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Ciencia Hindú Yogui de la Respiración
- Manual de Filosofía Oriental de la Respiración y el Desarrollo Físico, Mental, Psíquico y Espiritual
- Narrated by: Artur Mas
- Length: 3 hrs and 15 mins
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Ciencia Hindú Yogui de la Respiración
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Publisher's summary
Ciencia Hindú Yogui de la Respiración es una obra que presenta los principios y las técnicas del pranayama, el control consciente y la regulación de la respiración, tal como se enseña en la tradición del yoga hindú. El libro explora cómo la respiración adecuada puede mejorar la salud, la energía y el bienestar físico, así como profundizar en la meditación y la conexión espiritual. En la obra, Yogi Ramacharaka explica los diferentes tipos de respiración yóguica, como la respiración abdominal profunda, la respiración torácica y la respiración completa.
También proporciona instrucciones detalladas sobre cómo practicar estas técnicas, junto con sus beneficios para el cuerpo y la mente. Ciencia Hindú Yogui de la Respiración se ha convertido en un libro de referencia para aquellos interesados en el yoga y la espiritualidad occidental. A través de sus enseñanzas, Yogi Ramacharaka contribuyó a difundir los principios del yoga y la importancia de la respiración consciente en el mundo occidental, allanando el camino para la popularidad y la adopción generalizada del yoga en el siglo XX y más allá.
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