A First-Time Mom’s Blueprint for Pregnancy

A Comprehensive, Research-Backed Journey for the Modern Mom Ensuring a Smooth, Stress-Free Experience Without Fear, Bias, or Overwhelming Dos and Don’ts

By: Ella Bennett, Ella Bennet

Narrated by: Kelley Sullivan

Length: 4 hrs and 17 mins

Publisher's summary

From the first positive pregnancy test to the heartwarming moments of bonding with your little one… prepare yourself for the remarkable journey of becoming a first-time mom.

The road to motherhood is an extraordinary adventure, especially for first-time moms.

When you see those two lines on the pregnancy test or hear it from the doctor, you feel incredibly excited. It's like your heart is dancing with joy, and you can't stop smiling.

But as the pregnancy progresses, your body undergoes remarkable changes, and with them comes a whirlwind of emotions.

There are moments of overwhelming joy and anticipation as you imagine holding your baby for the first time.

Yet, there are also moments of anxiety and doubt, wondering if you'll be able to handle the challenges that lie ahead… or live up to the demands of being a good mother.

Navigating pregnancy as a first-time mom can indeed feel overwhelming. But remember that you're not alone in this journey.

This book is here to walk hand-in-hand with you, providing guidance, support, and valuable insights every step of the way.

Focusing on the fundamental pillars of health, happiness, and enlightenment, this book takes a holistic approach to pregnancy and beyond.

It demystifies the complexities of the physical and emotional changes that occur each month, mapping out your baby's development and your body's transformation, while fostering a healthy journey into motherhood.

In this interactive guide for first-time moms, you will discover:

• The ins and outs of pregnancy—prepare for a stress-free pregnancy with scientific facts and tips for each month of change, minus the overwhelm
• A curated collection of exercises, activities, and checklists (your trusted companions in every stage of your pregnancy)
• Essential self-care tips and strategies for a healthy, happy, and enlightened journey to motherhood
• Safe and effective exercises as you prepare for your labor experience (breathe in confidence, and breathe out worries!)
• What to do if you can’t produce milk… tips and guidance for a successful nursing journey
• The heartbeat connection—discover how to form a strong bond with your newborn baby and embrace your new role with confidence and love
• A compassionate guide to postpartum recovery, offering support as you heal after birth and cope with depression, stress, and anxiety

And much more.

This book isn’t here to just educate…

It is here to support and empower you, promoting a path to motherhood that is as fulfilling and joyous as it is healthy and enlightened.

It is a beacon for every expectant mother, offering guidance and comfort through every month, every milestone, and every precious moment of your pregnancy and postpartum journey.

Prepare for a healthy, happy, and enlightened journey to motherhood: Scroll up and click the “Add to Cart” button right now!

©2023 Samile Sunun (P)2024 Samile Sunun

A Must For First Time Moms!

I really thought this audiobook was great and I can't recommend it enough. It breaks down each month of pregnancy, letting you know what to expect . The exercises, activities, and checklists were super helpful. I really appreciated the sections on safe exercises, exercising throughout pregnancy is important but understanding how to do it safely is even more important so really appreciated this. This book realally walks you through wat to expect and how to deal with things you are going to face a long the way like what to do if you struggle with milk production. This book is packed with great advice and really helps you understand the road ahead so you can take it as it comes with more ease.

Informative and Practical

I like that this book details all the physical, mental, and emotional changes, and how to deal with it all. It gives confidence, because you know what to expect.

Essential and Enlightening:

'A First-Time Mom’s Blueprint for Pregnancy' is the guide I wish I had during my own pregnancy journey. The author brilliantly structures each chapter by month, providing an in-depth look at what to expect physically and emotionally. This book not only educates but also empowers and supports, offering detailed insights and practical advice that ease the overwhelming aspects of pregnancy. Every modern mom-to-be should have this comprehensive, research-backed resource by her side for a smooth, stress-free experience.

very well written!!!!!

This book was well thought out and explains so much about pregnancy. the step by step, month by month approach is great to be able to focus in on each step of the process. Great book in my opinion!!

AMAZING AND ESSENTIAL GUIDE FOR NEW MOMS!

This is an amazing guide for moms as it offers practical advice, scientific facts, and self-care strategies to alleviate overwhelm and promote well-being. With exercises, checklists, and tips for each month, it simplifies the journey to motherhood. It also addresses concerns regarding nursing challenges and postpartum recovery. It emphasizes forming a strong bond with your baby and embracing motherhood with confidence and love. I highly recommend it to all moms embarking on the remarkable journey of motherhood.

Empowering Guide for First-Time Moms

I really enjoyed this book! It offers a wealth of research-backed advice, making the journey to motherhood less daunting and more empowering. The practical tips and reassuring guidance helped me feel confident and prepared for every stage of pregnancy. It's a comprehensive resource that cuts through the noise, focusing on what truly matters for a healthy and happy experience. This book is a must-have for any first-time mom looking to navigate pregnancy easily and confidently.

Embracing Parenthood

Listening to this book has been an incredibly enlightening experience for both me and my partner. As an expectant father, it has helped me understand my partner's emotions, needs, and cravings, ultimately strengthening our bond as we embark on this journey together. It also sparked conversations between us, allowing us to openly discuss her symptoms and find ways to alleviate them together. This shared understanding has been crucial in supporting each other through the ups and downs of pregnancy.

Exciting moments

For first moms, every moment throughout the 9 months of pregnancy is sacred and precious. No one can really prepared you for what to expect, but this book helps you prepared mentally what will come your way. I appreciate this book not only covers the presence but also encompasses the important but often forgotten postpartum care for moms and babies.

I love it !

This is like having a friendly guide through your pregnancy journey. It's packed with helpful information and tips, all backed by research. I bought it for my sister, who is a First-Time Mom, and she found the book very helpful! It's like having a supportive friend by your side, making sure you feel confident and prepared for the amazing journey ahead. So, if you're a first-time mom-to-be looking for a stress-free pregnancy experience, give this audiobook a listen!

Must Listen for New Moms: Navigating Pregnancy with 'A First-Time Mom's Blueprint for Pregnancy

As a first time mom to be experiencing a whirlwind of emotions, "A First-Time Mom's Blueprint for Pregnancy" has been like a guiding light and support for me. This audiobook shines with its unfiltered honesty and practical approach, breaking down each stage of pregnancy with scientific insights and actionable tips. It covers everything from weekly developmental updates to self-care strategies and detailed labor preparation, simplifying the complexities of pregnancy and making them more manageable. Personal stories and a comforting tone create a feeling of companionship as if you're being supported by a trusted friend throughout your journey.

This valuable resource promotes health, happiness, and enlightenment throughout pregnancy. It empowers expectant mothers like me to confidently navigate each month, equipped with exercises and strategies that ensure a healthy, stress-free experience. As someone embarking on this journey for the time, I've found this audiobook to be a companion that seamlessly combines detailed advice with empathetic storytelling. It's a must-listen for any mom looking to embrace their pregnancy journey with serenity and insight.