leben zerstören! Das Hörbuch Giftfrei leben wird Sie dazu inspirieren, destruktive Beziehungen von Grund auf zu überdenken und Ihr Leben zu verändern.
Der Hörbuchautor, Experte für den Umgang mit toxischen Menschen, deckt die verborgene Dynamik toxischer Beziehungen auf und gibt Ihnen die Werkzeuge an die Hand, sich selbst zu schützen und den Weg in ein giftfreies Leben zu gehen. In diesem Hörbuch werden verschiedene Methoden und Strategien vorgestellt, die Ihnen helfen, toxische Menschen zu erkennen und für immer aus Ihrem Leben zu verbannen, gesunde Grenzen zu setzen und Ihre emotionale und körperliche Gesundheit zu schützen. Darüber hinaus werden Ihnen Techniken zur Stärkung Ihres Selbstbewusstseins vorgestellt.
Sie lernen
- toxische Verhaltensmuster zu erkennen und von gesunden Beziehungen zu unterscheiden.
- verbale Manipulation im Gespräch mit toxischen Menschen zu erkennen und abzuwehren.
- gesunde Grenzen zu setzen und Nein zu sagen.
- Selbstfürsorge zu praktizieren und auf Ihre körperliche, emotionale und geistige Gesundheit zu achten.
Sie lernen, sich von negativen Einflüssen zu befreien und Ihr Selbstvertrauen zu stärken. Lassen Sie dieses Hörbuch zu Ihrem Kompass werden, der Sie auf dem Weg zu einem giftfreien Leben begleitet. Erlauben Sie sich, toxische Beziehungen loszulassen und Raum für positive Veränderungen zu schaffen. Seien Sie mutig, stellen Sie sich selbst an die erste Stelle und leben Sie ein erfülltes Leben frei von allen Arten von Energieräubern und Narzissten.
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