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Binaural Beats: Theta + Alpha: Relax, Heal, Create: 10+ Hours Theta & Alpha Wave Sounds for Emotional Healing, Stress Relief, Creativity, Intuition, Studying, Meditation & Hypnosis
- Pure Soundscapes
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 11 mins
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Within this audiobook, you'll discover how to tap into these transformative benefits that will enhance your well-being:
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- Improved Sleep: Enjoy restful sleep, waking up refreshed and rejuvenated.
- Increased Mindfulness: Cultivate awareness and mindfulness, attuning to the subtleties of your inner and outer world.
- Spiritual Awakening: Explore self-discovery and spiritual growth, opening doors to higher states of consciousness.
- Deep Relaxation: Melt away stress and tension as you surrender to the soothing embrace of the combination of Theta and Alpha waves.
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
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- Length: 10 hrs and 6 mins
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Push Back: Assert Yourself in Relationships
- By: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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Amazing
- By Anonymous User on 05-16-24
By: Monica Johnson, and others
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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WHAT YOU GET: Frequency-Based Neuro Sounds; The Future of Mental Training; Solfeggio Music Meets Neurotechnology; A Dual Delta and Theta Wave Binaural Beats Experience! In today's fast-paced society, finding moments for calm and rejuvenation is more challenging than ever. Binaural beats have become a favored tool for many seeking to ease their minds into states of meditation or stress relief.
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Embark on a transformative journey with this groundbreaking audiobook in the acclaimed Affirmation Core series. Specifically crafted for those navigating alcohol recovery, experience daily affirmations that provide encouragement, strength, and resilience.
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Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Theta state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.
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Ready to unlock the secrets to a lush garden oasis, even if you’ve never held a trowel in your life? Tired of old, boring gardening books? Ahhh, livin’ the dream. Your own delicious organic food forest growing right outside your window. A harvest so bountiful, it feeds you, your family, and the whole neighborhood. Year-round abundance. Yummy homegrown tomatoes. What a life! Sounds like true wealth, doesn’t it? And yet, sometimes, the dream seems so far out of reach. Ever felt this way?
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What listeners say about Binaural Beats: Theta + Alpha: Relax, Heal, Create: 10+ Hours Theta & Alpha Wave Sounds for Emotional Healing, Stress Relief, Creativity, Intuition, Studying, Meditation & Hypnosis
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- K G
- 03-29-24
So calming and soothing
This might just be new favorite audiobook. I really was not sure what to expect and I love the audiobook and have been playing it every evening. It really allows me to shift mentally and physically from the daytime frenzy into a much calmer, peaceful state. I enjoy the sounds and tones and really love the headspace it puts me into.
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- D. A. Stoll
- 03-29-24
Wonderful Soundscapes, Relaxing and Restoring
(If you know what binaural beats are, skip to the next paragraph for my review!) According to WebMD, binaural beats are created when two tones at slightly different frequencies are combined, which your brain interprets as a different frequency–namely, the difference between the two original frequencies. Then, your brain activity matches this new frequency, which in turn invokes a particular mental state. Relevant to this book are binaural beats at frequencies of four to eight hertz (called Theta) and binaural beats of eight to 14 hertz (Alpha). Theta binaural beats are known for inducing meditation, relaxation, and creativity. Alpha binaural beats are known to induce focus, positive thinking, learning, and engagement.
This book contains ten hour-long binaural beats at different Theta or Alpha frequencies. They are all lovely and bring to mind sitting outside at night on a beach, watching the stars twinkle and listening to the waves. That isn’t to say that the tones are white noise (as are waves)–just that I was transported to that sort of happy place. My favorite happens to be the first, called Healing and Restoration (4 hertz), but that may just be a reflection of my mindset these days. This audiobook is truly wonderful.
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- Drake
- 04-02-24
Dive Deep into Relaxation with Binaural Beats!
Embark on a journey of deep relaxation and rejuvenation with "Binaural Beats: Theta + Alpha". This audiobook is a sanctuary of serenity, offering over 10 hours of blissful theta and alpha wave sounds to soothe your mind, body, and soul. Whether you're seeking emotional healing, stress relief, or enhanced creativity, these pure soundscapes will transport you to a state of profound calm and clarity. Dive into the gentle rhythms of theta and alpha waves and experience the transformative power of binaural beats as you relax, heal, and create your path to inner peace and well-being.
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- Anonymous User
- 04-11-24
Wonderful sleep tool
I have been using this audiobook to improve my sleep and WOW does it work. I have been through a very emotional and traumatic three years and insomnia is one of the results, this audiobook with the calming nature sounds and theta and alpha waves has done wonders to calm my central nervous system down and help me to sleep again. It is a wonderful tool.
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- Shari
- 03-30-24
Unlocking Tranquility and Potential
Dive into an audio experience that offers 10 hours of soothing soundscapes designed to lead you into a deep state of relaxation and rejuvenate your entire being. This collection, without directly saying so, bridges the gap between science and spirituality, employing sound frequencies that naturally align with your brain to encourage a journey of healing, self-awareness, and relaxation. Beyond mere relaxation, it subtly hints at the benefits of improved focus, emotional balance, deeper meditation practices, restorative sleep, and a heightened sense of mindfulness and spiritual connection, inviting you on a voyage to discover a more peaceful, balanced, and awakened life.
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- Lisa G.
- 04-04-24
Just what I needed!!
After just one night with "Binaural Beats," I awoke feeling refueled and ready to take on the world. The creators have tapped into an aural alchemy that not only promotes mental clarity and mindfulness but also encourages spiritual awakening with every note that resonates. You don't just listen to this audiobook; you experience it. It's a deep auditory cleanse that gives 'music therapy' a new meaning. If you're on the hunt for an experience that heightens inner harmony while unlocking creativity, consider this your personal invitation to embark on an adventure for the senses.
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- Andrea L
- 04-05-24
Gateway to deep relaxation and rejuvenation
This audiobook is a mesmerizing journey into deep relaxation and rejuvenation through carefully crafted Theta and Alpha binaural wave soundscapes. Since it's over 10 hours, it's the perfect thing to fall asleep to - listeners are guided to release tension and embrace tranquility, tapping into their limitless potential. Each note within this collection serves as a pathway to inner harmony and self-awareness, synchronizing with the brain's natural frequencies to foster mental clarity, emotional healing, enhanced meditation, improved sleep, increased mindfulness, and spiritual awakening. Through the transformative power of Theta and Alpha waves, this audiobook provides a gateway to profound healing and relaxation, inviting listeners to embark on a journey toward a more serene, balanced, and harmonious existence. A must-listen to, especially if you have issues falling asleep!
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- Carla
- 03-31-24
Journey to Inner Harmony
Immerse yourself in the serene realm. This 10+ hour collection offers a transformative experience, guiding you to profound relaxation and rejuvenation. Discover mental clarity, emotional healing, enhanced meditation, improved sleep, increased mindfulness, and spiritual awakening. Surrender to the soothing embrace of binaural beats and embark on a journey to inner peace and harmony.
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- Brian S. Mahoney
- 04-02-24
Nourish your mental power!
What I like about "Binaural Beats: Theta + Alpha" By Aria Blackstone, is the variety of sounds your are given to heal and motivate yourself mentally. You discover "Healing and Restoration" at theta 4 hz, which is good for REM sleep, reduced anxiety, relaxation, as well as meditative and creative states. You also get "Morning Energizer" at Alpha 11 hz, a frequency is linked to extroversion, creativity, and mental work. In between all that is a library... hour of sounds, designed to nourish your different mental states.
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- joyclubs
- 05-12-24
like a spa day for your brain
This audiobook is like a spa day for your brain, offering over 10 hours of soothing Theta and Alpha wave sounds. Picture yourself drifting into a state of deep relaxation, stress melting away like butter on a hot pan.
With each note, you’re guided deeper into self-awareness and inner harmony. Say goodbye to mental clutter and hello to focus, creativity, and emotional healing. These scientifically designed soundscapes sync up with your brain’s natural frequencies, so you’re getting a VIP pass to Relaxation City.
Whether you’re meditating, studying, or just need to unwind, this audiobook has your back.
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