Quick Carnivore

A Fast Guide on Why It Works, How to Do It and the Amazing Benefits of a Carnivore Diet

De: Patrick Burkhalter

Narrado por: S. Marquette

Duración: 1 h y 58 m

Resumen del Editor

Are you thinking about trying a carnivore diet and just want to know quickly how to do it with some great tips and what it's about? Look no further!

Carnivore diets are becoming more popular and while the basics might seem easy there is some crucial info that can really set you off in the right direction.

Instead of feeling confused you'll feel confident and ready to jump into it with a simple straight to the point listen.

What are some things you will quickly learn from this guide?

• How to eat like a carnivore
• Unique first hand experience that most people don't know about.
• Filled with amazing health facts you've never heard of.
• Questions answered & myths confronted (Is it safe? Will I have gut issues?)
• Supplements if you'll need any and which ones
• About the amazing health benefits that are possible
• Why everybody should experience a carnivore diet

This first hand experience cuts straight to what matters with timeless tips you won't find anywhere else. Don't miss out on this one of a kind guide.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Patrick Burkhalter (P)2024 Patrick Burkhalter

Fascinating!

This book is a lean cut of carnivore meat. It's about becoming not an omnivore, but a carnivore. Eliminating other food groups from your diet is possible, and there is science that backs up many of the conclusions in this book. When the science is unclear, the author tells us so.

I don't know if the diet is for me, but I learned a lot about how the body uses meat and animal products for nutrition and health - much more than I learned in college physiology. It has convinced me to keep meat in my diet, and not give in to my vegetarian friends.

Give it a listen! It's short, clear, and very, very interesting!

So many answers to my questions

"Quick Carnivore" offers a unique firsthand experience that sheds light on a diet approach many are unfamiliar with, myself included. Filled with astonishing health facts and addressing common questions and myths surrounding the carnivore diet, this guide provides valuable insights into its safety and potential gut issues.

Additionally, readers will find information on necessary supplements and the remarkable health benefits of this diet. With timeless tips and a compelling argument for why everyone should try a carnivore diet, this guide is invaluable for those seeking a new approach to eating.

Take advantage of this one-of-a-kind guide that cuts straight to the heart of the matter. I have been on the fence about attempting the carnivore lifestyle, and this audio helped solidify my enthusiasm.

Helpful resource

It was interesting listening to this audiobook as I was curious about the carnivore diet. I love meat, but I never really thought of having just a pure carnivore diet. The author provided information on the benefits of a carnivore diet and tips on how to get started with it. It's a good resource for anyone looking to explore this diet; I recommend it.

I liked it!

I value the comprehensiveness of the guide, which includes useful advice for maintaining new eating habits in addition to an explanation of the science of the carnivorous diet. It was especially insightful to see typical myths and arguments dispelled.
Quick Carnivore is unique in that it emphasizes simplicity and sustainability. This book provides a clear route to health and vitality, unlike fad diets, so anyone may follow it, regardless of prior dietary difficulties.
This guide provides all the information you need to succeed, whether you're brand-new to the carnivore diet or want to improve your existing strategy.

Very good book!

"A Fast Guide on Why It Works, How to Do It and the Amazing Benefits of a Carnivore Diet" provides concise yet comprehensive insights into the carnivore lifestyle. With clear explanations and practical tips, it navigates readers through the rationale and execution of this dietary approach. The book illuminates the transformative benefits of embracing carnivory, making it a must-read for anyone seeking optimal health and wellness.

Informative

If you are interested in trying the carnivore diet, listen to this book first. "Quick Carnivore" starts with the shedding some light on the ongoing argument whether we should eat meat or not. You will be equipped with facts to make a well-informed decision.
In the following chapters you will be provided with the suggestions on what kind of meat to eat, how to make your meat consumption methodical and rational and more.
I always love FAQs in books and this book has just that. Chapter 6 will debunk some of your dietary myths and answer questions in a quick and clear way.
Very interesting listen.

Simple guide for beginners

This is an easy-to-listen to and thought-provoking take on the carnivore diet. While I found the information quite eye-opening, I'm also aware of the importance of consulting with my doctor before making any significant dietary changes. One aspect that stood out to me was its practical approach, providing valuable insights and dispelling common misconceptions. As someone who genuinely enjoys meat and protein in my diet, this book offered an interesting perspective on the carnivore lifestyle and its potential health benefits.

Informative guide

A to-the-point yet comprehensive guide to the carnivore diet, with many valuable insights and practical tips discussed. I appreciated how the audiobook cuts through the confusion surrounding this diet and provides clear, actionable advice - I learned a lot. The first-hand experiences shared were particularly enlightening and gave me a unique perspective on the diet. The section on supplements was also helpful in understanding how to maintain balance while on the diet. Whether you're new to the carnivore diet or looking to deepen your understanding, this guide is a valuable resource that will leave you feeling confident and informed.

Great info! great book overall!

The carnivore diet just seemed like an excuse to eat savory foods 24/7—at least, that's what I used to think!

The author's personal experience and the science-backed information on this diet were eye-opening. I'm trying to gain muscle right now, and after listening to this book, I might actually give five carnivores a try. The narrator was perfect, and it made this book super fun and easy to listen to and understand.

10/10!

Covers Everything You Need to Know and More

I had never heard of the carnivore diet before discovering this book. The book is very thorough and answered all the questions I had. I found myself asking while listening to a chapter "well how do you get the nutrients your body needs to function properly?" and then there was a whole chapter on supplementation and another one of FAQs. All in all, I think this diet is worth a try after listening to this book and I feel well equipped to make the transition with all the information about what to eat, when and how much. Bonus points to this book and the author for promoting environmental sustainability and not pushing an eating regimen that creates an unhealthy relationship with food.