-
Summary & Discussions of What Happened to You? by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey
- Conversations on Trauma, Resilience, and Healing
- Narrado por: Matt Ruple
- Duración: 1 h y 27 m
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Summary & Discussions of What Happened to You? by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey
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After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know for Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life", Oprah has penned one column a month over the last 14 years.
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5 out of 5 stars
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This one takes the cake
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- De: Brené Brown
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- Duración: 8 h y 29 m
- Versión completa
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General5 out of 5 stars 16,804
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Narración:5 out of 5 stars 14,477
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Historia5 out of 5 stars 14,284
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
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5 out of 5 stars
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The Body Keeps the Score
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- De: Bessel A. van der Kolk
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
-
General5 out of 5 stars 11,008
-
Narración:5 out of 5 stars 9,215
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Historia5 out of 5 stars 9,124
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
4 out of 5 stars
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Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
Resumen del Editor
Wanna read, but don’t want to waste your time? Learn the key points and lessons with Summary & Discussions of What Happened to You?: Conversations on Trauma. Resilience, and Healing by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey by wizer for your self-development or discussion group in 15 minutes without missing any highlights -guaranteed!
Note: This is a summary and discussions of What Happened to You?: Conversations on Trauma. Resilience and Healing by Bruce D. Perry, MD, PhD and Oprah Winfrey, not the original book.
Who should listen to Summary & Discussions of What Happened to You??
It is written for everyone because it is about trauma and getting to know other people to form a real connection. Whether you have trauma in your life or know someone who has, trauma affects us all somehow. The book explains a trauma-aware approach that leads to healing and hope in the interesting back and forth of questions and answers and stories shared by Perry and Oprah.
What's in it for me and why is it important?
Everyone has some form of trauma in their lives. Trauma is not just about abuse or even any specific action. Trauma is about how we process or perceive an event in our lives. What is a trauma for one is not the least bit traumatic for another. We must understand how we process events in our lives and why.
You'll soon discover....
Each of us develops a stress response over time, and this response can cause us to display different behaviors, some healthy, others maladaptive. When a person is overly stressed, the brain processes at the lowest levels to survive, even when the stressor perceived is not real. Our brains are highly malleable, especially when we are children, but you must start retraining at the level someone is functioning, not their chronological age. Trauma-aware training for organizations and personnel is just a start in helping people struggling to function in their lives.
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De: Jonathan Haidt
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The Worst of You
- De: Sarah Richards
- Narrado por: Sarah Desjardins
- Duración: 10 h y 51 m
- Grabación Original
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General4 out of 5 stars 470
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Narración:4 out of 5 stars 468
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Historia4 out of 5 stars 469
In The Worst of You, just-wed architects Timo and Nia flee a murder scene, setting in motion a chain reaction of lies and betrayals that threaten to unravel everything they have built together. Twisted and propulsive, this thriller is told from the alternating perspectives of the couple and those close to them on Williwaw Island, each with their own motive to use the outcome of the murder case to their advantage. When a huge storm sweeps up the coast, trapping everyone on tiny Williwaw Island, it’s a race against time—and the elements — to stop the murderer from striking again.
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4 out of 5 stars
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Solid story!
- De Elisabeth en 05-21-24
De: Sarah Richards
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Lo que los oyentes dicen sobre Summary & Discussions of What Happened to You? by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Abraham Haley
- 10-28-21
Good
It was a very good book. Would have loved if Dr. Perry and Oprah were the speakers of the audiobook. Overall great.
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