Powerful Affirmations for Weight Loss

The Law of Attraction: Stop Emotional Eating and Start Mindful Eating, Achieve Rapid Long-Term Weight Loss Success

De: Ella Renée

Narrado por: Aracelis Gotay

Duración: 1 h y 21 m

Resumen del Editor

Are you tired of struggling with your weight and feeling defeated?

Do you want to finally achieve your ideal body weight and feel confident and healthy?

Then this book is for you! Discover the power of affirmations and the law of attraction to help you achieve your weight loss goals. With daily affirmations and practical exercises, you will learn how to reprogram your mind and attract the body you desire. Say goodbye to fad diets and hello to lasting weight loss success with the help of this transformative book.

Based on the book Conquer Emotional Eating, you will put the LET GO method in place as you get a final grip on your emotional eating habits.

©2023 Ella Renée (P)2023 Ella Renée

Powerful Affirmations for Weight loss

I really enjoyed listening to this Audiobook Powerful Affirmations for Weight loss. The author did a great job explaining in each chapter. Chapter 1 covered Emotional eating and that is what I really needed to get help with. I also really appreciated the chapter on Observing and obeying your true hunger. This book can really help anyone how is struggling with weight loss.
The author also has a free download for her listeners.

Just what I needed!

This book is a powerful tool to encourage positive self talk. I tend to eat based on emotions and not hunger. I am already using these affirmations to counter that. This book is short and sweet but very useful. I highly recommend it.,

Transform Your Body, Transform Your Mind!

The Weight Loss Affirmations Guide" is a game-changing audiobook that offers a refreshing approach to shedding those stubborn pounds and cultivating self-assurance. If you're weary of the weight loss rollercoaster and yearn to step into a healthier, more confident version of yourself, this audiobook is your ultimate companion.

Beneficial and practical!

The audiobook was a pleasure to listen to. It has a good collection of affirmations on weight loss and the right mindset. I particularly like Chapter 6 about observing and obeying your true hunger. The information was beneficial and practical. The narration was excellent. I highly recommend it.

Perfect for weightloss

Just close your eyes and let these affirmations take over. A beautifully written book that goes deeper into the mind body obstacles that stop us from losing weight and gaining it. I loved it. Highly recommended.

Excellent Support Tool!

I loved this short and sweet affirmation tool!

This really helped me with mindfulness with eating and created some incredible, sustainable results!!

Thank you so much!!!

The Powerful Mind

This is a useful guide for women who are struggling with guilt or shame over unhealthy habits with food. The affirmations are inspiring and each chapter begins with simple guidance that pertains to the affirmation which makes it more powerful and focused. Overcoming emotional eating is a journey of self care and self love. This book is an excellent tool to get into the right mindset.

Like a reassuring friend!

I really love how this audiobook had me do a self-check with myself. But not in a judgmental way at all! It was more a self-check coming from awareness, which I really love. Meditation is a very important part of my life.
The chapter about giving into your real needs makes such a good point and it really is a good basis for some soul searching as to why I eat when I'm not hungry.
It's a smooth listen and it's also great for listening on the go!

Fantastic Guide to Help With Overeating

Powerful Affirmations for Weight Loss is a great guide to help you on your weight loss journey. I thoroughly enjoyed Chapter 3: Evade Your Triggers. I too struggle with not only overeating, but eating when I am not even hungry. Working overnights, it’s very easy to want to eat because you are bored or tired. It’s a bad habit to fall into.

The affirmations really help you identify those triggers and tell your subconscious that you don’t need to fill those voids with food. I look forward to my continue use of this audiobook!

Great motivation for health and weight loss

"Powerful Affirmations for Weight Loss" is a motivating guide that combines the Law of Attraction with weight loss strategies. The book offers a holistic approach to achieving lasting weight loss success by addressing emotional eating and promoting mindful eating. The affirmations provided are a positive and impactful tool for reshaping mindset and habits—a recommended read for those seeking a balanced and transformative weight loss journey.