-
Come comida real
- Una guía para transformar tu alimentación y tu salud
- Narrated by: Oscar Barberán
- Length: 9 hrs and 47 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Come comida real
Buy for $18.05
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- By: James Clear
- Narrated by: Arturo Guerrero
- Length: 9 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 2,888
-
Performance5 out of 5 stars 2,316
-
Story5 out of 5 stars 2,314
James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento - desde nuestra mentalidad, pasando por el ambiente y hasta la genética - y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito.
-
5 out of 5 stars
-
Maravilloso!!!
- By Anonymous User on 11-10-21
By: James Clear
-
Cómo hacer que te pasen cosas buenas
- Entiende tu cerebro, gestiona tus emociones, mejora tu vida
- By: Marián Rojas Estapé
- Narrated by: Valeria Arribas
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 2,104
-
Performance5 out of 5 stars 1,775
-
Story5 out of 5 stars 1,774
Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo....
-
5 out of 5 stars
-
Superó mis expectativas
- By Anonymous User on 10-11-20
-
Nunca terminar
- Desencadena tu mente y gana la guerra interior (Spanish Edition)
- By: David Goggins
- Narrated by: Alejandro Vargas-Lugo
- Length: 9 hrs and 36 mins
- Unabridged
-
Overall5 out of 5 stars 117
-
Performance5 out of 5 stars 101
-
Story5 out of 5 stars 101
Esto no es un libro de autoayuda. ¡Es una llamada de atención! No me puedes lastimar, el gran éxito autobiográfico de David Goggins, demostró cuánta capacidad sin explotar todos tenemos, pero fue apenas una introducción al poder de la mente.
-
5 out of 5 stars
-
Motivador
- By josersanchez on 05-14-24
By: David Goggins
-
Los 4 hábitos de la gente delgada
- La comida no engorda, tu ansiedad sí
- By: Luis Navarro Sanz
- Narrated by: Vicente Zamora
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 18
-
Performance4 out of 5 stars 14
-
Story4 out of 5 stars 14
Con este revolucionario método aprenderás a gestionar tu ansiedad y tus emociones y a aplicar, poco a poco, los 4 hábitos cotidianos que te ayudarán a perder peso progresivamente y sin esfuerzo. Es decir, adelgazarás de una forma natural y saludable. Es, además, una aventura en la que descubrirás la inteligencia de tu estómago, aceptarás tu cuerpo y te liberarás de la mentalidad de dieta, que es la causante de la ansiedad, la culpabilidad y el sobrepeso.
-
4 out of 5 stars
-
Good book
- By Tino on 09-28-23
![El monje que vendió su Ferrari [The Monk Who Sold His Ferrari] Audiobook By Robin Sharma, Luis Murillo Fort cover art](https://m.media-amazon.com/images/I/41JLPhr3YnS._SL320_.jpg)
-
El monje que vendió su Ferrari [The Monk Who Sold His Ferrari]
- By: Robin Sharma, Luis Murillo Fort
- Narrated by: Horacio Mancilla
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 908
-
Performance5 out of 5 stars 743
-
Story5 out of 5 stars 739
Conocemos la extraordinaria historia de Julian Mantle, un abogado de éxito que, tras sufrir un ataque al corazón, debe afrontar el gran vacío de su existencia. Inmerso en esta crisis existencial, Julian toma la radical decisión de vender todas sus pertenencias y viajar a la India. Es en un monasterio del Himalaya donde aprende las sabias y profundas lecciones de los monjes sobre la felicidad, el coraje, el equilibrio y la paz interior.
-
5 out of 5 stars
-
Súper de mis favoritos
- By CJUAREZ on 01-19-23
By: Robin Sharma, and others
-
El Alquimista
- By: Paulo Coelho
- Narrated by: Michelle Jenner
- Length: 4 hrs and 26 mins
- Unabridged
-
Overall5 out of 5 stars 689
-
Performance5 out of 5 stars 569
-
Story5 out of 5 stars 568
"El Alquimista" ha encontrado devotos seguidores en todo el mundo. Publicada en más de 170 países, es una de las novelas más traducidas del mundo (83 lenguas) y ha convertido a Paulo Coelho en uno de los autores más leídos de la historia.
-
5 out of 5 stars
-
Para Reflexionar
- By Arleth on 01-29-22
By: Paulo Coelho
-
Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- By: James Clear
- Narrated by: Arturo Guerrero
- Length: 9 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 2,888
-
Performance5 out of 5 stars 2,316
-
Story5 out of 5 stars 2,314
James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento - desde nuestra mentalidad, pasando por el ambiente y hasta la genética - y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito.
-
5 out of 5 stars
-
Maravilloso!!!
- By Anonymous User on 11-10-21
By: James Clear
-
Cómo hacer que te pasen cosas buenas
- Entiende tu cerebro, gestiona tus emociones, mejora tu vida
- By: Marián Rojas Estapé
- Narrated by: Valeria Arribas
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 2,104
-
Performance5 out of 5 stars 1,775
-
Story5 out of 5 stars 1,774
Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo....
-
5 out of 5 stars
-
Superó mis expectativas
- By Anonymous User on 10-11-20
-
Nunca terminar
- Desencadena tu mente y gana la guerra interior (Spanish Edition)
- By: David Goggins
- Narrated by: Alejandro Vargas-Lugo
- Length: 9 hrs and 36 mins
- Unabridged
-
Overall5 out of 5 stars 117
-
Performance5 out of 5 stars 101
-
Story5 out of 5 stars 101
Esto no es un libro de autoayuda. ¡Es una llamada de atención! No me puedes lastimar, el gran éxito autobiográfico de David Goggins, demostró cuánta capacidad sin explotar todos tenemos, pero fue apenas una introducción al poder de la mente.
-
5 out of 5 stars
-
Motivador
- By josersanchez on 05-14-24
By: David Goggins
-
Los 4 hábitos de la gente delgada
- La comida no engorda, tu ansiedad sí
- By: Luis Navarro Sanz
- Narrated by: Vicente Zamora
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 18
-
Performance4 out of 5 stars 14
-
Story4 out of 5 stars 14
Con este revolucionario método aprenderás a gestionar tu ansiedad y tus emociones y a aplicar, poco a poco, los 4 hábitos cotidianos que te ayudarán a perder peso progresivamente y sin esfuerzo. Es decir, adelgazarás de una forma natural y saludable. Es, además, una aventura en la que descubrirás la inteligencia de tu estómago, aceptarás tu cuerpo y te liberarás de la mentalidad de dieta, que es la causante de la ansiedad, la culpabilidad y el sobrepeso.
-
4 out of 5 stars
-
Good book
- By Tino on 09-28-23
-
El monje que vendió su Ferrari [The Monk Who Sold His Ferrari]
- By: Robin Sharma, Luis Murillo Fort
- Narrated by: Horacio Mancilla
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 908
-
Performance5 out of 5 stars 743
-
Story5 out of 5 stars 739
Conocemos la extraordinaria historia de Julian Mantle, un abogado de éxito que, tras sufrir un ataque al corazón, debe afrontar el gran vacío de su existencia. Inmerso en esta crisis existencial, Julian toma la radical decisión de vender todas sus pertenencias y viajar a la India. Es en un monasterio del Himalaya donde aprende las sabias y profundas lecciones de los monjes sobre la felicidad, el coraje, el equilibrio y la paz interior.
-
5 out of 5 stars
-
Súper de mis favoritos
- By CJUAREZ on 01-19-23
By: Robin Sharma, and others
-
El Alquimista
- By: Paulo Coelho
- Narrated by: Michelle Jenner
- Length: 4 hrs and 26 mins
- Unabridged
-
Overall5 out of 5 stars 689
-
Performance5 out of 5 stars 569
-
Story5 out of 5 stars 568
"El Alquimista" ha encontrado devotos seguidores en todo el mundo. Publicada en más de 170 países, es una de las novelas más traducidas del mundo (83 lenguas) y ha convertido a Paulo Coelho en uno de los autores más leídos de la historia.
-
5 out of 5 stars
-
Para Reflexionar
- By Arleth on 01-29-22
By: Paulo Coelho
![Pensar rápido, pensar despacio [Think Fast, Think Slowly] Audiobook By Daniel Kahneman cover art](https://m.media-amazon.com/images/I/41vmyPJqWQL._SL320_.jpg)
-
Pensar rápido, pensar despacio [Think Fast, Think Slowly]
- By: Daniel Kahneman
- Narrated by: Humberto Solórzano
- Length: 21 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 286
-
Performance4.5 out of 5 stars 213
-
Story4.5 out of 5 stars 212
Daniel Kahneman, uno de los pensadores más importantes del mundo, recibió el premio Nobel de Economía por su trabajo pionero en psicología sobre el modelo racional de la toma de decisiones. Sus ideas han tenido un profundo impacto en campos tan diversos como la economía, la medicina o la política, pero hasta ahora no había reunido la obra de su vida en un libro.
-
4 out of 5 stars
-
Aplicación para toma de desiciones. (L.p.o)
- By Agapito on 10-14-20
By: Daniel Kahneman
![Los cuatro acuerdos (Narración en Castellano) [The Four Agreements (Castilian Narration)] Audiobook By Janet Mills, Do](https://m.media-amazon.com/images/I/61ZFU2Eao7L._SL320_.jpg)
-
Los cuatro acuerdos (Narración en Castellano) [The Four Agreements (Castilian Narration)]
- Una guía práctica para la libertad personal [A Practical Guide for Personal Freedom]
- By: Janet Mills, Don Miguel Ruiz
- Narrated by: David Albaladejo
- Length: 2 hrs and 55 mins
- Unabridged
-
Overall5 out of 5 stars 1,157
-
Performance5 out of 5 stars 904
-
Story5 out of 5 stars 907
El doctor Miguel Ruiz nos propone en este audiolibro un sencillo procedimiento para eliminar todas aquellas creencias heredadas que nos limitan y substituirlas por otras que responden a nuestra realidad interior y nos conducen a la libertad.
-
2 out of 5 stars
-
Decepción
- By berenice on 03-30-23
By: Janet Mills, and others
-
El Hombre en Busca de Sentido
- By: Viktor E. Frankl
- Narrated by: Rafael Cruz Motta
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall5 out of 5 stars 1,073
-
Performance4.5 out of 5 stars 881
-
Story5 out of 5 stars 880
"El hombre en busca de sentido" es el estremecedor relato en el que Viktor Frankl nos narra su experiencia en los campos de concentración. Durante todos esos años de sufrimiento, sintió en su propio ser lo que significaba una existencia desnuda, absolutamente desprovista de todo, salvo de la existencia misma. Él, que todo lo había perdido, que padeció hambre, frío y brutalidades, que tantas veces estuvo a punto de ser ejecutado, pudo reconocer que, pese a todo, la vida es digna de ser vivida y que la libertad interior y la dignidad humana son indestructibles.
-
4 out of 5 stars
-
Gran libro. Pobre producción.
- By Juan Cano-Arribi Company on 11-17-20
By: Viktor E. Frankl
![Inquebrantables [Unbreakable] Audiobook By Daniel Habif cover art](https://m.media-amazon.com/images/I/51dkE8sd8CL._SL320_.jpg)
-
Inquebrantables [Unbreakable]
- Edición ampliada [Extended Edition]
- By: Daniel Habif
- Narrated by: Daniel Habif
- Length: 6 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 2,647
-
Performance5 out of 5 stars 2,109
-
Story4.5 out of 5 stars 2,098
Daniel Habif es un conferencista e influencer mexicano, considerado uno de los más importantes de habla hispana. Lo respaldan millones de seguidores en redes sociales que comparten sus frases y videos, y que acuden a todas sus presentaciones. Inquebrantables, su ópera prima, es mucho más que un libro de autoayuda. En este libro -que le llevó más de 2 años escribir- plasma las vivencias que lo han llevado al éxito y ofrece a su público una serie de consejos para el bien vivir. En palabras de Daniel: “no es un libro de intentos, es un libro de hechos”.
-
1 out of 5 stars
-
Pasa de largo
- By Humberto on 10-18-20
By: Daniel Habif
-
Meditaciones
- By: Marco Aurelio
- Narrated by: Mario Gas
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 12
-
Performance4.5 out of 5 stars 7
-
Story4.5 out of 5 stars 7
Las anotaciones autobiográficas, las reflexiones y sentencias que Marco Aurelio fue escribiendo para sí mismo, durante sus últimos años de vida, componen un texto singular en la literatura antigua. Ningún otro gran personaje del mundo antiguo nos ha legado un testimonio personal tan sincero, tan hondo y tan patéticamente filosófico. Marco Aurelio tuvo que vestir la púrpura y la coraza del guerrero al frente de un inmenso y amenazado imperio.
-
4 out of 5 stars
-
Good
- By Anonymous User on 02-22-24
By: Marco Aurelio
![El Hombre Mas Rico De Babilonia [The Richest Man in Babylon] Audiobook By George S. Clason cover art](https://m.media-amazon.com/images/I/61V8VPwt7ML._SL320_.jpg)
-
El Hombre Mas Rico De Babilonia [The Richest Man in Babylon]
- By: George S. Clason
- Narrated by: Marcelo Russo
- Length: 5 hrs and 20 mins
- Unabridged
-
Overall5 out of 5 stars 2,243
-
Performance5 out of 5 stars 1,772
-
Story5 out of 5 stars 1,774
George S. Clason se vale de los conocimientos sobre economía y finanzas de los antiguos babilonios para dar forma a una guía para generar riqueza. De manera amena, ahonda en las que llama “las 7 reglas para la adquisición de bienes”. Considerado un clásico contemporáneo en temas como el ahorro y la planificación financiera, es un libro que dejará una huella profunda en quien se acerque a él.
-
5 out of 5 stars
-
Excelente
- By Guillermo on 11-08-12
By: George S. Clason
![La inteligencia emocional [Emotional Inteligence] Audiobook By Daniel Goleman cover art](https://m.media-amazon.com/images/I/418w1CXj9cL._SL320_.jpg)
-
La inteligencia emocional [Emotional Inteligence]
- Por qué es más importante que el cociente intelectual [Why It Matters More than IQ]
- By: Daniel Goleman
- Narrated by: Lambda García
- Length: 15 hrs and 6 mins
- Unabridged
-
Overall4.5 out of 5 stars 187
-
Performance4.5 out of 5 stars 140
-
Story4.5 out of 5 stars 141
Un libro que te brindará las estrategias para erradicar la violencia y otros rasgos negativos que son la causa de muchos males que aquejan a nuestra familia y nuestra sociedad. La inteligencia emocional constituye un verdadero fenómeno editorial que no solamente revolucionó el concepto de inteligencia, sino que agrego una nueva expresión a nuestro vocabulario cotidiano y cambio el modo en que percibimos la excelencia personal.
-
5 out of 5 stars
-
Excelente
- By Pablo Fisch on 03-26-22
By: Daniel Goleman
-
Piense y hágase rico
- La riqueza y la realización personal al alcance de todos
- By: Napoleon Hill
- Narrated by: Carlos Monroy
- Length: 10 hrs and 17 mins
- Unabridged
-
Overall5 out of 5 stars 771
-
Performance5 out of 5 stars 592
-
Story4.5 out of 5 stars 590
Piense y hágase rico es una obra diseñada para arrastrar al triunfo, entendido no sólo como triunfo económico, sino, sobre todo, como logro de íntima satisfacción que permite el equilibrio personal. La riqueza y la realización personal al alcance de todos... Así de sencillo: la riqueza y la realización personal están al alcance de todas aquellas personas que lo desean; basta simplemente con desvelar un secreto, el secreto del éxito. Hill aprendió este secreto del famoso industrial, filántropo y escritor Andreus Carnegie y lo sistematizó para hacerlo accesible.
-
5 out of 5 stars
-
emocionante
- By Anonymous User on 05-19-20
By: Napoleon Hill
![No Me Puedes Lastimar [Can't Hurt Me] Audiobook By David Goggins cover art](https://m.media-amazon.com/images/I/51bJ8iFWZFL._SL320_.jpg)
-
No Me Puedes Lastimar [Can't Hurt Me]
- Domina Tu Mente y Desafía las Probabilidades [Master Your Mind and Defy the Odds]
- By: David Goggins
- Narrated by: Alejandro Vargas-Lugo
- Length: 12 hrs and 21 mins
- Unabridged
-
Overall5 out of 5 stars 835
-
Performance5 out of 5 stars 729
-
Story4.5 out of 5 stars 730
¡Más de 5 millones de copias vendidas! PARA DAVID GOGGINS, LA INFANCIA FUE UNA PESADILLA. La pobreza, los prejuicios y los malos tratos físicos colorearon sus días y atormentaron sus noches. Pero gracias a su autodisciplina, su fortaleza mental y trabajo duro, Goggins pasó de ser un joven con sobrepeso, deprimido y sin futuro, a convertirse en un icono de las Fuerzas Armadas estadounidenses y en uno de los mejores atletas de resistencia del mundo.
-
2 out of 5 stars
-
Lexico vulgar, limites insalubres sugeridos.
- By David on 08-11-22
By: David Goggins
-
Resetea tu mente
- Descubre de lo que eres capaz
- By: Mario Alonso Puig
- Narrated by: Mario Alonso Puig
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 400
-
Performance5 out of 5 stars 343
-
Story4.5 out of 5 stars 343
Todos nos enfrentamos a desafíos ante los que es preciso actuar con calma, entusiasmo y confianza si queremos convertirlos en extraordinarias oportunidades de aprendizaje y crecimiento personal. En "Resetea tu mente" el doctor Mario Alonso Puig nos muestra aspectos sorprendentes y muchas veces desconocidos de la fascinante relación que existe entre el cerebro, la mente y aquello que nos sucede.
-
5 out of 5 stars
-
Excelente
- By ROGER on 02-09-23
-
Técnicas prohibidas de Persuasión, manipulación e influencia usando patrones de lenguaje y técnicas de PNL (2a Edición) [Forbidden Persuasion, Manipulation, and Influence Techniques Using Language Patterns and NLP Techniques (2nd Edition)]
- By: Steve Allen
- Narrated by: Juan Font
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 247
-
Performance4.5 out of 5 stars 197
-
Story4.5 out of 5 stars 197
Imagina que cuentas con la capacidad de dirigir o cambiar los pensamientos de las personas. ¿Puedes sentir el poder que esto te daría? ¿Te gustaría tener este poder y lograr todos tus objetivos? Si quieres que tus colegas, jefes, pareja, hijos, clientes potenciales o que cualquier persona diga “sí” a lo que quieres, solo te diré tres palabras: ¡Oiga este audiolibro!
-
5 out of 5 stars
-
Me encanto, lo recomiendo
- By Carlos U. on 08-12-21
By: Steve Allen
![Los secretos de la mente millonaria (Narración en Castellano) [Secrets of the Millionaire Mind] Audiobook By T. Harv E](https://m.media-amazon.com/images/I/518pmcMK6SL._SL320_.jpg)
-
Los secretos de la mente millonaria (Narración en Castellano) [Secrets of the Millionaire Mind]
- Domina el juego de la riqueza [Mastering the Inner Game of Wealth]
- By: T. Harv Eker
- Narrated by: Ivan Villanueva
- Length: 2 hrs and 17 mins
- Unabridged
-
Overall5 out of 5 stars 362
-
Performance5 out of 5 stars 297
-
Story5 out of 5 stars 301
El autor estaba en bancarrota, en solo dos años y medio se convirtió en millonario y construyó una de las más grandes firmas de consultoría para el éxito. Con sus enseñanzas ha tocado la vida de millones de personas. Este audiolibro te enseña a observar como piensas. Es un reto a tus ideas que te limitan, a los razonamientos que no te apoyan y a tus acciones con respecto al dinero.
-
3 out of 5 stars
-
El libro está bien, pero ES VERSION RESUMIDA
- By alexnvlp on 08-24-23
By: T. Harv Eker
Publisher's summary
En la actualidad, la mayoría de la población vive engañada con respecto a su alimentación. Utilizando la metáfora de la película Matrix, vivimos en un mundo en el que "no comemos comida real, sino productos que han puesto ante nuestros ojos". Un entorno perfectamente diseñado para el consumo de comestibles insanos: los ultraprocesados. Este entorno está controlado por el lado oscuro de la industria alimentaria, la cual mantiene a la población comprando sus productos en contra de su salud.
En este audiolibro, Carlos Ríos nos ofrece el conocimiento científico necesario para cuestionar, indagar y profundizar en nuestra alimentación y en todo lo que la rodea. Nos explica cuáles son las bases del Realfooding, un estilo de vida que persigue desterrar de nuestra dieta los productos ultraprocesados, y nos ofrece consejos prácticos, trucos y recetas para comer saludablemente de forma fácil, rápida y rica. Matrix no se puede enseñar, has de verla con tus propios ojos.
¿Te atreves a despertar?
Please note: This audiobook is in Spanish.
More from the same
Related to this topic
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 42,789
-
Performance5 out of 5 stars 37,666
-
Story4.5 out of 5 stars 37,529
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall4 out of 5 stars 145
-
Performance4 out of 5 stars 135
-
Story4 out of 5 stars 135
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- By Scotty P on 04-11-24
By: Kyler Shumway, and others
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 19,863
-
Performance4.5 out of 5 stars 17,253
-
Story4.5 out of 5 stars 17,010
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,229
-
Performance4.5 out of 5 stars 6,984
-
Story4.5 out of 5 stars 6,923
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,019
-
Performance4.5 out of 5 stars 890
-
Story4.5 out of 5 stars 886
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 863
-
Performance4.5 out of 5 stars 753
-
Story4.5 out of 5 stars 744
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- By Scott on 10-22-22
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 42,789
-
Performance5 out of 5 stars 37,666
-
Story4.5 out of 5 stars 37,529
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall4 out of 5 stars 145
-
Performance4 out of 5 stars 135
-
Story4 out of 5 stars 135
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- By Scotty P on 04-11-24
By: Kyler Shumway, and others
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 19,863
-
Performance4.5 out of 5 stars 17,253
-
Story4.5 out of 5 stars 17,010
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,229
-
Performance4.5 out of 5 stars 6,984
-
Story4.5 out of 5 stars 6,923
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,019
-
Performance4.5 out of 5 stars 890
-
Story4.5 out of 5 stars 886
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 863
-
Performance4.5 out of 5 stars 753
-
Story4.5 out of 5 stars 744
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- By Scott on 10-22-22
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,808
-
Performance5 out of 5 stars 16,186
-
Story5 out of 5 stars 16,046
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 1,629
-
Performance5 out of 5 stars 1,420
-
Story5 out of 5 stars 1,411
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall5 out of 5 stars 2,548
-
Performance4.5 out of 5 stars 2,225
-
Story5 out of 5 stars 2,212
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
-
4 out of 5 stars
-
Weak Narrator
- By Josh Cecil on 10-10-19
By: Dr. Ken Berry
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,112
-
Performance4.5 out of 5 stars 2,589
-
Story4.5 out of 5 stars 2,573
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
1 out of 5 stars
-
Disappointing.
- By Rose Conley on 01-19-20
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,861
-
Performance4.5 out of 5 stars 3,240
-
Story4.5 out of 5 stars 3,215
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
3 out of 5 stars
-
If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,859
-
Performance4.5 out of 5 stars 4,979
-
Story4.5 out of 5 stars 4,922
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
Download titles to listen offline, wherever you are in the world.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
You can’t turn pages while you drive—but you can press play.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.