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Brainwave Journey
- Narrado por: Jeffrey Thompson, Owen Morrison
- Duración: 4 h y 8 m
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Brainwave Journey
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Resumen del Editor
Subtle pulses of sound embedded in an evocative musical soundtrack stimulate your brainwave patterns - transporting you to an enhanced "visualization zone". Once there, vivid spoken imagery guides you through the three-dimensional worlds in the theater of your mind. This inspiring inner journey will lead you to discover new sources of joy, creativity, energy, and healing.
Included are these four programs, each of which contain a 30-minute soundtrack accompanying a guided journey:
Journey of the Mind
Theta waves, the pattern experienced during dream state, and love alpha waves, associated with a relaxed mind, help you to decrystallize mental patterns that chronically prevent you from achieving your full potential.
Journey of the Body
Deeply relaxing delta waveforms center and balance your physical being. Low frequency tones and "primal life pulses" mirror the rhythms of brainwaves, heart beats, and cranio-sacral movements on this ambient aural massage.
Journey of the Heart
Archetypal images associated with uplifting emotions combined with Theta waves and natural ocean and wind sounds stimulate your own inspired imagination and increase your capacity for joy, creativity, and love.
Journey of the Spirit
Expanding images and lush instrumentation carry you beyond the limitations of your body, opening you to explore your deeper purpose. Uses the "awakened mind" brainwave pattern, the pattern which is studies show experienced yogis attain when in deep meditation.
Please note: This is a nonverbal meditation program.
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- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General5 out of 5 stars 1,629
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Narración:5 out of 5 stars 1,420
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Historia5 out of 5 stars 1,411
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 218
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Narración:4.5 out of 5 stars 208
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Historia4.5 out of 5 stars 208
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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