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Affirmations for New Moms
- Promote Health and Healing, Focus on Self-Love, Improve Your Sleep and Relieve Stress and Anxiety
- Narrado por: Jamie Kramer
- Duración: 52 m
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Resumen del Editor
Becoming a mother is an amazing and fulfilling experience, but it is also a time of immense change, worry, and doubt.
You don't have to let those negative thoughts and feelings linger, though. Take control and bring out your positive mindset while you navigate those first few years. Heal your body and your mind.
Maintain a positive relationship with yourself and your baby.
Improve your sleep.
Reduce your stress and anxiety.
If you ever feel lost or overwhelmed as a new mother, you are not alone. Take charge and create your success by repeating these positive affirmations as part of your self-care routine.
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Historia4.5 out of 5 stars 14
Having a hard time getting a good night’s sleep? Tired of random thoughts and external stimuli keeping you up after your bedtime? Calm yourself with these guided affirmations aimed to bring tranquility. This is the perfect bedside companion, allowing you to fall asleep, stay asleep, and wake up revitalized. What are you waiting for? Treat yourself with these powerful affirmations starting tonight!
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5 out of 5 stars
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This is Gold!
- De Richard en 12-12-21
De: Chloe Diana
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Let Your Fears Make You Fierce
- How to Turn Common Obstacles into Seeds for Growth
- De: Koya Webb
- Narrado por: Koya Webb
- Duración: 6 h y 1 m
- Versión completa
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General5 out of 5 stars 27
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Narración:5 out of 5 stars 24
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Historia5 out of 5 stars 23
In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she’s used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya’s own personal story of triumph over a career-halting injury, depression, self-sabotage, and other limiting beliefs will inspire readers to meet their challenges head on, and transform their greatest fears and obstacles into positive energy that can launch them forward.
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5 out of 5 stars
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Get this book!
- De S. Muntslag en 06-27-19
De: Koya Webb
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- De: Judith Orloff MD
- Narrado por: Angela Juarez
- Duración: 10 h y 50 m
- Versión completa
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General4.5 out of 5 stars 53
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Narración:4.5 out of 5 stars 39
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Historia4.5 out of 5 stars 38
Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".
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3 out of 5 stars
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phases of the moon and other Wiccan beliefs ?!
- De jessie en 06-07-20
De: Judith Orloff MD
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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General5 out of 5 stars 199,475
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Narración:5 out of 5 stars 176,129
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Historia5 out of 5 stars 175,530
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
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The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
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General4.5 out of 5 stars 40,643
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Narración:4.5 out of 5 stars 33,617
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Historia4.5 out of 5 stars 33,198
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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5 out of 5 stars
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The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
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General4.5 out of 5 stars 553
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Narración:4.5 out of 5 stars 530
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Historia4.5 out of 5 stars 530
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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5 out of 5 stars
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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General4.5 out of 5 stars 5,835
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Narración:5 out of 5 stars 5,142
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Historia4.5 out of 5 stars 5,099
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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General4.5 out of 5 stars 51,102
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Narración:4.5 out of 5 stars 44,472
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Historia4.5 out of 5 stars 44,135
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General4.5 out of 5 stars 42,808
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Narración:5 out of 5 stars 37,681
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Historia4.5 out of 5 stars 37,544
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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General5 out of 5 stars 3,594
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Narración:5 out of 5 stars 3,098
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Historia5 out of 5 stars 3,082
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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General5 out of 5 stars 3,122
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Narración:4.5 out of 5 stars 2,615
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Historia5 out of 5 stars 2,580
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,229
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Narración:4.5 out of 5 stars 6,984
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Historia4.5 out of 5 stars 6,923
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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General4.5 out of 5 stars 14,677
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Narración:4.5 out of 5 stars 12,111
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Historia4.5 out of 5 stars 12,005
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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5 out of 5 stars
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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General4.5 out of 5 stars 865
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Narración:4.5 out of 5 stars 754
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Historia4.5 out of 5 stars 745
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- De Scott en 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General5 out of 5 stars 1,634
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Narración:5 out of 5 stars 1,424
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Historia5 out of 5 stars 1,415
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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General5 out of 5 stars 9,106
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Narración:4.5 out of 5 stars 7,624
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Historia5 out of 5 stars 7,549
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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3 out of 5 stars
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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General4.5 out of 5 stars 1,484
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Narración:4.5 out of 5 stars 1,270
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Historia4 out of 5 stars 1,250
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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General4.5 out of 5 stars 55,771
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Narración:5 out of 5 stars 50,249
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Historia4.5 out of 5 stars 49,993
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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5 out of 5 stars
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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Lo que los oyentes dicen sobre Affirmations for New Moms
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- sammy moon
- 09-01-22
Thank you I needed this!
I’m a post partum mom and this was so relaxing and comforting to listen to. Highly recommend.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- stella
- 08-02-22
Awesome affirmation book!
With motherhood comes stress and anxiety that isn't always obvious to combat.
This audiobook has such a soothing tone - the affirmations are motivating and calming, while maintaining the engagement of the book throughout. It is such a peaceful exercise to take a moment to go through this book and just take a breath for a change.
Super unique and perfectly suited for new moms!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Nathan Rants
- 07-26-22
Yes!
If you know me, then you know I love affirmations. This one is great. It covered health, love, confidence, and family. Very nice.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- straa
- 08-03-22
Will Listen again
This was a very calming listen. I have always had issues sleeping and have a ton of stress so this was just a nice listen
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- L.R
- 09-12-22
Beautiful to listen to in the morning
For new and busy mothers, this list of affirmations is fantastic. The words are bright, encouraging, and compassionate— Beautiful to listen to in the morning or any time the baby will let you. Would Recommend new mothers to take a listen and relax.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Momanator
- 08-11-22
Empowering!
These are the words every new mom needs to keep hearing! In those early days of motherhood, there is SO much self-doubt. I still can't believe they let us leave the hospital after a few days with this new little helpless creature! How am I supposed to know what to do? Will I have what it takes to provide the best care I'm able? Throw in some sleepless nights and my anxiety is through the roof! Such an audio book is just what new moms need. Words to focus on. Reminders of her ability. Gift this to every new mom you know, it's perfect to listen to during those middle of the night feedings!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- ES101
- 07-27-22
Great affirmations
These affirmations are right on the money for this time of life. They hit deep and are very needed.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Listen Girl 58
- 07-27-22
Incredibly relaxing listen 😘
When listening to affirmations, the narrator's voice and the ambient music choices need to be spot on - and this audiobook nailed it on both counts! New moms everywhere will absolutely love this, and if they don't know that they need it - they do. Perfect to plug into while baby is napping and you grab some rest, or even if you have to do the inevitable chores whilst baby is sleeping, I highly recommend putting this on in the background. Much less anxiety-inducing than having the TV droning on! A little bit of self-care is essential for all moms, and this book delivers just that. It would also be great to listen to when falling asleep, especially if older toddlers prevent you from napping when your baby does. As the book says - you are enough, and we all need to be reminded of that. I highly recommend this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Preston
- 07-10-22
Power to Choose
I love how calming this book is! Better than affirmations I have listened in the past. The author did a wonderful job focusing on what a mom can control and choose. I’m a believer of the importance of self-love in order to magnify my calling as a mom and this book helps you to increase self-love. I recommend it not just for new moms but for any mom with young kids as well.!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Miss N A Sanderson
- 07-25-22
Very calming
I love how calm this made me feel. As a new mum, emotions are running high and it can hard to remember to take care of yourself.
This book reminds you to do just that with some self love affirmations
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