- Communication & Social Skills (5,094)
- Grief & Loss (1,511)
- Self-Esteem (3,375)
- Time Management (887)
- Creativity (969)
- Meditation (6,161)
Bestsellers
-
Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
-
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thinly veiled new age religion
- By Alex Z. on 09-18-22
By: Joseph Nguyen
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The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
- The Path to Calm, Book 13
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in....
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Not at all useful
- By Steve D on 12-18-23
By: Nick Trenton
-
Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lysa TerKeurst helps readers address how to stop suffering from what others have done and teaches what forgiveness is, and what it isn't.
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-
Heartfelt and practical
- By Michelle on 12-26-20
By: Lysa TerKeurst
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....
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Perfect
- By Mandy on 02-16-22
By: Brené Brown
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How to Talk So Kids Will Listen & Listen So Kids Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
From number-one New York Times best-selling authors, the ultimate “parenting bible” (The Boston Globe) - a timeless, beloved book on how to effectively communicate with your child....
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Best. Parenting. Book. Ever.
- By John on 01-02-13
By: Adele Faber, and others
-
The Five Levels of Attachment
- Toltec Wisdom for the Modern World
- By: Don Miguel Ruiz Jr.
- Narrated by: Ken Kamlet
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Five Levels of Attachment provides you with a measuring stick to understanding how tied you are to any belief, idea, or opinion. Each level represents how controlled you are by your own particular way of thinking....
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AMAZING
- By A. Lindsey on 06-02-23
-
Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
-
-
thinly veiled new age religion
- By Alex Z. on 09-18-22
By: Joseph Nguyen
-
The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
- The Path to Calm, Book 13
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in....
-
-
Not at all useful
- By Steve D on 12-18-23
By: Nick Trenton
-
Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lysa TerKeurst helps readers address how to stop suffering from what others have done and teaches what forgiveness is, and what it isn't.
-
-
Heartfelt and practical
- By Michelle on 12-26-20
By: Lysa TerKeurst
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....
-
-
Perfect
- By Mandy on 02-16-22
By: Brené Brown
-
How to Talk So Kids Will Listen & Listen So Kids Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
From number-one New York Times best-selling authors, the ultimate “parenting bible” (The Boston Globe) - a timeless, beloved book on how to effectively communicate with your child....
-
-
Best. Parenting. Book. Ever.
- By John on 01-02-13
By: Adele Faber, and others
-
The Five Levels of Attachment
- Toltec Wisdom for the Modern World
- By: Don Miguel Ruiz Jr.
- Narrated by: Ken Kamlet
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Five Levels of Attachment provides you with a measuring stick to understanding how tied you are to any belief, idea, or opinion. Each level represents how controlled you are by your own particular way of thinking....
-
-
AMAZING
- By A. Lindsey on 06-02-23
-
Cómo hacer que te pasen cosas buenas
- Entiende tu cerebro, gestiona tus emociones, mejora tu vida
- By: Marián Rojas Estapé
- Narrated by: Valeria Arribas
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall
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Performance
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Story
Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena....
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Superó mis expectativas
- By Anonymous User on 10-11-20
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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- By: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrated by: Anita Phillips, Sarah Roberts
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
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Performance
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Story
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life....
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EXCELLENCE PERSONIFIED!!!
- By Latosha Henderson on 12-01-23
By: Dr. Anita Phillips, and others
-
Emotional Intelligence
- By: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
-
Overall
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Performance
-
Story
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live....
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Good info, hard to listen sometimes
- By Stephanie on 04-16-03
By: Daniel Goleman
-
Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- By: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
-
Overall
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Performance
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Story
This program is read by the authors and features audio-exclusive conversations between them at the end of each chapter. Liberated Love is the ultimate guide to building and maintaining sustainable relationships that feel safe, real, and involved.
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A Masterpiece
- By Stefanie Ewing on 04-20-24
By: Mark Groves, and others
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
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Performance
-
Story
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
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Useful tips/reminders for self-transformation
- By Hazard on 06-20-21
By: Nick Trenton
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Anxious for Nothing
- Finding Calm in a Chaotic World
- By: Max Lucado
- Narrated by: Ben Holland
- Length: 3 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on worry and receive the lasting peace of Christ....
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awesome truth for the times we are living in
- By Janine on 09-29-17
By: Max Lucado
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Empath and Narcissist
- A Practical Guide to Understand the Nature of Empathy and Narcissism, Protect Yourself from Energy Vampires and Sociopaths and Heal from Narcissistic Relationships
- By: Mia Warren
- Narrated by: Robyn Green
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
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Performance
-
Story
Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions....
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Perspective Shift
- By Lynne Bowman on 10-06-23
By: Mia Warren
-
Beyond Thoughts
- An Exploration of Who We Are Beyond Our Minds (Beyond Suffering, Book 2)
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 35 mins
- Unabridged
-
Overall
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Performance
-
Story
Beyond Thoughts is a poetry collection that explores the root cause of anxiety, depression, guilt, shame, negative thinking, and emotional suffering to help you heal....
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Precise and deep
- By Sherry on 01-23-24
By: Joseph Nguyen
-
Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- By: Daniel G. Amen M.D.
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....
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Don't buy!
- By Chris Howell on 11-01-16
-
Your Dog Is Your Mirror
- The Emotional Capacity of Our Dogs and Ourselves
- By: Kevin Behan
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 8 mins
- Unabridged
-
Overall
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Performance
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Story
In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion....
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No Scientific Basis
- By Ergon on 03-15-22
By: Kevin Behan
-
Raising an Emotionally Intelligent Child
- The Heart of Parenting
- By: John Gottman PhD
- Narrated by: Roy Worley
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
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Performance
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Story
From Dr. John Gottman comes Raising an Emotionally Intelligent Child, a modern guide to raising healthy and emotionally intelligent children, with a foreword by Daniel Goleman, New York Times best-selling author of Emotional Intelligence....
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My parenting philosophy, in writing!
- By Dave on 03-03-21
By: John Gottman PhD
-
Solve for Happy
- Engineer Your Path to Joy
- By: Mo Gawdat
- Narrated by: Mo Gawdat
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall
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Performance
-
Story
In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy....
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Not to sound immature but...
- By Amazoncustomer 20201 on 05-06-17
By: Mo Gawdat
-
The Emotional Life of the Toddler
- By: Alicia F. Lieberman
- Narrated by: Cassandra Campbell
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
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Performance
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Story
Now updated with new material, Alicia F. Lieberman's The Emotional Life of the Toddler is the seminal, detailed look into the varied and intense emotional life of children aged one to three....
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good material buried in here
- By Beckie Brice on 11-14-19
-
The Empath's Survival Guide
- Life Strategies for Sensitive People
- By: Judith Orloff
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
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Performance
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Story
The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....
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Typically Fabulous Practical Info From Judith
- By Jeri Lynn on 04-13-17
By: Judith Orloff
-
Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time
- Understand Your Brain Better, Book 7
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
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Performance
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Story
Do you feel lazy, slow, unmotivated, or apathetic? Understand your brain, and you will solve all of your problems. Neuro-Habits gets directly to the root of all behavior: the human brain. Learn how tiny daily changes can affect your brain chemistry and structure....
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Focus on Negative
- By Sheena on 04-04-24
By: Peter Hollins
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
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Performance
-
Story
Were you raised by a narcissist? This guide will show you how to quiet your critical inner voice and start living life on your own terms.
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I really needed this!
- By Rachael E on 01-28-23
By: Stephanie M. Kriesberg PsyD, and others
-
Better Small Talk
- Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
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Performance
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Story
Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation....
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Social relationships and how Small Talk enhances them
- By Tim Hunt on 04-27-20
By: Patrick King
-
Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 2 hrs and 14 mins
- Original Recording
-
Overall
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Performance
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Story
Dr. Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love....
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Nothing new here.
- By barefoot rabbit on 01-13-15
By: Brené Brown
-
Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- By: Susan David
- Narrated by: Susan David
- Length: 9 hrs and 21 mins
- Unabridged
-
Overall
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Performance
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Story
Emotional Agility serves as a road map for real behavioral change - a new way of acting that will help you reach your full potential, whomever you are and whatever you face....
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Slow, Simple, and Easy to Comprehend
- By Jules on 04-21-20
By: Susan David
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Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- By: Alicia Magoro
- Narrated by: Danielle B
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall
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Performance
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Story
Being a Black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are often belittled or dismissed....
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Just what I needed
- By Beth Blake on 10-13-22
By: Alicia Magoro
-
Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Unabridged
-
Overall
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Performance
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Story
366 Days to a Better Brain, Mind, and Life....
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Repetitive
- By Gary on 04-13-23
By: Daniel Amen
-
New Happy
- Getting Happiness Right in a World That's Got It Wrong
- By: Stephanie Harrison
- Narrated by: Stephanie Harrison
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
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Performance
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Story
Well-being expert and social media sensation Stephanie Harrison of @newhappyco reveals the counterintuitive secrets to happiness and provides a practical guide to help us all learn how to live a happy life....
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Psicología oscura [Dark Psychology]
- Una guía esencial de persuasión, manipulación, engaño, control mental, negociación, conducta humana, PNL y guerra psicológica [An Essential Guide to Persuasion, Manipulation, Deception, Mind Control, Negotiation, Human Behavior, NLP and Psychological Warfare]
- By: Steven Turner
- Narrated by: Ernesto Tissot
- Length: 6 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
La primera parte de este libro incluye: Las ocho leyes de la conducta humana y cómo la gente manipuladora usa estos comportamientos para su propio provecho, y mas....
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Bueno pero no tanto
- By Carlos on 07-12-23
By: Steven Turner
-
The Relationship Cure
- A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
- By: John M. Gottman Ph.D., Joan DeClaire
- Narrated by: John M. Gottman
- Length: 5 hrs and 47 mins
- Abridged
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Overall
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Performance
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Story
Leading relationship expert and best selling author Dr. John Gottman presents a revolutionary five-step program for repairing troubled relationships - with spouses, children, friends, and even colleagues...
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Buy in Print. Audiobook good only as refresher.
- By Mark Taylor on 06-04-12
By: John M. Gottman Ph.D., and others
New releases
-
The Lessons
- How I Learnt to Manage My Mental Health and How You Can Too
- By: Nile Wilson
- Narrated by: Nile Wilson
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart. Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff. Over the past few years, Nile has had to face down his demons and accept his new reality, and this is the book he wish he'd been given before it all began.
By: Nile Wilson
-
How to Change the Way You Look at Things (in Plain English)
- By: Adam Khan, Klassy Evans
- Narrated by: Virtual Voice
- Length: 2 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
You know from experience that when you change your perspective on something that troubles you, it can sometimes quickly change how you feel and improve the way you deal with challenges. This small book explains how to change your perspective deliberately and reliably, which will make you feel good more often and get more of your goals accomplished. This is a short, practical, easy-to-read book on reframing the events in your life so you're more capable of dealing with them and better able to keep a good attitude.
By: Adam Khan, and others
-
30 Days to Overcome Shame
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are feelings of shame holding you back from living the life you want? Are you ready to break free from the cycle of self-blame and judgment? If so, 30 Days to Overcome Shame is the guide you need to reclaim your power and find your way to self-love and acceptance. Over the course of 30 days, you will discover practical mindfulness techniques and exercises designed to help you recognize and challenge negative thought patterns and beliefs. You'll learn to cultivate self-compassion, develop a healthy relationship with yourself, and find the courage to speak your truth and let go of the shame ...
By: Harper Daniels, and others
-
The Moment That Defines Your Life
- Integrating Emotional Intelligence and Stoicism When Your Life, Career, and Family Are on the Line
- By: Chuck Garcia
- Narrated by: Chuck Garcia
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
What tools do you rely on to overcome life's most pressing challenges when your career, family, and life are on the line? The Moment That Defines Your Life ignites positive behavioral change to successfully address life's most trying circumstances. Filled with potent and practical calls to action, this book tells the story of ten people who developed the courage and conviction to overcome life's most frightening events and share their extraordinary stories of transformation.
By: Chuck Garcia
-
You Can't Eat Love
- How Learning to Love Yourself Can Change Your Relationship with Food
- By: Leslie Lindsey Davis
- Narrated by: Carol Grace Anderson
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you struggle with your relationship with food? Are you tired of chasing diets and feeling like a failure? Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting.
-
How to Do the Inner Work
- A Guide to Self-Discovery, Empowerment, and Emotional Healing
- By: Susanne Madsen
- Narrated by: Susanne Madsen
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
We often think the answer to our problems lie outside of us, but many of the answers were looking for can only be found within. The inner work means working with your thoughts, beliefs, emotions, body, and breath so you can transform a life of stress into a life of purpose, connection, and joy. Doing the inner work allows you to heal, see different perspectives, and change old patterns.
By: Susanne Madsen
-
The Lessons
- How I Learnt to Manage My Mental Health and How You Can Too
- By: Nile Wilson
- Narrated by: Nile Wilson
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart. Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff. Over the past few years, Nile has had to face down his demons and accept his new reality, and this is the book he wish he'd been given before it all began.
By: Nile Wilson
-
How to Change the Way You Look at Things (in Plain English)
- By: Adam Khan, Klassy Evans
- Narrated by: Virtual Voice
- Length: 2 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
You know from experience that when you change your perspective on something that troubles you, it can sometimes quickly change how you feel and improve the way you deal with challenges. This small book explains how to change your perspective deliberately and reliably, which will make you feel good more often and get more of your goals accomplished. This is a short, practical, easy-to-read book on reframing the events in your life so you're more capable of dealing with them and better able to keep a good attitude.
By: Adam Khan, and others
-
30 Days to Overcome Shame
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are feelings of shame holding you back from living the life you want? Are you ready to break free from the cycle of self-blame and judgment? If so, 30 Days to Overcome Shame is the guide you need to reclaim your power and find your way to self-love and acceptance. Over the course of 30 days, you will discover practical mindfulness techniques and exercises designed to help you recognize and challenge negative thought patterns and beliefs. You'll learn to cultivate self-compassion, develop a healthy relationship with yourself, and find the courage to speak your truth and let go of the shame ...
By: Harper Daniels, and others
-
The Moment That Defines Your Life
- Integrating Emotional Intelligence and Stoicism When Your Life, Career, and Family Are on the Line
- By: Chuck Garcia
- Narrated by: Chuck Garcia
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
What tools do you rely on to overcome life's most pressing challenges when your career, family, and life are on the line? The Moment That Defines Your Life ignites positive behavioral change to successfully address life's most trying circumstances. Filled with potent and practical calls to action, this book tells the story of ten people who developed the courage and conviction to overcome life's most frightening events and share their extraordinary stories of transformation.
By: Chuck Garcia
-
You Can't Eat Love
- How Learning to Love Yourself Can Change Your Relationship with Food
- By: Leslie Lindsey Davis
- Narrated by: Carol Grace Anderson
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you struggle with your relationship with food? Are you tired of chasing diets and feeling like a failure? Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting.
-
How to Do the Inner Work
- A Guide to Self-Discovery, Empowerment, and Emotional Healing
- By: Susanne Madsen
- Narrated by: Susanne Madsen
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
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We often think the answer to our problems lie outside of us, but many of the answers were looking for can only be found within. The inner work means working with your thoughts, beliefs, emotions, body, and breath so you can transform a life of stress into a life of purpose, connection, and joy. Doing the inner work allows you to heal, see different perspectives, and change old patterns.
By: Susanne Madsen
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Stop Overthinking Once and for All: Techniques to Learn to Master Your Emotions and Overcome Negativity
- Free Your Mind from the Pressure of Excessive and Negative Thoughts
- By: Jun Sano
- Narrated by: Virtual Voice
- Length: 2 hrs and 54 mins
- Unabridged
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LEARN TO DOMINATE YOUR THOUGHTS AND CHANGE YOUR LIFEIf you tend to overthink and that makes you feel uneasy, anxious or stressed... Or maybe would you like to stop the constant thinking from time to time to concentrate better? Imagine for a second how your life could change if you knew the necessary steps to put an end to the constant or negative thoughts that torment you. This is the book that will teach you how to eliminate anxiety and overthinking once and for all. Thinking is essential for our progress and development and allows us to evaluate our life circumstances, devise action plans...
By: Jun Sano
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Choosing My Tomorrow
- Surviving Murder, Navigating Mental Health, and Harnessing the Power of Choice
- By: Jodie Baulkham
- Narrated by: Jodie Baulkham
- Length: 9 hrs and 45 mins
- Unabridged
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When Jodie Baulkham's world shatters at 29 with the loss of her husband in the line of duty, she finds herself the sole parent of their 8-month-old daughter. In the aftermath of this tragedy, she undergoes a crash course in grief and despair. Yet, as she picks up the broken pieces of her life, she uncovers something unexpected. While she grapples with profound sorrow, she also discovers the seeds of hope and joy. This memoir traces Jodie's progression from anguish to coping, to managing, and to ultimately thriving.
By: Jodie Baulkham
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Manifest Your Desires
- A Beginner's Guide To The Power of Positive Thinking
- By: Neville Goddard Son of Abdullah
- Narrated by: Virtual Voice
- Length: 12 mins
- Unabridged
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"Manifest Your Desires: A Beginner's Guide to the Power of Positive Thinking" is a must-read for anyone looking to bring positive change into their life. With chapters exploring the science behind positive thinking, practical exercises for cultivating a positive mindset, and tips for overcoming negative thinking and putting positive thinking into action, this book has something for everyone. One of the standout features of this book is its emphasis on the transformative power of positive thinking. Through case studies of people who have used positive thinking to manifest their desires, ...
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Positive Thinking Can Change your life
- By Buy & Fly on 04-26-24
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Overcoming Insecurity
- Release worry, experience the freedom of security, & embrace the confidence to be all you were created to be.
- By: Alice Briggs
- Narrated by: Virtual Voice
- Length: 51 mins
- Unabridged
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Do you often feel unloved or unsafe? Are you overly self-conscious, afraid that people will not accept you? Are you holding back on something because of what people will think? If so, you may need some healing from insecurity. Insecurity tells you that you will not be safe or secure. It tells you that no one will care about you or like or love you because of who you are or something about you. Insecurity tells you that you need to not try because it won’t work for you. Insecurity lies. This book will walk you through emotional and spiritual healing strategies from a Christian worldview so...
By: Alice Briggs
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Overcoming Anger
- Release the rage, embrace the freedom of peace, and flourish in your relationships.
- By: Alice Briggs
- Narrated by: Virtual Voice
- Length: 50 mins
- Unabridged
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Do you get out of control when upset? Do your friends and family feel unsafe when you are angry? Do you fly into a rage easily? If so, you may need some healing from anger. Anger tells you that it makes you powerful. Anger tells you that it’s good for your friends and family to be afraid of you when you’re upset. Anger tells you that it’s just how you are and that you cannot change. Anger lies. This book will walk you through emotional and spiritual healing strategies from a Christian worldview so you won’t need to listen to those lies ever again. We’ll cover: Generational Issues ...
By: Alice Briggs
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Overcoming Anxiety
- Release the fear, experience the flexibility of peace, and embrace the fullness of your future.
- By: Alice Briggs
- Narrated by: Virtual Voice
- Length: 51 mins
- Unabridged
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Are you anxious and afraid? Do you fear the present or the future? Does worry consume your thoughts? If so, you may need some healing from anxiety. Anxiety tells you that the future is scary, and gives you pictures of all the horrible things that can and will go wrong. It churns all the fear in your stomach until you want to run away and hide. Anxiety says that nothing good will happen to you. Anxiety lies. This book will walk you through emotional and spiritual healing strategies from a Christian worldview so you won’t need to listen to those lies ever again. We’ll cover: Generational ...
By: Alice Briggs
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Overcoming Confusion
- Release the uncertainty and doubt, embrace confidence in yourself, and fulfill your destiny.
- By: Alice Briggs
- Narrated by: Virtual Voice
- Length: 50 mins
- Unabridged
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Do you often feel confused or easily muddled? Do you find new things very difficult to understand? Do you give up trying to understand because you think it’s impossible? If so, you may need some healing from confusion. Confusion tells you that you’re not smart enough to understand even simple things. Confusion says that you’ve always been confused, and always will be. It tells you that everything is too confusing for you no matter how hard you try to understand. Confusion tells you that technology or math or many other things are too much for you to figure out. Confusion lies. This ...
By: Alice Briggs
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Overcoming Hopelessness
- Release the helplessness, embrace your power, and change your life.
- By: Alice Briggs
- Narrated by: Virtual Voice
- Length: 54 mins
- Unabridged
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Do you feel that nothing will ever change? Do you feel helpless or powerless to make a difference? Do you give up easily when you meet resistance? If so, you may need some healing from hopelessness. Hopelessness tells you that you are helpless and powerless to change anything about your life. It tells you that all the bad things will always be the same and there’s nothing you can do about that. Hopelessness tells you that the future will be no better or worse than what you’re going through now. Hopelessness lies. This book will walk you through emotional and spiritual healing strategies...
By: Alice Briggs
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Overcoming Triggers
- Release the pain of the past, experience the flexibility of walking in peace, and embrace the hope and joy of your destiny.
- By: Alice Briggs
- Narrated by: Virtual Voice
- Length: 53 mins
- Unabridged
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Do some things make you feel like a child again, right back when you were hurt? Do you get unreasonably angry or upset with some people? Do you have unexplained anxiety in certain situations? If so, you may need some healing from triggers. Triggers tell you that your current situation will turn out exactly like the one when you were a child. That you’re still as helpless as you were then. Triggers put you right back in your memory of hurts at all ages and tell you that it will always be the same. People will always treat you the same. The people today will hurt you like the people in the ...
By: Alice Briggs
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Overcoming Grief
- Release the despair and distress, embrace hope and courage to move forward in peace.
- By: Alice Briggs
- Narrated by: Virtual Voice
- Length: 53 mins
- Unabridged
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Do you feel it would be disloyal to a loved one to heal your grief? Do you believe that you will never get over losing something or someone? Do you give think you’ll never be whole and happy again? If so, you may need some healing from grief. Unhealed grief tells you that life will never be okay again. Grief will overwhelm you and color every thing you ever do from this point on. You’ll never be able to laugh, or enjoy things that you used to. Grief tells you it will color your world in gray dinginess forever Grief lies. This book will walk you through emotional and spiritual healing ...
By: Alice Briggs
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The Four Levels of Happiness
- Your Path to Personal Flourishing
- By: Robert Spitzer S.J. PhD
- Narrated by: Joan Jacoby
- Length: 6 hrs and 53 mins
- Unabridged
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Based on his study of great theologians and philosophers dating back to Aristotle, eminent philosopher and physicist Rev. Dr. Robert Spitzer devised his Four Levels of Happiness, asserting that whichever level dominates our lives will dictate our actions and determine the depth and endurance of our happiness. Incorporating examples from science, philosophy, psychology, and everyday life, Spitzer engagingly lays out achievable ways to ascend the ladder of happiness and find the fulfillment of all your desires.
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Positive Psychology for Health
- Cultivating Resilience and Well-being.
- By: Kyokusiima Diana
- Narrated by: Virtual Voice
- Length: 1 hr and 59 mins
- Unabridged
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Through real-life examples, case studies, and evidence-based research, readers will gain a deeper understanding of how positive psychology can enhance health outcomes and contribute to a more fulfilling life. Whether you are looking to improve your own well-being or seeking to support others in their journey towards greater health and happiness, this book provides a valuable guide to the transformative power of positive psychology.
By: Kyokusiima Diana