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Anxious Attachment Recovery
- A Practical Guide to Emotional Freedom and Lasting Relationships
- Narrado por: Keira Grace
- Duración: 3 h y 54 m
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Resumen del Editor
Leave Your Anxiety Behind Once and for All and Open the Doors to Happier, Deeper, and Lasting Relationships!
Are you constantly plagued by feelings of insecurity and doubt in your relationships due to anxious attachment patterns? Do you find it challenging to communicate your needs effectively, leading to repeated misunderstandings and conflicts? Are you seeking a path to genuine emotional freedom and secure, fulfilling connections in your life?
According to research, women are more likely to be diagnosed with an Anxiety disorder. This can manifest in tons of different ways, but one of the most popular manifestations is through anxious attachment.
In any relationship, if you give and give and give, at some point, there will be nothing left for you. So, you end up clinging to that person in hopes that you’ll receive the love, reassurance, and security you’re wishing for.
But that’s not how it should be.
Author Amy Harper knows exactly what it feels like to struggle with anxiety and be in a relationship that reflects your inner self-consciousness. You don’t mean to do it, but you project your doubts onto your partner, causing distrust and negative emotions to build in your relationship.
This book is here to help you overcome your anxious attachment style and reclaim your confidence. Establish healthier relationships, find happiness within yourself, and let go of your anxiety.
Discover:
The secrets to unlocking lasting love from yourself and the people who matter.
How to let go of the past and break down negative cycles and patterns that are holding you down.
Practical exercises to build healthier habits, promote self-love, and enforce positive boundaries.
Tips and tricks to help you stay on the path to independence and contentment.
And more!
There is no such thing as lost causes when you’ve got this audiobook that will be your trusty companion while you’re on this journey to a better and happier you.
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Historia
Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.
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30% is in workbook format, not ideal for reading
- De Karen Y Lin en 03-14-18
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Anxious Attachment Recovery and Healing
- Letting Go of Anxiety and Overthinking in Relationships and Becoming More Secure about You and the One You Love
- De: Dreamstorm Publications
- Narrado por: Graham Wolfe
- Duración: 3 h y 47 m
- Versión completa
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In 'Anxious Attachment Recovery and Healing,' you’ll discover a transformative journey towards greater emotional well-being and secure, loving relationships. This comprehensive guide offers insights, strategies, and practical exercises to help you overcome anxiety and overthinking in your relationships and develop a more secure sense of self and connection with your loved ones.
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Very helpful
- De Gabriel B. en 05-15-24
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The Simple Path to Anxious Attachment Recovery
- Overcome the Fear of Abandonment, Develop Unshakeable Self-Confidence, and Nurture Fulfilling & Secure Relationships
- De: Amara Everbond, Samir Everbond
- Narrado por: Lynnda Nelson
- Duración: 4 h y 35 m
- Versión completa
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Do you worry about abandonment? Do you want deep, fulfilling relationships but get lost in anxiety? You may obsess over your loved ones' every move and question your place in their life. Your anxieties are normal for someone with an anxious attachment style—you're not alone. However, holding onto these anxieties prevents you from having secure relationships based on trust and unconditional love.
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Transform Your Relationships
- De Common Sense Factor en 02-17-24
De: Amara Everbond, y otros
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Anxious Attachment No More!!
- The Exclusive Roadmap to Strive Towards Secure Attachment in Relationships
- De: Taha Zaid
- Narrado por: KC Wayman
- Duración: 3 h
- Versión completa
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Historia
Millions of people around the world have insecure attachment styles. Anxious attachment is a common form of insecure attachment, and it creates worry and distrust in relationships. Twenty percent of all people have an anxious attachment style, which makes it hard for those people to build relationships that feel safe. When you have an insecure attachment style, you may tend to self-sabotage relationships, and you may feel unable to trust your partner’s love.
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This book is very basic and rudimentary.
- De talon en 04-06-23
De: Taha Zaid
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Anxiously Attached
- Becoming More Secure in Life and Love
- De: Jessica Baum LMHC
- Narrado por: Jessica Baum LMHC
- Duración: 9 h y 26 m
- Versión completa
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An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.
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So slow
- De RSC en 04-20-23
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The Anxious Hearts Guide
- Rising Above Anxious Attachment
- De: Rikki Cloos
- Narrado por: Rikki Cloos
- Duración: 5 h y 33 m
- Versión completa
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It’s been three days with no call or text back...you can’t eat, sleep, or work. You’re going to die alone in your bed, gripping your phone, waiting for a response; or at least that’s what your brain keeps telling you. There’s a common flaw that people who chase partners all have in common. Are you an anxious attacher? If you’re still holding your phone hoping they’ll reply then drop it now and pick up this book.
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Solid Guidance - Thank you
- De Anonymous User en 12-30-22
De: Rikki Cloos
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The Attachment Theory Workbook
- Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
- De: Annie Chen LMFT
- Narrado por: Liz Morey
- Duración: 3 h y 37 m
- Versión completa
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Build stronger relationships with strategies grounded in attachment theory. Attachment theory explores the different ways we develop connections with others. If you’re searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It’s your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.
De: Annie Chen LMFT
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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
- Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 15 h y 2 m
- Versión completa
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Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.
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A Transformative Audiobook !
- De Anonymous User en 05-20-24
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Free Yourself from Anxious Attachment
- A 3-Step System to Eliminate Insecure Thoughts, Doubts, and Jealousy to Get the Love You Deserve
- De: Krista Cantell
- Narrado por: Jennifer Perez
- Duración: 3 h y 37 m
- Versión completa
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Free Yourself from Anxious Attachment is your gateway to understanding and overcoming these common relationship fears. This groundbreaking three-step system offers a simple approach to eliminate relationship anxiety and find the love you desire.
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An Empowerment
- De Binshaji en 01-09-24
De: Krista Cantell
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Attachment Theory
- A Guide to Strengthening the Relationships in Your Life
- De: Thais Gibson
- Narrado por: LaQuita James
- Duración: 3 h y 36 m
- Versión completa
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In order to improve closeness and intimacy in all relationships, it is important to first understand the clear parallels between adult behavior and childhood experiences. Attachment Theory combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.
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Narrator talked at you
- De H. Lin-Murphy en 07-27-23
De: Thais Gibson
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True Love
- De: Michael Harbut, Michael Anderson
- Narrado por: Able
- Duración: 2 m
- Versión completa
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Once upon a time, there were two people named Sarah and Jack who lived in different parts of the world. They were both successful in their careers and had their own families, but they were both looking for something more.
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Unforgettable love.
- De Hubert C. Johnson en 02-10-24
De: Michael Harbut, y otros
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Recovery from Complex PTSD, Codependency and Anxious Attachment
- Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free from Codependent Relationships
- De: Liam Hoffman
- Narrado por: Dylan Cooper
- Duración: 3 h y 40 m
- Versión completa
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Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out. This manual is more than just a book—it's your roadmap to healing. Dive deep into the heart of Complex PTSD, the binds of codependency, and the restless anxieties of insecure attachment. Discover why you feel the way you do and, more importantly, how to break free.
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The right audiobook for recovery
- De Jada en 12-15-23
De: Liam Hoffman
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Complex PTSD
- From Surviving to Thriving
- De: Pete Walker
- Narrado por: Paul Brion
- Duración: 10 h y 28 m
- Versión completa
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Needs a PDF
- De D. Beahn en 08-08-19
De: Pete Walker
Lo que los oyentes dicen sobre Anxious Attachment Recovery
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Cary Pierce
- 01-23-24
Invaluable Relationship Resource
An invaluable resource for anyone wrestling with relationship insecurities. The book's practical exercises empower self-discovery, leading to healthier habits and a more confident self.
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Ejecución
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Historia
- Willie C. Pomeroy
- 03-23-24
Relationship breakthroughs
I've already seen positive changes in my life since listening to this audiobook. It's a powerful tool for personal growth.
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Ejecución
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Historia
- Cecilia W. Strickland
- 03-21-24
Gratitude generator
'Anxious Attachment Recovery' offers practical tools that helped me break free from old patterns and cultivate healthier relationships. Highly recommend!
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Ejecución
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- Trisha K. McKelvey
- 02-06-24
Secure relationships, newfound peace.
I learned a lot about myself and my behavior in relationships from this audiobook. It made it easier for me to recognize and comprehend the relationship styles of those in my life with whom I am close. It has been quite beneficial in learning new communication techniques, modifying my expectations, and figuring out what does and doesn't matter to me. Regards.
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Ejecución
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Historia
- Kristi L. Biehl
- 02-08-24
Self-love practices embraced daily.
Anxious Attachment Recovery is a path towards empowerment and healing for the individual listener, not just a self-help audiobook. For those who are prepared to let go of their worries, develop greater self-assurance, and foster more stable and satisfying relationships, it provides a road map.
This audiobook is essential listening if you want to overcome nervous attachment and make healthy emotional adjustments. It serves as a beacon that will direct you toward more security, self-assurance, and the development of more solid, satisfying connections.
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Ejecución
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- David E. Guzman
- 02-09-24
Mindful practices, love radiates
The audiobook "Anxious Attachment Recovery" makes the point that people might fall into habits of needy, clinging behavior that weaken interpersonal bonds. Psycho-emotional ties are strengthened in relationships when limits and personal space are respected. This audiobook teaches you how to develop new behavioral cues and routines and practice them in your daily life as well as your thinking in order to break free from your "clingy" habits.
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Ejecución
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Historia
- Margaret J. Boone
- 03-26-24
Genuine guidance
I've already noticed a positive shift in my relationships after applying the principles from this audiobook. Truly transformative!
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Ejecución
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Historia
- Margareta M. Chandler
- 02-06-24
Trust rebuilt, love flourished.
In addition to being incredibly helpful, the listening was incredibly formative in terms of my personal development. Regretfully, experiencing trauma at a young age will almost certainly continue over into adulthood, and social challenges can occasionally arise as well. In my instance, I actually have regressive anxiety issues, which I am gradually resolving with the help of this book. These issues have been with me since I was a little child. An absolute must-read; the material is extremely well-written and the reading is not dull at all. I advise making the buy.
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- George B. Krug
- 02-06-24
Emotional liberation, grateful heart.
I thoroughly like this audiobook since it taught me that, contrary to popular belief, we often become attached to other people out of fear of being alone or of not being able to go forward on our own.
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- Joel J. Taylor
- 02-06-24
Relationship harmony regained effortlessly.
Positive reinforcement and useful information for wellbeing. This well-researched, instructional, user-friendly audiobook is packed with advice and is easy to understand.
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