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El poder del grounding [The Power of Grounding]
- desconecta para reconectar [Disconnect to Reconnect]
- Narrado por: Juanjo Ramos
- Duración: 46 m
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El poder del grounding [The Power of Grounding]
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Resumen del Editor
Imagina un mundo donde el antídoto a la fatiga, el estrés, la ansiedad y la inflamación crónica reside literalmente bajo nuestros pies. En este innovador libro sobre el grounding, redescubrimos una práctica revolucionaria que promete transformar nuestra salud y bienestar simplemente reconectándonos con la tierra y la naturaleza.
Este libro no es solo una guía; es una invitación a redescubrir una antigua sabiduría olvidada en la era moderna, una que tiene el poder de armonizar nuestro cuerpo con el ritmo natural del planeta para una vida más plena y saludable.
En un momento en que la búsqueda de bienestar es más importante que nunca, este libro ofrece una perspectiva fresca y natural. No se trata de modas pasajeras ni de soluciones complicadas; es sobre volver a lo básico y aprovechar el potencial curativo que yace en nuestra conexión con la tierra. Cada capítulo te guía a través del "cómo" y el "por qué" del grounding, desentrañando los misterios de esta práctica con evidencia científica y llevándote de la mano hacia un camino de autocuración y equilibrio físico y psicológico.
Convierte tu práctica de grounding en la piedra angular de tu viaje hacia el bienestar, y deja que este libro sea tu guía en cada paso del camino.
Please note: This audiobook is in Spanish.
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