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Libera Felicidad: Porque el Mejor Momento es Ahora [Unleash Happiness: Because the Best Time Is Now]
- Narrado por: Javier Prieto
- Duración: 3 h y 26 m
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Libera Felicidad: Porque el Mejor Momento es Ahora [Unleash Happiness: Because the Best Time Is Now]
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Resumen del Editor
¡Deja de fingir que eres feliz!
Libera felicidad cuenta con diversas anécdotas, metáforas, y testimonios del verdadero sentido de la felicidad. A través de sus líneas te sorprenderás dónde está la felicidad. Te daremos algunas situaciones que te ayudarán a conseguir respuestas de por qué en el mundo, existen personas que desean estar felices, pero siguen direcciones que no lo llevan realmente a la felicidad.
Cada uno de los oyentes tendrá la libertad para internalizar los conceptos que aquí se presentan, basándose en teorías de psicólogos, terapeutas y médicos que señalan el funcionamiento de nuestro cerebro cuando se es feliz. Además, conocerás cuáles son las hormonas de la felicidad y las claves para fortalecerlas. Por lo tanto, aquí se te informarán cuáles son los beneficios que la felicidad trae a nuestra salud.
Se te presentan algunas herramientas y técnicas que puedes hacer desde la comodidad de tu hogar e ir ayudando a tu cuerpo y mente para desarrollar las virtudes y fortalezas que te harán una persona más feliz. En definitiva, se hará un resumen de los factores importantes para que tengas las llaves que abrirá la puerta de una vida totalmente saludable y plena.
Please note: This audiobook is in Spanish.
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