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New at AudiblePsychology & Mental Health
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DSM-5-TR Audio Study Guide
- Full Length Review of the Diagnostic and Statistical Manual of Mental Disorders - All Subjects Covered
- By: Jonathan L. Reese
- Narrated by: Tom Brooks
- Length: 5 hrs and 7 mins
- Unabridged
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Have you ever wanted to unravel the complexities of mental health diagnoses and classifications? Dive into the Study Guide on DSM-5-TR (Text Revision) Diagnostic and Statistical Manual of Mental Disorders to embark on a comprehensive journey through the intricacies of psychological conditions.
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Exploring Mental Health with Ease
- By Tyler on 05-30-24
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DSM-5-TR Audio Study Guide
- Full Length Review of the Diagnostic and Statistical Manual of Mental Disorders - All Subjects Covered
- Narrated by: Tom Brooks
- Length: 5 hrs and 7 mins
- Release date: 05-29-24
- Language: English
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Sovereign Love
- A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within
- By: Dené Logan
- Narrated by: Dené Logan
- Length: 7 hrs and 45 mins
- Original Recording
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Logan shares revelations and techniques to support you in experiencing the wholehearted, satiating kind of love that is rooted in self-awareness and interdependence. “By unpacking the historical, cultural, and highly individual reasons why we love the way we do,” she explains, “we can understand our motivations and consciously choose to love in a way that serves our growth, our values, and our personal sovereignty.”
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Must listen!
- By Laura Escobar on 05-31-24
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Sovereign Love
- A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within
- Narrated by: Dené Logan
- Length: 7 hrs and 45 mins
- Release date: 05-28-24
- Language: English
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High-Functioning Anxiety
- A 5-Step Guide to Calming the Inner Panic and Thriving
- By: Dr. Lalitaa Suglani
- Narrated by: Dr. Lalitaa Suglani
- Length: 6 hrs and 6 mins
- Unabridged
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People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very different story. HFA is rooted in fear–the fear of others seeing the ‘real’ us–and can lead to a cycle of overworking, overthinking, and self-criticism. Award-winning psychologist Dr Lalitaa is here to tell you that you don’t have to live like this anymore. Weaving together scientific research with practical exercises and case studies, Dr. Lalitaa offers a five-step plan that will radically shift how you see yourself.
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High-Functioning Anxiety
- A 5-Step Guide to Calming the Inner Panic and Thriving
- Narrated by: Dr. Lalitaa Suglani
- Length: 6 hrs and 6 mins
- Release date: 05-28-24
- Language: English
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Nature ASMR Sounds
- By: Sol Good Media
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Reconnect with nature through our Nature ASMR Sounds podcast. Offering a variety of soothing environmental recordings, this podcast is perfect for relaxation, meditation, and stress relief. Let the calming sounds of nature help you find peace and tranquility in your daily life.
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From Misery to Mastery
- A Revolutionary New Treatment for Anxiety and Depression
- By: Richard Silvestri, Jill Racine
- Narrated by: Virtual Voice
- Length: 13 hrs and 5 mins
- Unabridged
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This is a self-help guide for people suffering from mild to moderate anxiety and depression, using a multidimensional new method. This method is a combination of the well-tested and proven exposure therapy (which one of the authors helped originate) with the authors' unique system of trait and predisposition analysis, which takes the person's overall psychological makeup and inborn predilections into account, to create in effect a customized treatment for each person. This system also takes into account the three different components of anxiety, all of which must be dealt with to assure ...
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From Misery to Mastery
- A Revolutionary New Treatment for Anxiety and Depression
- Narrated by: Virtual Voice
- Length: 13 hrs and 5 mins
- Release date: 05-27-24
- Language: English
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The Power of Pause
- Mastering Delayed Gratification for Success: A Blueprint for Resilience and Enduring Fulfillment
- By: Emilio M. Justo MD
- Narrated by: Emilio M. Justo MD
- Length: 4 hrs and 45 mins
- Unabridged
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Take charge of your life with The Power of Pause: Mastering Delayed Gratification for Success and unleash the undeniable power of delaying gratification! Emilio Justo M.D.'s foolproof success strategies, honed and refined over four decades, have led him to extraordinary heights, and now he's here to share his secrets and guidance with you.
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The Power of Pause
- Mastering Delayed Gratification for Success: A Blueprint for Resilience and Enduring Fulfillment
- Narrated by: Emilio M. Justo MD
- Length: 4 hrs and 45 mins
- Release date: 05-28-24
- Language: English
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Our Reimagined Life: Empowering Me, You, and Us Seeking Happiness and Self Worth
- By: Julie Siomacco
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Welcome to "Our Reimagined Life." I'm Julie Siomacco, a middle-aged empty nester living in South Carolina with a passion for flowers. My journey began in 2009 with an online wreath-making business, Southern Charm Wreaths, which I grew from my kitchen table with the support of coaches, my husband, and a dedicated team. Reflecting on the early days, I realize I was driven by limiting beliefs and fears imposed by societal expectations and personal insecurities. This podcast was born from my desire to share the transformative journey I've experienced. Shifting my mindset and overcoming fears has ...
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Die with a Smile: Spiritual Laws of Success
- The Uncensored Guide to Practicing Spirituality without Religion: Transcending the Ego, Finding Inner Peace
- By: Mark Lore
- Narrated by: Roberto Scarlato
- Length: 3 hrs and 27 mins
- Unabridged
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We are eternal and live on after this life. There is one outcome when we leave this life, and that is love. Whether we believe it or not is completely irrelevant. All the science about death proves this. We are all taught that if we just win all the battles, win the arguments and conflicts, we will find happiness. What we have to find out for ourselves is that the only way to find happiness is to stop fighting all the battles. This is the only solution that is complete and final.
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Die with a Smile: Spiritual Laws of Success
- The Uncensored Guide to Practicing Spirituality without Religion: Transcending the Ego, Finding Inner Peace
- Narrated by: Roberto Scarlato
- Length: 3 hrs and 27 mins
- Release date: 05-29-24
- Language: English
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10 Hour Rain Sounds
- By: solgoodmedia.com
- Original Recording
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Immerse yourself in the soothing ambiance of continuous rain for 10 hours. Perfect for relaxation, meditation, sleep, or focus, these uninterrupted rain sounds will help you unwind and destress, creating a calming atmosphere for any activity.https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!
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Your Mind Is a Prison
- A Guide to Living
- By: Jason Rosander
- Narrated by: Charles D. Hines
- Length: 4 hrs and 55 mins
- Unabridged
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If it's a struggle you're dealing with, there's nothing more frustrating because it seems no matter how hard you try, your mind always wins. Past trauma, the opinions of others, anxiety... they all take a toll and it feels like they slowly chip away at your quality of life. But it doesn't have to be that way. In his book, YOUR MIND IS A PRISON, Jason Rosander, takes a different approach to dealing with and ultimately overcoming the self-sabotage so many of us deal with on a daily basis.
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Your Mind Is a Prison
- A Guide to Living
- Narrated by: Charles D. Hines
- Length: 4 hrs and 55 mins
- Release date: 05-28-24
- Language: English
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Understanding the Aging Process
- A Comprehensive Overview
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 3 hrs and 22 mins
- Unabridged
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**Understanding the Aging Process A Comprehensive Guide to Growing Older Gracefully** Embark on an enlightening journey through the intricate science of aging with "Understanding the Aging Process." This essential eBook is meticulously structured to deepen your knowledge about the biological, psychological, and social changes that accompany growing older. It's your ultimate companion for navigating life’s later stages with grace and informed awareness. **Dive into the Foundations of Aging Science** Explore the mechanics of cellular aging and delve into the genetic factors and telomere ...
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Understanding the Aging Process
- A Comprehensive Overview
- Narrated by: Virtual Voice
- Length: 3 hrs and 22 mins
- Release date: 05-27-24
- Language: English
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Parents Who Bully
- A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents
- By: Eric Maisel, Dr. John Duffy - foreword
- Narrated by: Frank Block
- Length: 6 hrs and 25 mins
- Unabridged
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Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life accounts and authoritative research, you'll gain invaluable insights into the signs of emotionally abusive parents. Understand the lasting impact of authoritarian parenting styles, and discover the path to healing and emotional freedom. This eye-opening book empowers you to confront the turmoil and scars caused by parental emotional abuse, offering a guide to recovery and personal transformation.
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Parents Who Bully
- A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents
- Narrated by: Frank Block
- Length: 6 hrs and 25 mins
- Release date: 05-28-24
- Language: English
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The Psychology of Dungeons and Dragons
- How to Be a Better, More Engaged, and Happier Player or Game Master
- By: Jamie Madigan
- Narrated by: Erik Lawrence
- Length: 6 hrs and 40 mins
- Unabridged
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The Psychology of Dungeons & Dragons, is relevant to players, game masters, and even game designers. It applies decades of established and cutting-edge research to help listeners understand how playing the game drives behaviors, shapes play, impacts relationships, and changes players once they put away the dice. Every chapter concludes with specific, practical tips and takeaways for players and game masters to use not only in their games of Dungeons & Dragons but also in any other tabletop role-playing game.
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The Psychology of Dungeons and Dragons
- How to Be a Better, More Engaged, and Happier Player or Game Master
- Narrated by: Erik Lawrence
- Length: 6 hrs and 40 mins
- Release date: 05-29-24
- Language: English
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Becoming an Emotionally Focused Therapist
- The Workbook
- By: James Furrow, Susan M. Johnson, Brent Bradley, and others
- Narrated by: Jane McDowell
- Length: 20 hrs and 26 mins
- Unabridged
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This second edition of Becoming an Emotionally Focused Therapist: The Workbook has been fully revised by expert therapists with advances in attachment science and emotionally focused therapy (EFT) practice, the integration of the EFT Tango—a guide to the EFT process—and new chapters on working with both individuals and families.
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Becoming an Emotionally Focused Therapist
- The Workbook
- Narrated by: Jane McDowell
- Length: 20 hrs and 26 mins
- Release date: 05-28-24
- Language: English
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Meaning Beyond Suffering
- The Life and Legacy of Viktor Frankl
- By: Freudian Trips
- Narrated by: Virtual Voice
- Length: 52 mins
- Unabridged
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In "Meaning Beyond Suffering," readers embark on a profound journey through the life and ideas of Viktor Frankl, the renowned psychiatrist and Holocaust survivor whose theories reshaped our understanding of human resilience. This compelling book delves into Frankl's creation of logotherapy, a psychotherapeutic method that emphasizes finding personal meaning as the cornerstone of mental health. Through eight insightful chapters, the book explores Frankl’s early influences, the harrowing experiences in concentration camps that tested and forged his ideas, and the development of ...
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Meaning Beyond Suffering
- The Life and Legacy of Viktor Frankl
- Narrated by: Virtual Voice
- Length: 52 mins
- Release date: 05-27-24
- Language: English
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Mommy Needs a Minute
- From Burnout to Empowerment
- By: Alyssa Brade
- Narrated by: Miranda Elizabeth
- Length: 4 hrs and 36 mins
- Unabridged
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Mommy Needs a Minute examines the struggles of millennial motherhood with a focus on this generation’s unique needs, offering practical insights beyond conventional self-care advice. Through heartwarming and often comedic anecdotes, learn practical strategies for reclaiming your mental wellbeing and confidence amid the challenges of societal and self-imposed expectations.
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Mommy Needs a Minute
- From Burnout to Empowerment
- Narrated by: Miranda Elizabeth
- Length: 4 hrs and 36 mins
- Release date: 05-29-24
- Language: English
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The Mindfulness Workbook for Addiction
- A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
- By: Rebecca E. Williams PhD, Julie S. Kraft MA LMFT
- Narrated by: Candace Joice
- Length: 7 hrs and 27 mins
- Unabridged
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This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.
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The Mindfulness Workbook for Addiction
- A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
- Narrated by: Candace Joice
- Length: 7 hrs and 27 mins
- Release date: 05-28-24
- Language: English
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How to Get Fat
- The Art of Belly Expansion
- By: Chunky McButterpants
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Unabridged
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Introducing the Most Deliciously Indulgent Guide of the Century! How to Get Fat: The Ultimate Fast-Track Guide to Maximum Caloric Indulgence Are you tired of those boring, restrictive diet books? Exhausted from endless lectures about salads and jogging? Well, it's time to feast your eyes and your appetite on the definitive guide to letting yourself go—How to Get Fat! In this gut-busting, laugh-out-loud parody, author and renowned food enthusiast, Chunky McButterpants, serves up 27 mouth-watering chapters filled with the secrets of achieving peak plumpness faster than you can say "extra ...
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How to Get Fat
- The Art of Belly Expansion
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Release date: 05-28-24
- Language: English
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The Shortest History of Sex
- Two Billion Years of Procreation and Recreation
- By: David Baker, Simon Whistler - foreword
- Narrated by: Grant Cartwright
- Length: 9 hrs and 2 mins
- Unabridged
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With acuity, humor, and respect for human diversity, The Shortest History of Sex reveals where the many facets of our sexuality—chemical, anatomical, behavioral, social—come from. Chasing down our evolutionary family tree, from the first aquatic creatures to primate societies, David Baker sheds light on our baffling array of passions, impulses, and fetishes, and guides us toward a clear understanding of one of the deepest, most abiding forces of human nature.
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The Shortest History of Sex
- Two Billion Years of Procreation and Recreation
- Narrated by: Grant Cartwright
- Length: 9 hrs and 2 mins
- Release date: 05-28-24
- Language: English
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