Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 95-
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- By: Jessica Flounder
- Narrated by: Mandy Grant-Grierson
- Length: 3 hrs and 27 mins
- Unabridged
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Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of mental health concerns....
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81. Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- Narrated by: Mandy Grant-Grierson
- Series: Essential CBT Skills & Practices
- Length: 3 hrs and 27 mins
- Release date: 11-18-21
- Language: English
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Dealing with Anger Issues
- How to Control Your Life
- By: Henry Matthias
- Narrated by: KC Wayman
- Length: 3 hrs and 6 mins
- Unabridged
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By understanding your own anger triggers and using the right techniques, you can manage your emotions and enjoy a healthy and peaceful marriage....
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A Symphony of Apologies and Understanding
- By Candice Osborne on 09-27-23
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82. Dealing with Anger Issues
- How to Control Your Life
- Narrated by: KC Wayman
- Length: 3 hrs and 6 mins
- Release date: 09-21-23
- Language: English
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Anger Management Workbook for Women
- Proven Strategies to Diffuse Explosive Emotions, Reduce Stress, and Overcome Negative Thinking
- By: S.S Mirren
- Narrated by: Jane Ghazni
- Length: 3 hrs and 32 mins
- Unabridged
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This book is a practical guide to transforming your relationship with anger. Anger can be a healthy emotion when you are in control of it. Healthy anger allows you to protect your boundaries and assert yourself wherever needed....
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friggin' great audiobook
- By Lisa on 08-10-23
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83. Anger Management Workbook for Women
- Proven Strategies to Diffuse Explosive Emotions, Reduce Stress, and Overcome Negative Thinking
- Narrated by: Jane Ghazni
- Length: 3 hrs and 32 mins
- Release date: 08-09-23
- Language: English
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Anger
- How to Live with It and Without It
- By: Albert Ellis PhD, Arthur Lange EdD, Raymond A. DiGiuseppe - foreword
- Narrated by: Tom Parks
- Length: 8 hrs
- Unabridged
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This landmark book from a world-renowned psychotherapist shows you how to deal with anger....
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Practical, insightful and useful
- By Anonymous on 11-19-18
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Self Discipline
- 6 Books in 1: Overcome Negative Thoughts and Emotions, Eliminate Stress, Stop Anxiety, Control Your Anger, Become Fearless, Build a Positive Mindset, and Embrace Happiness
- By: John Ward
- Narrated by: KC Wayman
- Length: 18 hrs and 46 mins
- Unabridged
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The human fight-or-flight response is designed to protect us, but when the intense emotions they trigger take hold, it can be difficult to function productively - or even just happily....
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Extremely informative.
- By Alexa Graphic Designer on 11-02-20
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85. Self Discipline
- 6 Books in 1: Overcome Negative Thoughts and Emotions, Eliminate Stress, Stop Anxiety, Control Your Anger, Become Fearless, Build a Positive Mindset, and Embrace Happiness
- Narrated by: KC Wayman
- Length: 18 hrs and 46 mins
- Release date: 10-28-20
- Language: English
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Daily Meditations for Calming Your Anxious Mind
- By: Jeffrey Brantley MD/DFAPA, Wendy Millstine
- Narrated by: Janis Daddona
- Length: 8 hrs and 14 mins
- Unabridged
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From the author of Calming Your Anxious Mind comes Daily Mediations for Calming Your Anxious Mind, a collection of more than 60 daily mindfulness-based guided meditations....
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Wise but too clinical
- By Mark on 10-11-16
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86. Daily Meditations for Calming Your Anxious Mind
- Narrated by: Janis Daddona
- Length: 8 hrs and 14 mins
- Release date: 02-09-15
- Language: English
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How to Deal with Difficult People
- By: Marc Davis
- Narrated by: Evan Brown
- Length: 2 hrs and 1 min
- Unabridged
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Don't allow troublemakers to get to you! Some individuals are just plain difficult to get along with, whether it's a boss who is constantly changing the goalposts, an uncooperative coworker, a negative friend, or a critical family member....
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87. How to Deal with Difficult People
- Narrated by: Evan Brown
- Length: 2 hrs and 1 min
- Release date: 03-03-23
- Language: English
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Anger Management
- The Ultimate Guide to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety: Increase Your Emotional Intelligence, Self-Discipline, Awareness
- By: Richard E. Johnson
- Narrated by: Scott Clem
- Length: 3 hrs and 12 mins
- Unabridged
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Indeed, anger is something that is very serious and can affect the people around us and us. What you have to notice here is the fact that the initial adverse effect of skipping anger management is that you will soon forget self-control....
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Eye opening ,worked well for me
- By Mario Man on 10-15-19
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88. Anger Management
- The Ultimate Guide to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety: Increase Your Emotional Intelligence, Self-Discipline, Awareness
- Narrated by: Scott Clem
- Length: 3 hrs and 12 mins
- Release date: 10-15-19
- Language: English
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Anger Management for Women
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
- By: Jennifer Lee
- Narrated by: Rachel Leblang
- Length: 3 hrs
- Unabridged
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Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers....
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only for women who repress anger
- By Heather on 02-01-21
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89. Anger Management for Women
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
- Narrated by: Rachel Leblang
- Length: 3 hrs
- Release date: 07-23-19
- Language: English
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Anger Is a Choice
- By: Tim LaHaye, Bob Phillips
- Narrated by: Grover Gardner
- Length: 5 hrs and 13 mins
- Unabridged
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What you need to know to control the emotion of anger and find healing for damaged relationships. Anger is something everyone struggles with - whether it's our own emotion threatening to explode out of control or the anger of others that makes us feel intimidated and afraid....
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Great content
- By Kobus on 01-25-23
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90. Anger Is a Choice
- Narrated by: Grover Gardner
- Length: 5 hrs and 13 mins
- Release date: 03-22-11
- Language: English
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How to Win Any Argument
- By: Robert Mayer
- Narrated by: David Drummond
- Length: 3 hrs and 47 mins
- Abridged
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The art of argument: It's mysterious and powerful....
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Just doesn't do it
- By Dabrish on 07-08-14
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91. How to Win Any Argument
- Narrated by: David Drummond
- Length: 3 hrs and 47 mins
- Release date: 05-02-08
- Language: English
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Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
- Serenity Parenting
- By: Christine Pratt
- Narrated by: Rachael Doolen
- Length: 3 hrs and 17 mins
- Unabridged
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Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child....
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Simplicity at Its Best: A Step-by-Step System Unve
- By Melanie B.D.N on 04-06-24
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92. Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
- Serenity Parenting
- Narrated by: Rachael Doolen
- Length: 3 hrs and 17 mins
- Release date: 12-14-23
- Language: English
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How to Stop Arguing
- Dealing with Stress, Anger, Rejection, Conflict, Fighting, and Difficult People
- By: Amber Rain
- Narrated by: JC Anonymous
- Length: 26 mins
- Unabridged
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Are you exhausted from dealing with conflict? Everything you need to stop fighting and arguing with difficult people is in this audiobook....
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THis is an excellent Audio book
- By Amazon Customer on 05-05-15
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93. How to Stop Arguing
- Dealing with Stress, Anger, Rejection, Conflict, Fighting, and Difficult People
- Narrated by: JC Anonymous
- Length: 26 mins
- Release date: 03-24-15
- Language: English
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Manage Anger and Develop Patience
- Self Control Techniques for Men and Women
- By: Edutain247
- Narrated by: Liam Morrison, Adam Goodwin
- Length: 2 hrs and 16 mins
- Unabridged
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By the time you finish this audiobook, you will be prepared to seize control over your anger and will even be more suited to managing your other emotions. Many of the techniques for anger management presented in this book can be applied to any emotions you need help managing....
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The audiobook itself made me angry.seriously.
- By Stevie Ray on 08-02-23
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94. Manage Anger and Develop Patience
- Self Control Techniques for Men and Women
- Narrated by: Liam Morrison, Adam Goodwin
- Length: 2 hrs and 16 mins
- Release date: 11-07-20
- Language: English
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Calm Your Anger Now
- Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
- By: Alex M Langston
- Narrated by: Alex Mills
- Length: 3 hrs and 1 min
- Unabridged
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Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else....
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Interesting and informative
- By Julian on 04-08-23
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95. Calm Your Anger Now
- Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
- Narrated by: Alex Mills
- Length: 3 hrs and 1 min
- Release date: 02-22-23
- Language: English
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