- Trastornos Alimenticios (698)
- Trastornos de Ansiedad (2,003)
- Trastornos Compulsivos (306)
- Trastornos del Estado de Ánimo (1,263)
Bestsellers
-
Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- De: Craig Groeschel
- Narrado por: Craig Groeschel
- Duración: 4 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!
-
-
Thought I had ‘heard this before’
- De Rachel en 03-03-21
De: Craig Groeschel
-
Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- De: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrado por: Susannah Mars
- Duración: 6 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.
-
-
Accurate info, well explained
- De rebekah higgins en 01-31-20
De: Catherine M. Pittman PhD, y otros
-
First, We Make the Beast Beautiful
- A New Journey Through Anxiety
- De: Sarah Wilson
- Narrado por: Sarah Wilson
- Duración: 9 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
The New York Times best-selling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age - anxiety....
-
-
Can’t do it!
- De Karen en 06-27-18
De: Sarah Wilson
-
Anxious for Nothing
- Finding Calm in a Chaotic World
- De: Max Lucado
- Narrado por: Ben Holland
- Duración: 3 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on worry and receive the lasting peace of Christ....
-
-
awesome truth for the times we are living in
- De Janine en 09-29-17
De: Max Lucado
-
The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- De: Rodney Noble
- Narrado por: Kelly Rhodes
- Duración: 1 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Stop overthinking and build trust in your romantic partnership with relationship advice from best-selling author Rodney Noble.
-
-
Good description of a problem
- De Lara Bryant en 01-11-22
De: Rodney Noble
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- De: Craig Groeschel
- Narrado por: Craig Groeschel
- Duración: 4 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!
-
-
Thought I had ‘heard this before’
- De Rachel en 03-03-21
De: Craig Groeschel
-
Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- De: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrado por: Susannah Mars
- Duración: 6 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.
-
-
Accurate info, well explained
- De rebekah higgins en 01-31-20
De: Catherine M. Pittman PhD, y otros
-
First, We Make the Beast Beautiful
- A New Journey Through Anxiety
- De: Sarah Wilson
- Narrado por: Sarah Wilson
- Duración: 9 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
The New York Times best-selling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age - anxiety....
-
-
Can’t do it!
- De Karen en 06-27-18
De: Sarah Wilson
-
Anxious for Nothing
- Finding Calm in a Chaotic World
- De: Max Lucado
- Narrado por: Ben Holland
- Duración: 3 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on worry and receive the lasting peace of Christ....
-
-
awesome truth for the times we are living in
- De Janine en 09-29-17
De: Max Lucado
-
The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- De: Rodney Noble
- Narrado por: Kelly Rhodes
- Duración: 1 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Stop overthinking and build trust in your romantic partnership with relationship advice from best-selling author Rodney Noble.
-
-
Good description of a problem
- De Lara Bryant en 01-11-22
De: Rodney Noble
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
The Road Less Traveled
- A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
- De: M. Scott Peck M.D.
- Narrado por: M. Scott Peck M.D.
- Duración: 4 h y 23 m
- Versión resumida
-
General
-
Narración:
-
Historia
Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives...
-
-
Revised Edition Highly Recommended
- De John en 12-10-03
-
No Time to Panic
- How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks
- De: Matt Gutman
- Narrado por: Matt Gutman
- Duración: 7 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
By ABC News’s chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, No Time to Panic offers listeners a guide to making a truce with their warring minds....
-
-
Very informative, very compelling
- De Edu Books en 11-13-23
De: Matt Gutman
-
Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- De: Judson Brewer
- Narrado por: Judson Brewer
- Duración: 7 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....
-
-
Truly Life Changing
- De adodson en 03-09-21
De: Judson Brewer
-
Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- De: Susan Jeffers PhD
- Narrado por: Susan Jeffers PhD
- Duración: 6 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....
-
-
Struggled to finish
- De Veloy en 07-15-20
-
Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- De: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrado por: Senn Annis
- Duración: 5 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
-
-
It does help
- De danielle en 09-29-20
De: Sally M. Winston PsyD, y otros
-
The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- De: David Carbonell PhD
- Narrado por: Stephen Paul Aulridge Jr.
- Duración: 6 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all....
-
-
Horrible and compete waste of time
- De Serena Hope en 01-26-20
-
The Anxious Hearts Guide
- Rising Above Anxious Attachment
- De: Rikki Cloos
- Narrado por: Rikki Cloos
- Duración: 5 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
It’s been three days with no call or text back...you can’t eat, sleep, or work. You’re going to die alone in your bed, gripping your phone, waiting for a response; or at least that’s what your brain keeps telling you....
-
-
Solid Guidance - Thank you
- De Anonymous User en 12-30-22
De: Rikki Cloos
-
Feeling Great
- The Revolutionary New Treatment for Depression and Anxiety
- De: David D. Burns MD
- Narrado por: Brian Arens
- Duración: 17 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment....
-
-
This is a GREAT book!
- De Joseph S. en 01-07-21
-
Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- De: Barry McDonagh
- Narrado por: Barry McDonagh
- Duración: 6 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book....
-
-
Audio Book is not the right medium for this
- De Natalie Perez en 12-26-17
De: Barry McDonagh
-
Reset
- Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
- De: Debra Fileta, Christine Caine - foreword
- Narrado por: Debra Fileta
- Duración: 5 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
You want to break free from unhealthy habits and replace them with positive patterns, but when you’ve tried to make these changes before, you found yourself returning to old behaviors....
-
-
This was a winner for me
- De THOMPSON RICHARD en 04-27-24
De: Debra Fileta, y otros
-
The Worry-Free Parent
- Living in Confidence so Your Kids Can Too
- De: Sissy Goff
- Narrado por: Sissy Goff
- Duración: 7 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. But it doesn't have to be this way....
-
-
So Much To Learn, Listening Again
- De Private Customer en 05-10-24
De: Sissy Goff
-
How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- De: Ellen Hendriksen
- Narrado por: Ellen Hendriksen
- Duración: 7 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....
-
-
"Life" Changing
- De Lisa en 05-22-18
De: Ellen Hendriksen
-
The Anxious Achiever
- Turn Your Biggest Fears into Your Leadership Superpower
- De: Morra Aarons-Mele
- Narrado por: Rachel Perry
- Duración: 8 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now....
-
-
Got so much out of it. I’m going to listen to it again immediately.
- De kdavis en 01-13-24
-
Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- De: Dr. John Duffy
- Narrado por: Anne Cross
- Duración: 7 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children....
-
-
Every parent should read this!!
- De Kitty Kitty en 10-20-19
De: Dr. John Duffy
-
The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.
-
-
Mental health is a physical process
- De Meagen G. en 04-18-22
-
Furiously Happy
- A Funny Book About Horrible Things
- De: Jenny Lawson
- Narrado por: Jenny Lawson
- Duración: 8 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best....
-
-
Review by a Social Worker
- De dudley1125 en 10-21-15
De: Jenny Lawson
-
Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- De: Mastin Kipp
- Narrado por: Mastin Kipp
- Duración: 5 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.
De: Mastin Kipp
-
Soar
- The Breakthrough Treatment for Fear of Flying
- De: Tom Bunn
- Narrado por: Thomas C. Bunn
- Duración: 9 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program....
-
-
I absolutely loved every second of it!
- De Alejandra en 03-08-21
De: Tom Bunn
-
When Panic Attacks
- The New, Drug-Free Anxiety Therapy That Can Change Your Life
- De: David D. Burns MD
- Narrado por: Kaleo Griffith
- Duración: 13 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying....
-
-
I can't imagine why the world hasn't found this Dr.
- De tamie en 04-21-17
-
Las trampas del miedo [Fear Traps]
- Una visita a las dimensiones biológicas, psicológicas y espirituales para desmantelar el temor paralizante y la tiranía del autosabotaje
- De: Daniel Habif
- Narrado por: Daniel Habif
- Duración: 9 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Un arsenal de armas contra el miedo que te llevará a establecer una nueva relación con las circunstancias que te producen temor e iniciar el camino a un nuevo y mejor futuro.....
-
-
habla en terminos elevados
- De Eric gomez en 11-11-21
De: Daniel Habif
-
The Vagus Nerve Reset
- Train Your Body to Heal Stress, Trauma and Anxiety
- De: Anna Ferguson
- Narrado por: Anna Ferguson
- Duración: 5 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma....
-
-
Life altering!
- De E. Rusin en 01-21-24
De: Anna Ferguson
-
Good Anxiety
- Harnessing the Power of the Most Misunderstood Emotion
- De: Dr. Wendy Suzuki
- Narrado por: Dr. Wendy Suzuki
- Duración: 8 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
The world-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” for managing unwarranted anxiety and turning it into a powerful asset....
-
-
Waste of money
- De amazonreviewer en 09-10-21
De: Dr. Wendy Suzuki
-
Slaying Your Fear: A Guide for People Who Grapple with Insecurity
- De: Adam Smith
- Narrado por: J. D. Ledford
- Duración: 2 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Insecurity is a deadly threat. It eats away at you and turns every social engagement into a chance to make a mistake and lose everything. Insecurity runs you down until you’re too exhausted to leave your house, and the joy is sucked from your life....
-
-
it's okay...
- De zak frisch en 01-11-23
De: Adam Smith
-
Letters to You
- Words of Support and Inspiration for Difficult Times
- De: Jazz Thornton
- Narrado por: Jazz Thornton
- Duración: 3 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
This book was designed to be listened not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone....
-
-
Lived Encouragement
- De Venessa Taylor en 09-22-23
De: Jazz Thornton