-
El SOP - manual de fertilidad [The SOP - Fertility Manual]
- Una guía paso a paso para recuperar tu fertilidad con el síndrome de ovario poliquístico, regular tus hormonas y ... sin necesidad dietas [A Step-By-Step Guide to Recover Your Fertility with Polycystic Ovary Syndrome, Regulate Your Hormones and...No Need for Diets]
- Narrated by: Pacho
- Length: 3 hrs and 37 mins
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Publisher's summary
Muchas mujeres creen que no hay nada que se pueda hacer con respecto a su diagnóstico de SOP.
A veces puede parecer que no hay opciones reales para deshacer el pandemonio de problemas que el Síndrome de Ovarios Poliquístico le hace a nuestros cuerpos, lo cual puede hacer que nos sintamos estresadas, o incluso que empecemos a perder la esperanza.
Antes de que tires la toalla, es importante saber que un sinnúmero de casos registrados de mujeres que han revertido los síntomas no deseados, equilibrado las hormonas de su cuerpo y logrado embarazos exitosos después de un diagnóstico de SOP han demostrado que hay esperanza para todas nosotras.
Pero por supuesto, a menudo nos cansamos de los típicos consejos de disco rayado que a menudo repiten nuestros médicos. "Dieta. Bajar de peso. Quedar embarazada".
¿Por qué confiar en este consejo vago, inespecífico y difícil cuando se ha acumulado muy recientemente un volumen de nuevos estudios que muestran resultados que pueden lograrse mediante una variedad de técnicas fácilmente disponibles para todas nosotras?
Y lo mejor de todo es que no tienen su origen en la restricción de la dieta y el ejercicio.
Dejo el consejo de dieta completamente a mi otro libro, La Dieta del SOP, y dedico este volumen exclusivamente a la información extraída de la riqueza de los nuevos estudios científicos sobre el SOP, muchos de ellos relacionados con la fertilidad y el embarazo, que han sido casi totalmente ignorados hasta ahora.
Como el único libro sobre el SOP que no se centra en los métodos de pérdida de peso para tratar el síndrome, encontrarás una colección casi exhaustiva de las técnicas no relacionadas con la dieta para tratar el SOP que están actualmente disponibles para ti. ¡No esperes a que tus síntomas empeoren, comienza a escuchar ahora mismo!
Please note: This audiobook is in Spanish.
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Mad Love
- By: Wendy Walker
- Narrated by: Julia Whelan, Alexis Bledel, Renée Elise Goldsberry, and others
- Length: 4 hrs and 11 mins
- Original Recording
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They were madly in love. The perfect couple. That was the story everyone in South River believed...until Gin Talcott and Adam Archer are found shot in their bed. Adam is dead at the scene. Gin is fighting for her life. Detectives Greta Jessup and Finn Pate are assigned to the case. Greta has a long history with Gin’s first husband, Eddie, and is determined to protect his 18-year-old twins. Piper discovered the bodies. Daniel is missing—and so is Adam’s gun.
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Surprised
- By marcie on 05-25-24
By: Wendy Walker
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48 Laws of Power
- By: Robert Greene
- Narrated by: Richard Poe
- Length: 23 hrs and 6 mins
- Unabridged
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Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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You don't have to be a psychopath to like this.
- By Gaggleframpf on 02-25-16
By: Robert Greene
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Mind Games
- A Novel
- By: Nora Roberts
- Narrated by: January LaVoy
- Length: 14 hrs and 52 mins
- Unabridged
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As they do each June, the Foxes have driven the winding roads of Appalachia to drop off their children for a two-week stay at their grandmother’s. Here, twelve-year-old Thea can run free and breathe in the smell of pine. But as her parents head back to suburban Virginia, they have no idea they’re about to cross paths with a ticking time bomb. Back in Kentucky, Thea and her grandmother Lucy both awaken from the same nightmare. And though the two have never discussed the special kind of sight they share, they know as soon as their tearful eyes meet that something terrible has happened.
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What a disappointment!
- By Amazon Customer on 05-24-24
By: Nora Roberts
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Just for the Summer
- By: Abby Jimenez
- Narrated by: Christine Lakin, Zachary Webber, Abby Jimenez
- Length: 11 hrs and 43 mins
- Unabridged
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Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.
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Good but heavy
- By Maria on 04-04-24
By: Abby Jimenez
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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Empower parents, Not governments
- By Vance V. Ginn on 04-14-24
By: Jonathan Haidt
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The Worst of You
- By: Sarah Richards
- Narrated by: Sarah Desjardins
- Length: 10 hrs and 51 mins
- Original Recording
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In The Worst of You, just-wed architects Timo and Nia flee a murder scene, setting in motion a chain reaction of lies and betrayals that threaten to unravel everything they have built together. Twisted and propulsive, this thriller is told from the alternating perspectives of the couple and those close to them on Williwaw Island, each with their own motive to use the outcome of the murder case to their advantage. When a huge storm sweeps up the coast, trapping everyone on tiny Williwaw Island, it’s a race against time—and the elements — to stop the murderer from striking again.
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Solid story!
- By Elisabeth on 05-21-24
By: Sarah Richards
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What listeners say about El SOP - manual de fertilidad [The SOP - Fertility Manual]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- Corey J Johnson
- 08-04-20
¡Reduzca los síntomas de SOP sin hacer dieta!
Proporciona toda la información que desea saber sobre SOP y todo lo que puede hacer para combatirlo sin necesidad de hacer dieta. Buen libro.
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Overall
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Performance
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- Edward J Curl
- 08-04-20
Un excelente recurso de información.
Contiene mucha información sobre el aumento de la fertilidad y la reducción de los síntomas no deseados asociados con SOP. Va más allá de la información de la dieta estándar.
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