-
Bedtime Stories for Adults
- Relaxing Short Stories for Sleep Better and Faster. Self Hypnosis, Mindfulness for Beginners and Guided Meditation to Relieve Anxiety, Stress, Insomnia, Panic Attacks
- Narrado por: MJ Blehart
- Duración: 3 h y 17 m
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Resumen del Editor
You Are One Click Away From Finding Interesting Bedtime Stories That Will Help You Relax, Unwind, Calm Down, Reduce Your Stress Levels, And Sleep Better At Night!
Much like a cup of tea, there's very little a good storybook cannot solve - insomnia, a stressful day, a bad night's sleep, or a work dilemma. Since time immemorial, storytelling helped to share wisdom and knowledge while inspiring creativity and change. It is one of the oldest forms of verbal hypnosis.
There is this misconception that storytelling is meant for children only but the truth is, storytelling is meant for all ages. It doesn't matter whether someone reads to you to help you sleep or you read yourself to sleep; it works.
So why should you discard this precious routine just because you're a grown up and risk your peace of mind, tranquility, and well-being?
By virtue that you are reading this, it is probable that you've heard a thing or two about the benefits that come with bedtime stories.
But if not, let me ask you some few questions:
Do you suffer from racing thoughts that deprive you of sleep?
Do you find it difficult to relax at night?
Do you have trouble getting a good night sleep?
If you answered these questions with a YES, let this book introduce you to bedtime stories that will turn things around for the better.
A study conducted by the University of Sussex revealed that reading bedtime stories helps to reduce stress levels by 68% in as little as six minutes.
This shows that you can relax, unwind, and have a peaceful night without having to suffer due to lack of enough rest or resulting to drastic measures like relying on sleep medication.
Here is a tiny fraction of what you'll gain from listening to this book:
- A collection of short hypnotizing bedtime stories that will help you have a good night's rest
- The stories will help you expand your soul and your body to help you transition into sleep peacefully
- You will get the chance to learn how to peacefully transition into a trance state that will put you in a serene and rejuvenated place
- The stories will help push out negative thoughts and negativity that will help you have a relaxed and a more tranquil mind and body
- The stories will help stimulate your mind to update your neurology with new things to change your behavior, responses to life, and your thinking
- You will get the chance practice mindfulness by bringing your attention to experiences happening in the present moment.
- Each of these stories will help inspire tranquility so that you relax and have rejuvenating sleep
- And much more
Indeed, you can stop struggling with insomnia and stress by listening to a bedtime story every day before you go to sleep. And this book contains interesting stories that will help you achieve all that and much more!
Click Buy to get a copy today!
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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clear and easy to understand.
- De Jane Schuh en 05-19-24
De: Monica Johnson, y otros
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Lo que los oyentes dicen sobre Bedtime Stories for Adults
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- David Kelley
- 01-27-20
Magnificent guide in a straightforward manner.
You will also get how to have a positive mindset. I will keep this audio book for generations. Such a great listen too. Get it for your kids, you will learn something too. I found this audio book and purchased it instantly.
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- Jason Adam
- 01-28-20
Engaging stories told in a mellow for bedtime
This is worth the money, especially for adults that liked to read. This is affordable and enjoyable to listening over and over to your loved ones.
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- Marisol Case
- 01-29-20
I have been really interested
I am in love with this audio book. I fall asleep to the sound of her voice. There is an undeniable thread connecting all of us.
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- Medusa Avelin
- 01-29-20
There is a powerful message in this audiobook
I can only assume the stories are good. I fall asleep peacefully. I love this audio book. The voice is very soothing and comforting.
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- Korey Garza
- 01-29-20
This audible is engaging in-depth on this theme
I have learned so much from this author. Her voice and vocal variety is the best. She is truly an outstanding storyteller. I was so relaxed I went right to sleep.
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- Roger Anderson
- 01-29-20
I think this is a reliable audible for us.
Great voice, and the stories aren't boring. I've listened to a lot of audio books to go to sleep but this is the only one that works.
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- Kerry Turner
- 01-20-20
This audible listened to with Satisfactory.
What more could an insomiac ask than having someone with a great voice listen you a story at bedtime.
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- Ruth Stark
- 01-28-20
It is simple to think about becoming enveloped
Such a fantastic audio book about bedtime stories. In this audio book, — well listen by the author.
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- Kyle Burgess
- 01-20-20
I think this is a reliable audible for me.
This is my best find for insomnia in a long while. The last one I bought also guided relaxation doesn't work at all, but this one really does the trick.
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- William Summers
- 01-27-20
Best audio book in my opinion on this topic.
I am avidly listening to these adventure-filled, historically important, and inspirational bedtime stories to my grandkids who just eat them up! I hope this guide will help you a lot.
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