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Cómo Controlar el Mal Genio [How to Control Bad Temper]
- Narrated by: Miguel de Ugarte - Jesse
- Length: 46 mins
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Cómo Controlar el Mal Genio [How to Control Bad Temper]
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EL MEJOR LIBRO DE AUDIBLE HASTA EL MOMENTO
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Conocemos la extraordinaria historia de Julian Mantle, un abogado de éxito que, tras sufrir un ataque al corazón, debe afrontar el gran vacío de su existencia. Inmerso en esta crisis existencial, Julian toma la radical decisión de vender todas sus pertenencias y viajar a la India. Es en un monasterio del Himalaya donde aprende las sabias y profundas lecciones de los monjes sobre la felicidad, el coraje, el equilibrio y la paz interior.
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Publisher's summary
¿Estás de mal humor todo el tiempo?
¿Estás cansado de no saber cómo controlar el enojo y de los problemas que eso te acarrea?
¿Las personas optan por evitarte porque no saben cómo lidiar con tu mal humor?
Este libro está dedicado a ti.
En este libro se tratarán temas relacionados con la Ira y a cómo manejarla y controlarla. Si te comprometes a cambiar y empleas las Poderosas Herramientas que este libro te proporcionará, podrás por fin dejar el mal genio atrás para convertirte en una persona más feliz y sin estrés ni ansiedad, mejorando tus relaciones sociales.
Algunos de los temas que trata este audiolibro son:
— Eliminar la negatividad y el estrés
— Autocontrol y autodisciplina
— Cómo controlar las emociones y la ansiedad
— Inteligencia emocional
— Gestión de la ira
— Cómo mantener la calma
Este libro te ayudará en tu camino para vencer la ira de una vez por todas.
Continúa escuchando para aprender sobre cómo controlar la ira.
Please note: This audiobook is in Spanish.
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