-
Effective Herbal Remedies for Absolutely Anyone
- Embrace Natural Medicine, Discover Health Solutions, Minimize Stress, and Unlock Holistic Wellness
- Narrated by: Naomi Nicole Smith
- Length: 4 hrs and 28 mins
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Publisher's summary
Discover the secret garden of herbal remedies and how natural medicine can minimize stress and transform your health forever!
Do you cringe every time you take a pharmaceutical drug, wondering what you’re putting into your body and how serious the side effects will be?
Have you wished for natural ways to overcome fatigue, relieve pain, boost metabolism, and treat minor ailments, empowering you to live life to the fullest?
Are you overwhelmed by the surplus of information on herbal remedies?
This book will help you tackle these common questions with science-backed knowledge and plant-based solutions for everyday people like you. Imagine a world where you're equipped with natural remedies to feel better and improve your family's health at home.
Included in your purchase of this audiobook is a free PDF copy of the book, so you can follow along while listening, refer back to information, and look at the recipes while you make them!
No matter your experience level, we have you covered with:
- -- Easy-to-implement lifestyle changes to jumpstart your holistic wellness journey.
- -- 13 herbs to combat stress and anxiety.
- -- Pain relief remedies to help you ditch the pills you’d rather not take.
- -- Over 70 recipes for teas, salves, healthy snacks, infused waters, and more!
- -- Herbs that can increase your metabolism and help you lose weight without dieting.
- And much more!
But the choice is yours. Stop relying on the advice of people and companies who don’t have your true well-being in mind. Start pursuing holistic health in the way you believe is best. Whether you are an experienced herbalist or a beginner, listening and applying this book will be a turning point in your health journey.
If you want to transform your health with the wonders of herbal remedies, buy this book and start listening today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Effective Herbal Remedies for Absolutely Anyone
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mazy Green
- 02-26-24
Fantastic research, recipes and PDF included!
This audiobook is like striking gold for anyone into the whole natural health vibe. It's packed with all these awesome herbal remedies that are not just about mixing up some herbs and hoping for the best. They actually dive into why these herbs work, backed by solid research and the effects they have, which I absolutely loved. Plus, the recipes? So many to try out, and they're all about empowering you to take control of your health in the most natural way possible. And let's not forget the free PDF copy that comes with it.
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- Olumide J. Ajayi
- 02-27-24
Now have better understanding of herbal remedies
My interest in herbal remedies stemmed from a conviction rooted in my religious beliefs, acknowledging the perceived divine intent in the creation of trees and leaves for our benefit, as articulated in my scriptural understanding. This audiobook has been instrumental in providing a comprehensive exploration, facilitating a profound learning experience, and enhancing insight into the realm of herbal remedies.
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- FitFreak
- 07-11-24
Discover the Power of Plants
I've found Effective Herbal Remedies for Absolutely Anyone an absolute gem regarding natural health solutions. This audiobook is packed with practical advice and scientific insights that make incorporating plant-based remedies into daily life easy. You'll learn about 13 amazing herbs that help reduce stress and anxiety, along with over 70 teas, salves, and healthy snack recipes. It's like having a personal guide to holistic wellness.
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- Xibuxut
- 02-23-24
Includes Free PDF download of the Book!
This book was super helpful when it came to teas and their healing properties which was something I was very interested in learning more about. The chapter on using herbs for weight loss was excellent, and something I haven't come across in any other herbal audiobooks. I also found the information on what soothes the stomach incredibly helpful. I already tried some of the recipes and other suggestions found in this book and they really helped. Listening to this book and using what I learned was well worth my time!
The narrator did a great job bringing the book to life in a way that helped make it even more interesting and easy to absorb all the knowledge. Plus, the audiobook purchase includes a free PDF download of the whole book, which is perfect for visual learners, or those of us who like to print things out, make notes and highlight. And it's great to see the recipes in front of you!
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- Drake
- 02-24-24
Your Path to Holistic Wellness
"Effective Herbal Remedies for Absolutely Anyone" is a must-have resource for anyone interested in natural health and healing. Author Hadassah Lewis provides readers with a comprehensive overview of the most effective herbal remedies for common ailments and health concerns. From boosting immunity to supporting digestion, each chapter is filled with practical tips and easy-to-follow recipes for incorporating herbal medicine into your daily routine. Whether you're a novice or a seasoned herbalist, this book offers valuable insights and guidance for achieving optimal health and well-being the natural way.
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- Lu007
- 03-22-24
Plethora of herbal knowledge
This is a great fundamental guide on herbal medicine and medicinal plants, covering so many aspects, of plant uses, ailments you can alleviate using medicinal plants as well as many recipes that are accessible and easy to make. I feel like I learned a lot about herbal medicine and love the practical, straight-to-the-point approach!
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- Mercedes Pan
- 04-03-24
Great information!
I am a huge fan of natural medicine and truly believe it is essential for long-term health maintenance. Coming from an Asian country, I am accustomed to seeing doctors and receiving prescriptions for Chinese herbal medicine. I generally prefer using herbal remedies and only resort to pills when it's urgent and an immediate effect is needed. However, the herbs used in my culture and those in Western culture can be quite different. I appreciate books that list and explain herbs clearly and comprehensively.
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- J.D. de Leon
- 03-01-24
Embrace Natural Remedies
This audiobook is a good guide to herbal remedies for holistic health. There are many areas of benefit for anyone, such avoiding illness, physically and mentally. Science of herbs show one can apply principles of natural medicine for your health. Learn recipes and details on holistic living. Grow herbs in your garden or buy organic ingredients free of harmful chemicals. Transform your health with what nature readily provides.
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- AshLyn
- 02-26-24
All the Herbal Recipes you need!
This is a great book about herbal remedies. I was impressed with how many detailed recipes there were. I liked that along with the recipes the author talked about what they help with and their benefit.
If you are someone that struggles with psi or illness and you want to try a more natural route then this book is for you! It had a lot of research and ideas so it’s simple for you to follow.
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- Jared Johnson
- 02-23-24
Unveiling Herbal Remedies
This book is full of secrets about herbs and natural remedies. It was very helpful and helped introduce me to things like teas - I learned so much about teas including about their healing powers, who know!. The narrator was great and an added bonus includes the PDF of the book - which is helpful for later. So, whether you're new to herbal stuff or already know a bit, this book's got everything from recipes to easy ways to use herbs for health and weight loss. Recommended!
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