Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 94-
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Brain over Binge
- Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Second Edition)
- By: Kathryn Hansen
- Narrated by: Kathryn Hansen
- Length: 9 hrs and 59 mins
- Unabridged
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Brain over Binge is both a memoir and a scientific account, providing a gripping personal narrative and a research-based perspective on bulimia and binge eating disorder. Kathryn traces the course of her own condition and then describes her unconventional approach to recovery....
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I used this with plant medicine to reboot my brain
- By Chimayosa on 05-14-22
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1. Brain over Binge
- Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Second Edition)
- Narrated by: Kathryn Hansen
- Length: 9 hrs and 59 mins
- Release date: 04-18-22
- Language: English
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- By: Sonya Renee Taylor
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Unabridged
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Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies....
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YES YES YES
- By Sarah vdw on 02-16-21
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2. The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Release date: 01-11-21
- Language: English
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The F*ck It Diet
- Eating Should Be Easy
- By: Caroline Dooner
- Narrated by: Caroline Dooner
- Length: 7 hrs and 37 mins
- Unabridged
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From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power....
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I cannot believe this actually got published
- By w49859845 on 03-02-20
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3. The F*ck It Diet
- Eating Should Be Easy
- Narrated by: Caroline Dooner
- Length: 7 hrs and 37 mins
- Release date: 03-26-19
- Language: English
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The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- By: Judson Brewer
- Narrated by: Judson Brewer
- Length: 8 hrs and 41 mins
- Unabridged
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A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety....
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Everything is in the head
- By Lily on 02-29-24
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4. The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- Narrated by: Judson Brewer
- Length: 8 hrs and 41 mins
- Release date: 01-30-24
- Language: English
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How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- By: Katrina Ubell
- Narrated by: Katrina Ubell
- Length: 8 hrs and 17 mins
- Unabridged
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The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice....
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Where is the PDF?
- By Amazon Customer on 09-28-22
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5. How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- Narrated by: Katrina Ubell
- Length: 8 hrs and 17 mins
- Release date: 09-20-22
- Language: English
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Allen Carr's Easyway is the most successful self-help stop-smoking method of all time....
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Great book if its your first one
- By Maria on 03-14-21
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6. Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Release date: 08-21-20
- Language: English
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Enough Already
- Learning to Love the Way I Am Today
- By: Valerie Bertinelli
- Narrated by: Valerie Bertinelli
- Length: 6 hrs and 47 mins
- Unabridged
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Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond....
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Added politics opinion not relevant to story. Wish I could get credit for. Did not chose this for a political opinion.
- By jaci o on 01-18-22
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7. Enough Already
- Learning to Love the Way I Am Today
- Narrated by: Valerie Bertinelli
- Length: 6 hrs and 47 mins
- Release date: 01-18-22
- Language: English
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Reclaiming Body Trust
- A Path to Healing & Liberation
- By: Hilary Kinavey MS LPC, Dana Sturtevant MS RD
- Narrated by: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, and others
- Length: 9 hrs and 25 mins
- Unabridged
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A holistic and powerful framework for accepting and liberating our bodies and ourselves....
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“I Woke Up Like That” - Trusting This Body
- By Angela BJ on 09-13-22
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8. Reclaiming Body Trust
- A Path to Healing & Liberation
- Narrated by: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, Eileen Stevens, Jessica Almasy
- Length: 9 hrs and 25 mins
- Release date: 08-30-22
- Language: English
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The Weight of Beautiful
- By: Jackie Goldschneider
- Narrated by: Jackie Goldschneider
- Length: 6 hrs and 44 mins
- Unabridged
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Jackie Goldschneider, star of The Real Housewives of New Jersey, bravely chronicles her decades-long battle with anorexia and public journey to recovery in this unflinching, moving, and ultimately inspiring self-written memoir....
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Great narrator performance
- By Brian Rienecker on 05-27-24
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9. The Weight of Beautiful
- Narrated by: Jackie Goldschneider
- Length: 6 hrs and 44 mins
- Release date: 09-26-23
- Language: English
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Hambre emocional [Emotional Hunger]
- By: Ángeles Wolder
- Narrated by: Gabriela Ramírez
- Length: 6 hrs and 19 mins
- Unabridged
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El sobrepeso es uno de los más graves problemas de salud pública en la actualidad....
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Me quedó a deber
- By ASTRA C. on 03-06-24
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10. Hambre emocional [Emotional Hunger]
- Narrated by: Gabriela Ramírez
- Length: 6 hrs and 19 mins
- Release date: 12-09-21
- Language: Spanish
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More than a Body
- Your Body Is an Instrument, Not an Ornament
- By: Lexie Kite, Lindsay Kite
- Narrated by: Lexie Kite PhD, Lindsay Kite PhD
- Length: 9 hrs and 21 mins
- Unabridged
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Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision....
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Good Intentions; Questionable Message.
- By Lacquered By Bec on 05-03-21
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11. More than a Body
- Your Body Is an Instrument, Not an Ornament
- Narrated by: Lexie Kite PhD, Lindsay Kite PhD
- Length: 9 hrs and 21 mins
- Release date: 12-29-20
- Language: English
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Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- By: Christy Harrison
- Narrated by: Christy Harrison
- Length: 9 hrs and 46 mins
- Unabridged
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Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast....
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Processed food industry fights back
- By jamal liles on 12-29-19
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12. Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- Narrated by: Christy Harrison
- Length: 9 hrs and 46 mins
- Release date: 12-24-19
- Language: English
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The Brain over Binge Recovery Guide
- A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
- By: Kathryn Hansen
- Narrated by: Kathryn Hansen
- Length: 10 hrs and 20 mins
- Unabridged
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This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia....
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I loved it!
- By Mistral on 08-27-22
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13. The Brain over Binge Recovery Guide
- A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
- Narrated by: Kathryn Hansen
- Length: 10 hrs and 20 mins
- Release date: 08-03-22
- Language: English
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The Emotional Eater's Repair Manual
- A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
- By: Julie M. Simon MA MBA
- Narrated by: Carol Grace Anderson
- Length: 12 hrs and 12 mins
- Unabridged
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Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement.
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14. The Emotional Eater's Repair Manual
- A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
- Narrated by: Carol Grace Anderson
- Length: 12 hrs and 12 mins
- Release date: 04-12-24
- Language: English
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Never Binge Again(tm)
- Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
- By: Glenn Livingston Ph.D.
- Narrated by: Glenn Livingston
- Length: 11 hrs and 8 mins
- Unabridged
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If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....
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Waste of time...
- By Laura on 09-19-19
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15. Never Binge Again(tm)
- Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
- Narrated by: Glenn Livingston
- Length: 11 hrs and 8 mins
- Release date: 08-03-19
- Language: English
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Escape
- Breaking Free from a Self-Made Prison
- By: Tim Kaufman
- Narrated by: Tim Kaufman
- Length: 9 hrs
- Unabridged
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"ESCAPE - Breaking Free from a Self-Made Prison" is a stirring and deeply personal memoir that chronicles a remarkable journey of resilience, healing, and self-discovery.
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How string addiction can be
- By Florence Marsan on 05-31-24
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16. Escape
- Breaking Free from a Self-Made Prison
- Narrated by: Tim Kaufman
- Length: 9 hrs
- Release date: 04-01-24
- Language: English
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Women Food and God
- An Unexpected Path to Almost Everything
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 5 hrs and 30 mins
- Unabridged
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Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago....
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Beautiful and Captivating
- By Melissa on 05-23-19
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17. Women Food and God
- An Unexpected Path to Almost Everything
- Narrated by: Geneen Roth
- Length: 5 hrs and 30 mins
- Release date: 12-27-10
- Language: English
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T-Shirt Swim Club
- Stories from Being Fat in a World of Thin People
- By: Ian Karmel, Alisa Karmel PsyD
- Narrated by: Ian Karmel, Alisa Karmel PsyD
- Length: 8 hrs and 44 mins
- Unabridged
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Ian Karmel's weighed eight pounds and he’s weighed 420 pounds and right now he’s almost exactly in between the two, but this book is not a weight loss book. It’s about being a fat person in a skinny world....
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18. T-Shirt Swim Club
- Stories from Being Fat in a World of Thin People
- Narrated by: Ian Karmel, Alisa Karmel PsyD
- Length: 8 hrs and 44 mins
- Release date: 06-11-24
- Language: English
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Más allá del sobrepeso [Beyond Being Overweight]
- Saciando el hambre de ti: somos lo que comemos y comemos lo que callamos [Quenching the Hunger for You: We Are What We Eat and We Eat What Keeps Us Silent]
- By: Anamar Orihuela
- Narrated by: Gabriela Ramírez
- Length: 6 hrs and 17 mins
- Unabridged
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Con esta obra, rica en lecciones de vida y mucha luz, la autora te confirma que es posible vencer tu obesidad física y emocional para vivir en plenitud....
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un fondo que inconsciente que tenemos que manejar
- By Ana Felicitas Mendoza García de León on 08-09-21
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19. Más allá del sobrepeso [Beyond Being Overweight]
- Saciando el hambre de ti: somos lo que comemos y comemos lo que callamos [Quenching the Hunger for You: We Are What We Eat and We Eat What Keeps Us Silent]
- Narrated by: Gabriela Ramírez
- Length: 6 hrs and 17 mins
- Release date: 06-10-21
- Language: Spanish
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Brave Girl Eating
- A Family's Struggle with Anorexia
- By: Harriet Brown
- Narrated by: Harriet Brown
- Length: 8 hrs and 30 mins
- Unabridged
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Millions of families are affected by eating disorders, which usually strike young women between the ages of fourteen and twenty....
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Very good but...
- By Michael on 02-22-20
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20. Brave Girl Eating
- A Family's Struggle with Anorexia
- Narrated by: Harriet Brown
- Length: 8 hrs and 30 mins
- Release date: 09-10-13
- Language: English
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