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De bästa klassiska självkänsla övningarna
- Wellness Essentials
- Narrated by: Johannes Johnström
- Length: 40 mins
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De bästa klassiska självkänsla övningarna
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Publisher's summary
Denna serie övningar lär dig de grundläggande, mest användbara teknikerna för att förbättra din självkänsla. Berättade på ett tydligt och skonsamt sätt, de är utformade för att hjälpa nybörjare att underlätta de beprövade fördelarna med personlig utveckling på din självkänsla. Du kommer att upptäcka en metod som hjälper dig att öka din hänsyn till dig själv.
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