Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 92-
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De-Escalate
- How to Calm an Angry Person in 90 Seconds or Less
- By: Douglas E. Noll
- Narrated by: Aleya Dao
- Length: 7 hrs and 9 mins
- Unabridged
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Overall4 out of 5 stars 83
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Performance4 out of 5 stars 73
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Story4 out of 5 stars 70
Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in 90 seconds or less....
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2 out of 5 stars
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Difficult if not painful to listen to
- By Mom of 3 on 01-08-18
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21. De-Escalate
- How to Calm an Angry Person in 90 Seconds or Less
- Narrated by: Aleya Dao
- Length: 7 hrs and 9 mins
- Release date: 09-12-17
- Language: English
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Anger Management for Parents: It’s Not the Kids, It’s You!
- Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
- By: Matthew Grand
- Narrated by: Nancy Higgins
- Length: 3 hrs and 42 mins
- Unabridged
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Overall5 out of 5 stars 7
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Performance5 out of 5 stars 7
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Story5 out of 5 stars 7
Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life....
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5 out of 5 stars
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Great Narration, Great Book
- By Anonymous User on 02-13-24
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22. Anger Management for Parents: It’s Not the Kids, It’s You!
- Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
- Narrated by: Nancy Higgins
- Length: 3 hrs and 42 mins
- Release date: 10-10-23
- Language: English
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7 Winning Conflict Resolution Techniques
- Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
- By: Gerard Shaw
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 82
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Performance4.5 out of 5 stars 76
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Story4.5 out of 5 stars 77
This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace....
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1 out of 5 stars
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Not helpful for me
- By texase on 03-30-21
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23. 7 Winning Conflict Resolution Techniques
- Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 22 mins
- Release date: 03-25-20
- Language: English
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Beyond Anger: A Guide for Men
- How to Free Yourself from the Grip of Anger and Get More out of Life
- By: Thomas J. Harbin
- Narrated by: Christopher Price
- Length: 9 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 103
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Performance4.5 out of 5 stars 88
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Story4.5 out of 5 stars 86
Beyond Anger is honest, tough, and real. In this revised edition, author Thomas J. Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls....
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5 out of 5 stars
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Eye Opener
- By Dylan on 02-11-19
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24. Beyond Anger: A Guide for Men
- How to Free Yourself from the Grip of Anger and Get More out of Life
- Narrated by: Christopher Price
- Length: 9 hrs and 28 mins
- Release date: 08-02-18
- Language: English
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You’re Not Triggered, You’re Dysregulated
- Managing the Nervous System & Regulating Emotions
- By: Maria Colomy
- Narrated by: Gerhard Weigelt
- Length: 58 mins
- Unabridged
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Overall5 out of 5 stars 5
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Performance4 out of 5 stars 4
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Story4.5 out of 5 stars 4
Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....
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5 out of 5 stars
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Great learning & practical examples
- By Healing Matters on 01-29-23
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25. You’re Not Triggered, You’re Dysregulated
- Managing the Nervous System & Regulating Emotions
- Narrated by: Gerhard Weigelt
- Length: 58 mins
- Release date: 01-16-23
- Language: English
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Anger Management for Explosive and Emotional Parents
- 13 Foolproof Methods to Stop Anger Instantly and Raise Confident, Happy, and Intelligent Children
- By: Henrietta Shepard
- Narrated by: Shani Marisa
- Length: 3 hrs and 31 mins
- Unabridged
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Overall5 out of 5 stars 34
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Performance4.5 out of 5 stars 34
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Story5 out of 5 stars 34
Parenting can be filled with love and joy, but it also comes with moments of anger and frustration, especially when things are not going as expected, during a really stressful day, or for whatever other reason. And sometimes that happens much more often when you want to....
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5 out of 5 stars
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Sounds Good
- By Wild Wild Wendy on 05-24-24
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26. Anger Management for Explosive and Emotional Parents
- 13 Foolproof Methods to Stop Anger Instantly and Raise Confident, Happy, and Intelligent Children
- Narrated by: Shani Marisa
- Length: 3 hrs and 31 mins
- Release date: 10-03-23
- Language: English
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Anger Management Workbook: Learn How to Transform your Emotions and Behavior
- Complete Self-Help Guide for Men and Women
- By: Robert Paul
- Narrated by: Lucas Modrall
- Length: 3 hrs
- Unabridged
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Overall4.5 out of 5 stars 22
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Performance4.5 out of 5 stars 22
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Story4.5 out of 5 stars 22
Anger Management Workbook is going to change your perception about the power of the mind and its importance, so you never have to deal with negative emotions and anger control. After over two years of deep research and practice, I created a guide to help you to get rid of anger....
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1 out of 5 stars
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too much information
- By Margarita Vidal on 03-18-24
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27. Anger Management Workbook: Learn How to Transform your Emotions and Behavior
- Complete Self-Help Guide for Men and Women
- Narrated by: Lucas Modrall
- Length: 3 hrs
- Release date: 06-29-20
- Language: English
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- By: Julie Catalano MSW LICSW
- Narrated by: Gabra Zackman
- Length: 3 hrs and 9 mins
- Unabridged
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Overall4 out of 5 stars 15
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Performance4 out of 5 stars 11
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Story4.5 out of 5 stars 11
The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....
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5 out of 5 stars
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THOROUGH
- By Vivian on 04-05-22
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28. The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Narrated by: Gabra Zackman
- Length: 3 hrs and 9 mins
- Release date: 01-29-19
- Language: English
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The DBT Anger Management Workbook
- A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
- By: Barrett Huang
- Narrated by: Jeff Bower
- Length: 3 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 18
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Performance5 out of 5 stars 18
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Story5 out of 5 stars 18
Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you....
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5 out of 5 stars
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Great resource
- By Sarah Davis on 05-29-24
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29. The DBT Anger Management Workbook
- A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
- Narrated by: Jeff Bower
- Series: Mental Health Therapy, Book 4
- Length: 3 hrs and 9 mins
- Release date: 12-30-22
- Language: English
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How to Keep People from Pushing Your Buttons
- By: Albert Ellis Ph.D., Arthur Lange Ed.D., Kristene A. Doyle - foreword Ph.D.
- Narrated by: Tom Parks
- Length: 6 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 56
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Performance4.5 out of 5 stars 49
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Story4.5 out of 5 stars 48
Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress....
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5 out of 5 stars
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Watch out for self-inflicted button pushing
- By Marcheta on 02-15-17
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30. How to Keep People from Pushing Your Buttons
- Narrated by: Tom Parks
- Length: 6 hrs and 54 mins
- Release date: 12-27-16
- Language: English
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![El lado fácil de la gente difícil [The Easy Side of Difficult People] Audiobook By César Lozano cover ar](https://m.media-amazon.com/images/I/41rZbVCplGL._SL500_.jpg)
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El lado fácil de la gente difícil [The Easy Side of Difficult People]
- Que la gente conflictiva no te amargue la vida [Don't Let Troubled People Ruin Your Life]
- By: César Lozano
- Narrated by: Noé Velázquez
- Length: 7 hrs and 15 mins
- Unabridged
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Overall5 out of 5 stars 121
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Performance5 out of 5 stars 93
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Story5 out of 5 stars 92
En este manual el Dr. César Lozano explica y brinda consejos para superar las carencias y aprender a respetar la opinión de los demás....
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5 out of 5 stars
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es el primer libro que me mantuvo todo el tiempo
- By Karina Mendez on 12-23-16
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31. El lado fácil de la gente difícil [The Easy Side of Difficult People]
- Que la gente conflictiva no te amargue la vida [Don't Let Troubled People Ruin Your Life]
- Narrated by: Noé Velázquez
- Length: 7 hrs and 15 mins
- Release date: 09-22-16
- Language: Spanish
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Resentment:: How to Let Go of Bitterness in an Entertaining Way
- The Blue Rainbow Series
- By: Barb Bailey
- Narrated by: Barb Bailey
- Length: 1 hr and 38 mins
- Unabridged
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Overall3 out of 5 stars 16
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Performance3 out of 5 stars 15
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Story3 out of 5 stars 16
This unique book is a series of short stories of real life experiences. Some of the stories are funny, some a bit shocking....
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1 out of 5 stars
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have something to say before publishing
- By Mikie Pinkie Rings on 03-25-17
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32. Resentment:: How to Let Go of Bitterness in an Entertaining Way
- The Blue Rainbow Series
- Narrated by: Barb Bailey
- Series: The Blue Rainbow
- Length: 1 hr and 38 mins
- Release date: 04-30-15
- Language: English
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How to Deal with Angry People
- 10 Strategies for Facing Anger at Home, at Work and in the Street
- By: Dr Ryan Martin
- Narrated by: Dr Ryan Martin
- Length: 6 hrs and 5 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
This audiobook reveals the psychological factors that underpin an angry personality, offering ten key strategies for dealing with angry people....
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33. How to Deal with Angry People
- 10 Strategies for Facing Anger at Home, at Work and in the Street
- Narrated by: Dr Ryan Martin
- Length: 6 hrs and 5 mins
- Release date: 06-01-23
- Language: English
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Positive Mindset Mastery: 2 Books in 1
- Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean
- By: Richard Banks
- Narrated by: Chad Gustafson, Jobert McGinn
- Length: 5 hrs and 31 mins
- Unabridged
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Overall5 out of 5 stars 20
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Performance5 out of 5 stars 20
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Story5 out of 5 stars 20
This two-in-one book will teach listeners how to feel better about themselves and create a clear action plan for sustainable improvement. The author explores the power of the mind to help the listener discover the endless possibilities of thinking positively....
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4 out of 5 stars
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The word mindset
- By hakeem on 02-28-24
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34. Positive Mindset Mastery: 2 Books in 1
- Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean
- Narrated by: Chad Gustafson, Jobert McGinn
- Length: 5 hrs and 31 mins
- Release date: 01-12-21
- Language: English
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Peacemaking
- How to Be It, How to Do It - A Buddhist Priest Looks at Anger and Its Control as the Key to Being One with Our World
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 49 mins
- Original Recording
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Overall5 out of 5 stars 79
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Performance4.5 out of 5 stars 66
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Story5 out of 5 stars 62
In Peacemaking, this beloved Zen master returns to the theme that first brought him to the world's attention: peace and how to embody it....
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5 out of 5 stars
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Beautiful
- By J on 06-23-16
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35. Peacemaking
- How to Be It, How to Do It - A Buddhist Priest Looks at Anger and Its Control as the Key to Being One with Our World
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 49 mins
- Release date: 11-23-15
- Language: English
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How to Fight
- By: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 31 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance4.5 out of 5 stars 3
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Story5 out of 5 stars 3
Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations Thich Nhat Hanh instructs us exactly how to transform our craving and confusion....
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36. How to Fight
- Narrated by: John Sackville
- Series: Mindfulness Essentials, Book 6
- Length: 1 hr and 31 mins
- Release date: 12-26-23
- Language: English
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![No te enganches [Don't Get Hung Up] Audiobook By César Lozano cover art](https://m.media-amazon.com/images/I/51vicSRVVfL._SL500_.jpg)
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No te enganches [Don't Get Hung Up]
- #Todopasa [Everything Passes]
- By: César Lozano
- Narrated by: Noé Velázquez
- Length: 7 hrs and 23 mins
- Unabridged
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Overall5 out of 5 stars 389
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Performance5 out of 5 stars 313
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Story5 out of 5 stars 312
¿Para qué te complicas la existencia con personas tóxicas y maestros de la queja? ¿Por qué te aferras a los achaques, a la imposible perfección, a las ofensas que te....
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5 out of 5 stars
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Primer audiobook
- By yomi on 11-27-18
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37. No te enganches [Don't Get Hung Up]
- #Todopasa [Everything Passes]
- Narrated by: Noé Velázquez
- Length: 7 hrs and 23 mins
- Release date: 09-22-16
- Language: Spanish
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Anger Releasing
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 34 mins
- Unabridged
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Overall4.5 out of 5 stars 165
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Performance4.5 out of 5 stars 98
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Story4.5 out of 5 stars 99
A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner....
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5 out of 5 stars
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Healing Myself via Releasing Anger
- By L on 10-30-07
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38. Anger Releasing
- Narrated by: Louise Hay
- Length: 34 mins
- Release date: 05-10-06
- Language: English
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A Guided Meditation to Help with Anger & Forgiveness
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Unabridged
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Overall4 out of 5 stars 11
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Performance4 out of 5 stars 9
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Story4.5 out of 5 stars 9
This guided meditation for anger teaches listeners how to better respond to debilitating anger and blame by listening repeatedly to simple images and metaphors, such as envisioning the loosening of tight cords that have been wrapped around the heart, constricting its natural energy....
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5 out of 5 stars
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Very meaningful and helpful
- By Laura Wiens on 05-03-22
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39. A Guided Meditation to Help with Anger & Forgiveness
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Release date: 04-21-22
- Language: English
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Anger Management - Never Explode Again!
- A Powerful 3-Step Guide and Workbook to Quickly Analyze, Understand and Dissolve Your Anger
- By: Zarmina Penner
- Narrated by: Erin Wainwright
- Length: 2 hrs and 4 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
This guide will provide you with a simple three-step formula to help you manage your anger. Discover the STOP!-1-2-3 Analysis and Solution Design model. Turn your anger into a powerful tool for growth and development....
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40. Anger Management - Never Explode Again!
- A Powerful 3-Step Guide and Workbook to Quickly Analyze, Understand and Dissolve Your Anger
- Narrated by: Erin Wainwright
- Length: 2 hrs and 4 mins
- Release date: 09-02-22
- Language: English
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