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Du tust mir nicht gut!
- Toxische Beziehungen erkennen und sich aus ihnen lösen
- Narrated by: Jule Vollmer, Thomas Krause
- Length: 7 hrs and 12 mins
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Du tust mir nicht gut!
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Publisher's summary
Mensch sein heißt, in Beziehung sein. Menschen sind soziale Wesen, die sich nach Beziehungen sehnen. Wir leben (oft) in einer Partnerschaft, gründen eine Familie und suchen nach Verbindung – sowohl on- als auch offline. Dabei kann es jedoch immer wieder zu sogenannten toxischen Beziehungskonstellationen kommen, Beziehungen, in denen die Bedürfnisse eines Partners im Vordergrund stehen, während die des anderen nicht beachtet und übergangen werden oder in denen sich die Beziehungspartner*innen dauerhaft nicht guttun. In diesem Hörbuch wird aufgezeigt,
- welche Formen toxische Beziehungen (nicht nur in der Partnerschaft, sondern auch im Freundes- und Kolleg*innenkreis) annehmen können,
- wie und warum toxische Beziehungskonstellationen entstehen,
- woran man erkennt, dass man sich in einer toxischen Beziehung befindet, und
- wie es gelingt, toxische Beziehungsdynamiken (gemeinsam) aufzulösen oder die Beziehung zu beenden.
Übungen zu den Themen Selbstliebe und Selbstvertrauen unterstützen die Leser*innen auf ihrem Weg in eine glückliche Beziehung. Denn: Je mehr man zu sich selbst findet, desto größer ist die Wahrscheinlichkeit für gesunde Beziehungen.
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