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How to Survive Your Childhood Now That You're an Adult
- A Path to Authenticity and Awakening
- Narrado por: Ira Israel
- Duración: 4 h y 44 m
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Resumen del Editor
Few of us are immune to the ideas we absorbed as children. We learned how to get approval or disapproval by creating the kinds of selves who would fit in and succeed with the "right" jobs, relationships, possessions, and so on. Even if we rebel against these ingrained notions by going in the opposite direction, we are still controlled by them. Either way, as adults we are often left feeling anxious or depressed because who we really are has been ignored.
Author Ira Israel, a uniquely multidisciplinary therapist, offers a powerful, step-by-step path to recognizing the ways we've worked to get our needs met and changing them with an approach that allows for understanding and accepting who we really are, the recognition of our true calling, and the path to the authentic love we were born deserving.
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- What to Do When the Honeymoon Is Over
- De: John Bradshaw
- Narrado por: Joe Barrett
- Duración: 5 h y 17 m
- Versión completa
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Historia
John Bradshaw is arguably the most accomplished and well-known leader alive today in the addictions field. He taught us about functional and dysfunctional families, showed us how shame could become toxic and poisonous to our core selves, and helped us understand and heal the wounded, vulnerable "inner child" conceived by, and thriving in, that environment. In Post-Romantic Stress Disorder (PRSD), Bradshaw gives readers a clear explanation of the difference between falling in love, lust, and true love.
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How do you own the world, how do you own disorder?
- De Derek G. en 01-13-17
De: John Bradshaw
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 8 h y 8 m
- Versión completa
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- De dayle en 01-09-12
De: Charlotte Kasl
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- De: Ruby Warrington
- Narrado por: Ruby Warrington
- Duración: 6 h y 33 m
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It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
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Kinda confusing
- De Andrei en 01-06-20
De: Ruby Warrington
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- De: Dr. Rangan Chatterjee
- Narrado por: Dr. Rangan Chatterjee
- Duración: 5 h y 16 m
- Versión completa
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During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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Ok
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Excuses Begone!
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- Narrado por: Dr. Wayne W. Dyer
- Duración: 7 h y 20 m
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In Excuses Begone! Dr. Wayne W. Dyer reveals how to change lifelong, self-defeating thinking patterns that prevent you from living at the highest levels of success, happiness, and health. You may know what to think but find it terribly difficult to change thinking habits that have been with you since childhood. This business of changing habituated thinking patterns is really the business of eliminating the same old tired excuses.
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Audobook begone!
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Relationship Breakthrough
- How to Create Outstanding Relationships in Every Area of Your Life
- De: Cloe Madanes, Anthony Robbins
- Narrado por: Aimee Jolson
- Duración: 6 h y 32 m
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Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. In Relationship Breakthrough, Cloe Madanes - an expert in creating healing, empowering relationships - gives listeners vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships.
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Disappointed
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Curious?
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Dead cats. That's the image many people conjure up when you mention curiosity. An image perpetuated by a dusty old proverb that has long represented the extent of our understanding of the term. This book might not put the proverb to rest, but it will flip it upside down: far from killing anything, curiosity breathes new life into almost everything it touches.
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Transformative & Engaging
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De: Todd Kashdan
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Too Soon Old, Too Late Smart
- 30 True Things You Need to Know Now
- De: Gordon Livingston
- Narrado por: James Jenner
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Full of things we may know but have not articulated to ourselves, Too Soon Old, Too Late Smart is a gentle and generous alternative to the trial-and-error learning that makes wisdom such an expensive commodity. For everyone who feels a sense of urgency that the clock ticks and still we aren't the person we'd like to be, it offers solace, guidance, and hope.
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This guy is a straight shooter
- De Julia en 11-13-05
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Anatomy of the Spirit
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- Narrado por: Caroline Myss
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Encoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divine energy that seamlessly connects all life. On Anatomy of the Spirit, Myss offers a stunning picture of the human body's hidden energetic structures, while revealing its precise spiritual code and relationship to the sacred energy of creation.
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WARNING: THIS IS NOT AN AUDIOBOOK!
- De Jockomo en 08-16-16
De: Caroline Myss
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Constructive Living
- De: David Reynolds
- Narrado por: David Reynolds
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Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
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Insightfully Practical and Realistic
- De Paul Fears en 02-08-16
De: David Reynolds
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Controlling People
- How to Recognize, Understand, and Deal with People Who Try to Control You
- De: Patricia Evans
- Narrado por: Xe Sands
- Duración: 6 h y 34 m
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Historia
In Controlling People, best-selling author Patricia Evans tackles the "controlling personality" and reveals how and why these people try to run other people's lives. She also explains the compulsion that makes them continue this behavior - even as they alienate others and often lose those they love. Should you ever find yourself in the thrall of someone close to you, Controlling People is here to give you the wisdom, power, and comfort you need to be a stronger, happier, and more independent person.
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EXTRAORDINARY
- De Rob en 02-27-14
De: Patricia Evans
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The Power of Kindness 10th Anniversary Edition
- The Unexpected Benefits of Leading a Compassionate Life
- De: Piero Ferrucci
- Narrado por: Mitch Horowitz
- Duración: 7 h y 54 m
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When The Power of Kindness first appeared in 2006 it thrilled and challenged listeners with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own happiness. With nearly 125,000 copies sold, we're celebrating the book's tenth anniversary with this new edition, featuring a complete new chapter by Piero Ferrucci on the theme of "Harmlessness", which joins his other chapters on virtues such as "Honesty", "Warmth", and "Loyalty".
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Peaceful kindness
- De SR en 07-16-23
De: Piero Ferrucci
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From the author of the New York Times best seller Adult Children of Alcoholics - a wonderful book that affirms and encourages ACoAs by developing your skills for living. Imagine how good you would feel if: you could stand up for yourself without losing your temper; you could make a decision without second guessing yourself; and you didn't have that sense of worthlessness every time someone criticized you. In Lifeskills for Adult Children you can learn how to do these things and more.
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In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows listeners how to use recent findings from behavioral economics, psychology, and neuroscience to transform their approaches to everyday working life. Advances in these behavioral sciences are giving us ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best.
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The Next Generation Leader has been challenging young Christians eager to learn, grow, and lead in ministry or in the marketplace since its original release in 2003. Now with an all-new look, this repackaged version continues to advance the mission of the first release. Mentoring young leaders as they face the unique issues of a changing world has been pastor and bestselling author Andy Stanley’s passion for more than a decade.
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When Your Adult Child Breaks Your Heart
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Behind nearly every adult who is accused of a crime, becomes addicted to drugs or alcohol, or who is severely mentally ill and acting out in public, there is usually at least one extremely stressed-out parent. This parent may initially react with the bad news of their adult child behaving badly with, "Oh no!" followed by, "How can I help to fix this?" A very common third reaction is the thought, "Where did I go wrong - was it something I said or did, or that I failed to do when my child was growing up that caused these issues? Is this really somehow all my fault?"
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Glad I stumbled upon this…
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How to Listen
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At a time when we are more technologically linked than ever, our conversations have never been more distracted and disconnected—because most don’t know how to truly listen. The result? You constantly fight to be “heard” over all the noise and distraction. In How to Listen, Oscar Trimboli, host of the Apple-award-winning podcast Deep Listening, shows you how to unlock your listening superpowers. Trimboli shares practical and pragmatic insights to help you notice when you aren’t listening—and what to do about it.
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From the author of the New York Times best seller Adult Children of Alcoholics - a wonderful book that affirms and encourages ACoAs by developing your skills for living. Imagine how good you would feel if: you could stand up for yourself without losing your temper; you could make a decision without second guessing yourself; and you didn't have that sense of worthlessness every time someone criticized you. In Lifeskills for Adult Children you can learn how to do these things and more.
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The Inner Bonding Workbook
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Many of us long for spiritual connection and divine guidance - the wisdom and ability to make decisions that benefit ourselves and the greater good. But we've been conditioned to think and act selfishly, in ways that limit our access to the divine, with false, programmed beliefs that often result in suffering, addictive behaviors, and spiritual disconnection. The Inner Bonding Workbook can help you heal your psychic wounds and move beyond false limitations to achieve at-will, moment-by-moment connection with the divine.
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How to Have a Good Day
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In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows listeners how to use recent findings from behavioral economics, psychology, and neuroscience to transform their approaches to everyday working life. Advances in these behavioral sciences are giving us ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best.
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Next Generation Leader
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The Next Generation Leader has been challenging young Christians eager to learn, grow, and lead in ministry or in the marketplace since its original release in 2003. Now with an all-new look, this repackaged version continues to advance the mission of the first release. Mentoring young leaders as they face the unique issues of a changing world has been pastor and bestselling author Andy Stanley’s passion for more than a decade.
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When Your Adult Child Breaks Your Heart
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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10000 stars! If the title sounds right go for it!
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The acclaimed editor of The New York Times Book Review takes listeners on a nostalgic tour of the pre-internet age, offering powerful insights into both the profound and the seemingly trivial things we've lost.
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
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In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.
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We raise our children to be independent and lead fulfilling lives, but when they finally do, staying close becomes more complicated than ever. And for every bewildered mother who wonders why her children don't call, there is a frustrated son or daughter who just wants to be treated like a grownup. Now, renowned editor Jane Isay delivers the perfect gift to both parents and their adult children-real-life wisdom and advice on how to stay together without falling apart.
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Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
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Rules of Estrangement
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Labeled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent's life. Popular opinion typically tells a one-sided story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents. However, the reasons for estrangement are far more complex and varied.
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¿Te gustan los libros? Te encantará Audible.
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Lo que los oyentes dicen sobre How to Survive Your Childhood Now That You're an Adult
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Jen
- 07-19-23
Insightful, powerful and inspiring!
There is a great worth of knowledge in this book. I found it to be truly inspiring. Thank you!
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- Anonymous User
- 11-25-23
Insightful, straightforward
Thank you, you call it what it is, the fact that you read it made it even more hard hitting as I felt what you were meaning to convey in your voice. Many Thank you many many 🙏🙏
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- Kindle Customer
- 05-25-23
Insights into how our past shapes us and what to do about it
Lots of books say how childhood occurrences affect one’s life in adulthood. Few state why. Even fewer suggest what to do about it. I came across this book from reading Dr Margret Paul’s works (she wrote the forward). I was very pleasantly surprised.
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- Andras Baneth
- 03-17-19
Disappointing
Though it has a few interesting nuggets, a large part is a rant against US-style capitalism and civilizational alienation. That’s fine (and even quite interesting), but it has nothing to do with what the title promises. Often too esoteric, it lacks an editor (lots of repetition and lacks structure), and a more down to earth approach. I also disliked the author’s narration (often professional voice over artists do a far better job). Overall rather disappointed.
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esto le resultó útil a 3 personas
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- Annie Armstrong
- 04-29-22
GORGEOUS. Page turner!!!!!
Absolutely loved it. An important, mind and soul expanding, life upleveling, thought-provoking, fascinating, page-turner book. I will listen to it many times. Thank you Ira Israel for writing it and pouring your heart into the narration!
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- C. LeFaivre
- 08-06-19
Highly Recommended
This was very informative and brought me to think very deeply about my past and present.
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esto le resultó útil a 1 persona
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- Anonymous User
- 05-03-24
Life changing
This book really helped me unravel my inner thoughts about myself and my circumstances. Amazing read!
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- Lucy
- 05-09-21
Not my cup of tea
I found the book to be not what I was expecting. To me, this book is repetitive and focuses on Buddhist principles, mindfulness, and being your authentic self. Not my cup of tea.
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esto le resultó útil a 1 persona
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- Ian
- 04-13-23
Need more solutions
The title led me to expect a lot more practical solutions and techniques. It’s a great title!
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- AoM
- 09-23-23
Missing the "How to Survive" Part!
The only chapter I enjoyed was the last chapter...
it gave several suggestions...
I think they missed a huge part of the book's appeal (when judging a book by its "cover") because most of us want the part where the author explains how to survive....
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