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Closer Together
- Knowing Ourselves, Loving Each Other
- Narrado por: Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, Maggie Huculak, Tess Degenstein
- Duración: 8 h y 55 m
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Resumen del Editor
INSTANT #1 TORONTO STAR and GLOBE AND MAIL BESTSELLER
Sophie Grégoire Trudeau invites listeners on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders.
As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.
In Closer Together, Sophie shares moments from her own journey: from her childhood, through her struggles with an eating disorder in her teens and early adulthood; from a career as a speaker and television host to de facto "first lady" and mother of three. Above all, Sophie is a warm and empathetic connector, and her book is enriched by exclusive interviews with experts such as Gabor Maté, Liz Plank, Terrence Real, Catherine Price, Harville Hendrix, and Helen LaKelly Hunt—to name just a few—as she delves into the science behind brain health and our unique emotional signatures. She explores the questions that matter the most for our individual and collective growth, and in how we interact with others:
- How does the way we were raised contribute to our sense of self?
- How can we better prepare ourselves to deal with big emotions?
- What do we need from our relationships, and what can we contribute to them?
- What role do physical activity and creative pursuits play in mental health?
- How can we let go of what doesn’t serve us and nurture what does?
Drawing on her own mindfulness and yoga practices, Sophie also offers journalling prompts and other tools that will guide listeners as they explore these questions in their own lives. In creating a space for openness, playfulness, and creativity, Sophie inspires us to see that there are more things that bring us together than separate us, allowing us to stand in the light of our true potential.
Reseñas de la Crítica
"In this candid and enlightening book, Sophie Grégoire Trudeau offers an intrepid exploration into achieving a life filled with purpose, meaning, and a sense of wonder. Closer Together makes a heartfelt case for the importance of connection for our well-being: as individuals, as parents and mentors, and as members of society."—Former U.S. Secretary of State Hillary Rodham Clinton
"In Closer Together Sophie Grégoire Trudeau toggles effortlessly between the personal and the universal, from engaging anecdote to lucidly presented science. The result is a charming and highly readable book that casts fresh light on human development and mental health even as it invites insightful and playful self-reflection."—Gabor Maté, M.D., author of The Myth of Normal
"Sophie's understanding of how the mind and body work together is deep, intuitive and reflective of her remarkably curious nature. She delves into the complexities of our emotional, psychological and social well-being. The book is filled with her grace and authenticity—infusing every page with insights, vulnerability and profound wisdom. Simply put, it is a must-read."—Gabrielle Bernstein, #1 NYT bestselling author of Happy Days
Editorial Review
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Historia
Young Wang has received plenty of wisdom from his beloved uncle: don’t take life too seriously, get out on the road when you can, and everyone gets just seven great loves in their life—so don’t blow it. This last one sticks with Young as he is an obsessive cataloger of his life: movies watched, favorite albums . . . all filtered through Chinese numerology and superstition. He finds meaning in almost everything, for which his two best friends endlessly tease him. But then, at the end of 1995, when Young is at New York University, he meets Erena.
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Not for me
- De Anonymous User en 05-14-24
De: Abraham Chang
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The Cemetery of Untold Stories
- De: Julia Alvarez
- Narrado por: Alma Cuervo
- Duración: 8 h y 56 m
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Alma Cruz, the celebrated writer at the heart of The Cemetery of Untold Stories, doesn’t want to end up like her friend, a novelist who fought so long and hard to finish a book that it threatened her sanity. So when Alma inherits a small plot of land in the Dominican Republic, her homeland, she has the beautiful idea of turning it into a place to bury her untold stories—literally. She creates a graveyard for the manuscript drafts and revisions, and the characters whose lives she tried and failed to bring to life and who still haunt her.
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stories are meant to be told
- De J.C. en 05-30-24
De: Julia Alvarez
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Somehow
- Thoughts on Love
- De: Anne Lamott
- Narrado por: Anne Lamott
- Duración: 4 h y 16 m
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“Love is our only hope,” Anne Lamott writes in this perceptive new book. “It is not always the easiest choice, but it is always the right one, the noble path, the way home to safety, no matter how bleak the future looks.” In Somehow: Thoughts on Love, Lamott explores the transformative power that love has in our lives: how it surprises us, forces us to confront uncomfortable truths, reminds us of our humanity, and guides us forward. “Love just won't be pinned down,” she says. “It is in our very atmosphere” and lies at the heart of who we are. We are, Lamott says, creatures of love.
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Very amusing and insightful
- De StaceyH en 04-18-24
De: Anne Lamott
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The Age of Magical Overthinking
- Notes on Modern Irrationality
- De: Amanda Montell
- Narrado por: Amanda Montell
- Duración: 6 h y 5 m
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Utilizing the linguistic insights of her “witty and brilliant” (Blyth Roberson, author of America the Beautiful?) first book Wordslut and the sociological explorations of her breakout hit Cultish, Amanda Montell now turns her erudite eye to the inner workings of the human mind and its biases in her most personal and electrifying work yet. In The Age of Magical Overthinking, Montell argues that in the modern information age, our brain’s coping mechanisms have been overloaded, and our irrationality turned up to an eleven.
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Closet Swifty
- De Trevor en 05-30-24
De: Amanda Montell
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ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- De: Penn Holderness, Kim Holderness, Edward Hallowell - foreword
- Narrado por: Penn Holderness, Kim Holderness, Nathan Rosborough, y otros
- Duración: 8 h y 50 m
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You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
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Couldn't take constant jokes and narrative style
- De Jimbo en 05-15-24
De: Penn Holderness, y otros
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Common Ground: Exclusive Edition
- De: Justin Trudeau
- Narrado por: Justin Trudeau, Colm Feore
- Duración: 8 h y 4 m
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Justin Trudeau has spent his life in the public eye. From the moment he was born, the first son of an iconic prime minister and his young wife, Canadians have witnessed the highs and the lows, sharing in his successes and mourning with him during tragic times. But few beyond Justin's closest circle have heard his side of his unique journey. Now, in Common Ground, Justin Trudeau reveals how the events of his life have influenced him and formed the ideals that drive him today.
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Mesmerizing
- De emilia en 05-04-18
De: Justin Trudeau
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The Paris Novel
- De: Ruth Reichl
- Narrado por: Kiiri Sandy
- Duración: 9 h y 26 m
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When her estranged mother dies, Stella is left with an unusual inheritance: a one-way plane ticket and a note reading “Go to Paris.” Stella is hardly cut out for adventure; a traumatic childhood has kept her confined to the strict routines of her comfort zone. But when her boss encourages her to take time off, Stella resigns herself to honoring her mother’s last wishes.
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Magical, but read the actual book do not listen
- De Gina DiMartino en 04-25-24
De: Ruth Reichl
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The Forbidden Daughter
- The True Story of a Holocaust Survivor
- De: Zipora Klein Jakob
- Narrado por: Robin Siegerman
- Duración: 6 h y 51 m
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Elida Friedman was not supposed to have been born. In the Kovno Ghetto in Lithuania, Nazi law forbade Jewish women from giving birth. Yet, despite the fear of death, Dr. Jonah Friedman and his wife Tzila choose to bring a daughter into the world, a little girl they name Elida—meaning non-birth in Hebrew.
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Excellent
- De turtles2 en 05-10-24
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The Husbands
- A Novel
- De: Holly Gramazio
- Narrado por: Miranda Raison
- Duración: 10 h y 30 m
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When Lauren returns home to her flat in London late one night, she is greeted at the door by her husband, Michael. There’s only one problem—she’s not married. She’s never seen this man before in her life. But according to her friends, her much-improved decor, and the photos on her phone, they’ve been together for years.
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All the husbands!
- De Cheri en 04-08-24
De: Holly Gramazio
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Undiplomatic
- How My Attitude Created the Best Kind of Trouble
- De: Deesha Dyer
- Narrado por: Deesha Dyer
- Duración: 7 h y 15 m
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From the most unlikely person to end up as a senior official to President Barack Obama and First Lady Michelle Obama comes a candid, incredible and inspiring story. Moved by the election of the country’s first Black president, Deesha Dyer applied for a White House internship in 2009 as a thirty-one-year-old part-time community college student, taking a leap that carried her through being hired in a full-time position, followed by two promotions landing her at the epicenter of politics.
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Empowering and enjoyable read
- De Marisa B en 05-07-24
De: Deesha Dyer
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Einstein's Dreams
- De: Alan Lightman
- Narrado por: Grover Gardner
- Duración: 2 h y 32 m
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A modern classic, Einstein's Dreams is a fictional collage of stories dreamed by Albert Einstein in 1905, when he worked in a patent office in Switzerland. As the defiant but sensitive young genius is creating his theory of relativity, a new conception of time, he imagines many possible worlds. In one, time is circular, and people are fated to repeat their triumphs and failures over and over. In another, there is a place where time stands still, visited by lovers and parents clinging to their children.
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Inspirational
- De KalebEvan en 09-22-16
De: Alan Lightman
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The White Bonus
- Five Families and the Cash Value of Racism in America
- De: Tracie McMillan
- Narrado por: Tavia Gilbert
- Duración: 11 h y 50 m
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McMillan begins with her family, tracking their modest wealth to its roots: American policy that helped whites first. Simultaneously, she details the complexities of their advantage, exploring her mother's death in a nursing home, at forty-four, on Medicaid; her family's implosion; and a small inheritance from a grandfather. In the process, McMillan puts a cash value to whiteness in her life and assesses its worth.
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The Strength of Authenticity
- De Astra P. Brantley en 05-25-24
De: Tracie McMillan
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An Unfinished Love Story
- A Personal History of the 1960s
- De: Doris Kearns Goodwin
- Narrado por: Doris Kearns Goodwin, Bryan Cranston
- Duración: 17 h y 38 m
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The Goodwins’ last great adventure involved finally opening the more than three hundred boxes of letters, diaries, documents, and memorabilia that Dick had saved for more than fifty years. They soon realized they had before them an unparalleled personal time capsule of the 1960s, illuminating public and private moments of a decade when individuals were powered by the conviction they could make a difference; a time, like today, marked by struggles for racial and economic justice, a time when lines were drawn and loyalties tested.
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A Great Listen
- De Bill en 04-20-24
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A Body Made of Glass
- A Cultural History of Hypochondria
- De: Caroline Crampton
- Narrado por: Caroline Crampton
- Duración: 9 h y 23 m
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Caroline Crampton’s life was upended at the age of seventeen, when she was diagnosed with Hodgkin’s lymphoma, a relatively rare blood cancer. After years of invasive treatment, she was finally given the all clear. But being cured of the cancer didn’t mean she felt well. Instead, the fear lingered, and she found herself always on the alert, braced for signs that the illness had reemerged.
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Astonishing truths from someone who has been there
- De PMerrell en 05-07-24
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In the Time of the Butterflies
- De: Julia Alvarez
- Narrado por: Noemi de la Puente, Alma Cuervo, Bianca Carnacho, y otros
- Duración: 13 h y 20 m
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It is November 25, 1960, and the bodies of three beautiful, convent-educated sisters have been found near their wrecked Jeep at the bottom of a 150-foot cliff on the north coast of the Dominican Republic. El Caribe, the official newspaper, reports their deaths as an accident. It does not mention that a fourth sister lives. Nor does it explain that the sisters were among the leading opponents of General Raphael Leonidas Trujillo's dictatorship.
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Maybe it's just me but...
- De Sarah PK en 03-05-16
De: Julia Alvarez
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Profiles in Mental Health Courage
- De: Patrick J. Kennedy, Stephen Fried
- Narrado por: Johnny Heller, Patrick J. Kennedy
- Duración: 9 h y 59 m
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Several years ago, Patrick J. Kennedy shared the story of his personal and family challenges with mental illness and addiction—and the nation’s—in his bestselling memoir, A Common Struggle. Now, he and his Common Struggle coauthor, award-winning healthcare journalist Stephen Fried, have crafted this powerful new book sharing the untold stories of others—a special group who agreed to talk about their illnesses, treatments, and struggles for the first time.
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Had little to do with mental health
- De John en 05-18-24
De: Patrick J. Kennedy, y otros
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- Stéphanie Ouimet
- 05-10-24
After listening to the audio book, I’m getting the book!
For me it’s a reference book because of the info given by Sophie and interviews with experts in different fields of psychology. She talks about emotions, parenting (a must-read for parents), attachment, the nervous system and even vagal toning, ect… I connect with her interests in a lot of areas of psychology. She is open about her struggles with mental health and I thank her for that. The book is at times funny with many personal anecdotes from Sophie, she is generous in that regard. Loved the audio book and will get a paper copy. Bravo Sophie pour un livre inspirant!
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