![Autohypnose et perte de poids [Self-Hypnosis and Weight Loss] Audiobook By Anna David cover art](https://m.media-amazon.com/images/I/51fO8JhklrL._SL500_.jpg)
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Autohypnose et perte de poids [Self-Hypnosis and Weight Loss]
- Perdez du poids grâce à l'hypnose sans privation ni régime restrictif [Lose Weight Through Hypnosis without Deprivation or Restrictive Diet]
- Narrated by: Maya Belgnaoui
- Length: 4 hrs and 29 mins
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![Autohypnose et perte de poids [Self-Hypnosis and Weight Loss] By cover art](https://m.media-amazon.com/images/I/51fO8JhklrL._SL63_.jpg)
Autohypnose et perte de poids [Self-Hypnosis and Weight Loss]
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Publisher's summary
Vous êtes à la recherche d'un moyen efficace pour perdre du poids de manière durable sans avoir à vous priver ou à vous mettre au régime strict? Ce livre est fait pour vous !
Ne laissez plus vos frustrations et vos difficultés vous freiner dans votre quête du poids idéal. Grâce à l'autohypnose, vous allez pouvoir reprogrammer votre subconscient et mettre fin aux mauvaises habitudes alimentaires qui vous empêchent de perdre du poids.
Ce livre vous apprendra les techniques d'autohypnose les plus efficaces pour vous aider à atteindre votre objectif de perte de poids de manière saine et naturelle. Vous découvrirez comment utiliser l'autohypnose pour renforcer votre motivation, votre confiance en vous et votre estime de vous, tout en vous libérant de vos blocages émotionnels.
Grâce à cet ouvrage, vous pourrez :
Apprendre à utiliser l'autohypnose pour atteindre vos objectifs de perte de poids de manière efficace et durable
Reprogrammer votre subconscient pour adopter de nouvelles habitudes alimentaires saines
Vous débarrasser de vos compulsions alimentaires et retrouver une relation saine avec la nourriture
Vous sentir en harmonie avec votre corps et vous sentir mieux dans votre peau
N'hésitez plus, faites le choix de l’hypnose et prenez enfin le contrôle de votre poids !
Please note: This audiobook is in French.
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