• A Life's Work

  • Learning to Overrule My Mindless Brain
  • By: Shep McKenney
  • Narrated by: Shep McKenney
  • Length: 5 hrs and 17 mins
  • 4.8 out of 5 stars (4 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
A Life's Work  By  cover art

A Life's Work

By: Shep McKenney
Narrated by: Shep McKenney
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Shep McKenney has spent his life seeking what we all seek—happiness. In A Life’s Work he candidly shares his experiences of “having it all” in his professional and personal life yet feeling profoundly unfulfilled. Having all he knew to want, what was missing? This intimate memoir examines that question and its surprising answer.

By exploring the traditional paths of religion, philosophy, and science through the lens of his life experiences he came to understand that the underlying barrier to our contentment is the disconnect between what our brains were designed to cope with in the primitive world and what we want in the modern world. With thought-provoking stories and intensely personal vignettes, he reveals lessons and practices we can all use to keep our brains from sabotaging our happiness.

©2022 Shep McKenney (P)2022 Shep McKenney

Love Books? You'll Love Audible.

Placeholder Image Alt Text

Transform your day

Replace endless scrolling with endless listening. Chores can be fun.

Placeholder Image Alt Text

Listen everywhere

Download titles to listen offline, wherever you are in the world.

Placeholder Image Alt Text

Carry your entire Library

Your stories go where you go. Audiobooks don’t weigh a thing.

Placeholder Image Alt Text

Listen and learn

Discover stories that can change your mind, your well-being, and your life.

Placeholder Image Alt Text

Reach your reading goals

You can’t turn pages while you drive—but you can press play.

Placeholder Image Alt Text

Find your niche

WIth thousands of titles to explore, there’s something for everyone.

Try for $0.00 $14.95 a month after 30 days. Cancel anytime.

What listeners say about A Life's Work

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

The authors’s authentic passion comes through!

Shepard McKenney‘s very brave and forthright telling of his story is captivating from start to finish. Following his inner and outer journeys to find contentment, I could relate to experiences and events in my own life, where I could’ve taken a different turn. I had so many aha! moments and appreciated his encouragement, not to look back and regret, but to look at the present moment, and decide, with clarity and intention, to use my brain to work for me, instead of against me. Incorporating culture, spirituality, science, psychology, and common sense I now recognize the tools. I’ve always had to be the person I want to be. I read the paper back twice and have now listen to the audiobook multiple times. A must read.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!