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Foutez-vous la paix ! Et commencez à vivre
- Narrated by: Fabrice Midal
- Length: 4 hrs and 34 mins
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Foutez-vous la paix ! Et commencez à vivre
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Publisher's summary
FOUTEZ-VOUS LA PAIX !
Cessez d'obéir • Vous êtes intelligent
Cessez d'être calme • Soyez en paix
Cessez de vouloir être parfait • Acceptez les intempéries
Cessez de rationaliser • Laissez faire
Cessez de vous comparer • Soyez vous-même
Cessez d'avoir honte de vous • Soyez vulnérable
Cessez de vous torturer • Devenez votre meilleur ami
Cessez de vouloir aimer • Soyez bienveillant
Philosophe et écrivain, Fabrice MIDAL est l'un des principaux enseignants de la méditation en France. Il a publié de nombreux livres à succès.
Table de matières :
- Introduction
- Chapitre 1. - Cessez de méditer
- Chapitre 2. - Cessez d'obéir
- Chapitre 3. - Cessez d'être sage
- Chapitre 4. - Cessez d'être calme
- Chapitre 5. - Cessez de vous refréner
- Chapitre 6. - Cessez d'être passif
- Chapitre 7. - Cessez d'être conscient
- Chapitre 8. - Cessez de vouloir être parfait
- Chapitre 9. - Cessez de chercher à tout comprendre
- Chapitre 10. - Cessez de rationaliser
- Chapitre 11. - Cessez de vous comparer
- Chapitre 12. - Cessez d'avoir honte de vous
- Chapitre 13. - Cessez de vous torturer
- Chapitre 14. - Cessez de vouloir aimer
- Chapitre 15. - Cessez de discipliner vos enfants
- Conclusion
Critic reviews
Un livre extrêmement libérateur et déculpabilisant.
-- Psychologies
Un livre subtil qui esquisse une voie majeure.
-- Les Inrockuptibles
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