New Releases

Chair yoga offers a powerful cocktail of benefits tailor-made for your golden years. Its your secret pathway to a life of increased energy, reduced stress, and improved strength and balance. All you need to unlock its incredible benefits and launch into the future with energy and vitality is this clear and compelling audiobook and a chair, of course!

Dive into a realm of well-rested sleep and begin your journey towards relaxing slumber with "Affirmations For Sleep," a captivating collection designed to soothe your mind, relax your body, and guide you into a deep and rejuvenating sleep. Finding solace in the quiet moments before bedtime can often feel like an elusive dream in a world of noise and chaos. But fear not, for within this audiobook, you'll discover a safe haven of serenity where relaxation reigns supreme.

Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Dummies can help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific information found on social media with this essential guide. You'll learn what makes the gut so important and how it influences the rest of your body, including your brain.

Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents—shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.

NACE is excited to provide you with this podcast episode from our educational collaborator, The Association of Pulmonary Advanced Practice Providers (APAPP). APAPP is the first association of Advanced Practice Providers (APPs), both Nurse Practitioners and Physician Assistants, who work in the field of pulmonary medicine. APAPP's mission is to work together for the advancement of the profession and for the well-being of patients with pulmonary diseases. To learn more about APAPP and to get involved, please visit https://www.pulmapp.com.HostCorinne R. Young, MSN, FNP-C, FCCPDirector of ...

This award-winning memoir became an overnight bestseller, winning the hearts of listeners globally as it follows a young mother diagnosed with breast cancer. Cara Sapida draws listeners in as she discovers a lump, navigates through hair loss and hardship, and ultimately embarks on a journey of healing and empowerment. Praised as a narrative filled with both heart and humor, listeners will find themselves laughing one moment and reaching for tissues the next.

When you emerge from breast cancer treatment, it’s not uncommon to feel out of alignment with life. Something about facing our mortality causes us to reevaluate things. So how do you realign yourself? How do you take the steps towards the future version of your life? In this episode, I’ll give you four simple, key steps to help you move your life into alignment with your desires. Check it out now and think about your next decision. Referred to in this episode: The Four Pillars of Breast Cancer Recovery Becoming You 2.0 Cancer Patients vs. Cancer Survivors – Jubilee Media Food Healed ...